July 24 Hour Challenge

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  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    On the cleaning, I only counted the minutes when my heart rate got into zone 2.

    588 / 1440 41% 3,491calories burned to date
    07/10 - 33 cleaning / 37 running / 34 walking = 104
    07/09 - nothing
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    Wanted to be lazy and do nothing today but thought about how behind I would get on this challenge if I did that since you all are ROCKIN' it! So thank you all for keeping me in check!

    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 completed
    July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
    July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed
    July 10 - 30 mins Ripped in 30 + 55 mins JM's Banish Fat Boost Metabolism, 801/1440 completed
  • LadyPHX
    LadyPHX Posts: 52
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    I would like to join in. So:
    July 1-40 min
    July 2- 25 min
    July 3- 20 min
    July 4- 60 min
    July 5- 55 min
    July 6- 40 min
    July 7- 45 minutes (cleaning-rest day)
    July 8- 55 min
    July 9- 30 min
    July 10- 0 min sore throat
    Total: 370/1440
    I can do this. I am doing TurboFire by the way.
  • helloclaire
    helloclaire Posts: 191
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    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
    July 9 = 72 min - 30DSL2, walking = 531/1440
    July 10 = 63 min - 30DSL2, walking, one minute of jumping jacks = 594/1440

    It looks like you have to do around 47 minutes of exercise per day to meet this goal. I couldn't exercise for the first three days, but I am still ahead of schedule, although not by a lot. Good luck to everyone!
  • purpleikon
    purpleikon Posts: 3
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    July 10 - 20 min bicycling, 20 min walking. Later, 50 min walking
    July 9 - 60 min walking
    July 8 - 60 min walking
    July 7 - 60 min walking
    July 6 - 60 min walking
    July 5 - nothing
    July 4 - 20 min bicycling + 40 min walking
    July 3 - 60 min bicycling
    July 2 - 60 min walking
    July 1 - 60 min walking


    exercise.png
  • journey2size10
    journey2size10 Posts: 240
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    Monday 7/11/2011
    30 mins of circuit style strength training + 30 mins recumbent bike

    724/1440 <<<<over halfway there!
  • FieldsOfAvalon
    FieldsOfAvalon Posts: 17
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    Today I did some walking and biking and then went to the gym. This is going to be a no brainer! I'm more than surprised!

    Only 584 minutes to go!
  • misslyssa319
    misslyssa319 Posts: 186 Member
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    7/1-30 minutes treadmill 45 minutes tae bo
    7/2-60 minutes treadmill 25 minutes tae bo
    7/3-60 minutes vigorous cleaning
    7/4-none
    7/5-60 minutes grocery shopping
    7/6-62 minutes walking
    7/7-40 minutes tae bo
    7/8-69 minutes walking
    7/9-60 minutes tae bo, 30 minutes treadmill
    7/10-none
    7/11-61 minutes treadmill
  • MissKash
    MissKash Posts: 132
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    July 1- 35 minutes cutting grass
    July 6- 35 minutes on elliptical
    July 7- 20 minutes treadmill and 30 minutes on ellitical
    July 9- 75 minutes on the elliptical
    July 11- 103 min walk on track in the park

    Total 298 minutes
  • jespop713
    jespop713 Posts: 34 Member
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    Did a Arc Trainer, bike and muscle conditioning today!! Keep up the awesome work everyone!
  • BryanAir
    BryanAir Posts: 434
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    I am up to 14 Hours 55 Minutes and 52 seconds month to date logged on my garmin watch, mostly cycling.
  • helloclaire
    helloclaire Posts: 191
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    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
    July 9 = 72 min - 30DSL2, walking = 531/1440
    July 10 = 63 min - 30DSL2, walking, one minute of jumping jacks = 594/1440
    July 11 = 93 min - Last Chance Workout, walk/run combo, 30DSL2 = 687/1440


    47% done.
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    588 / 1440 41% 3,491calories burned to date
    07/11 - big fat nothing!
    07/10 - 33 cleaning / 37 running / 34 walking = 104
    07/09 - nothing
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • sculptandtone
    sculptandtone Posts: 300 Member
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    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
    July 10 60 minutes walking 580/1440
    July 11 60 minutes treadmill walking/jogging 640/1440
    July 12 27 minutes 30DS + 33 minutes elliptical 700/1440

    Started Couch to 5 k last night and my second round of 30 Day Shred today
  • Kazimira
    Kazimira Posts: 165 Member
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    Sunday was another round of painting the house for 240min, then Monday got in 60min.
    Just 190min left, definitely going to pass that, but next month I'll keep the goal. I don't think it will go as easy when I don't have to do so much painting. My shoulders are looking pretty buff for this month though. :)
  • journey2size10
    journey2size10 Posts: 240
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    Tuesday 7/12/2011
    60 mins arc trainer

    784/1440
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    683 / 1440 47% 3,907 calories burned to date
    07/12 - 43 heavy cleaning / 52 walking dogs = 95
    07/11 - big fat nothing!
    07/10 - 33 cleaning / 37 running / 34 walking = 104
    07/09 - nothing
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • Kazimira
    Kazimira Posts: 165 Member
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    With a walk and more painting I surpassed the goal by 20 minutes. Now to see how many minutes I can cram into the next half of the month.
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    Hey everyone! Checking in :) Ugh I've been so busy that I haven't had much time to exercise :( I'm starting to feel endorphin withdrawals lol. Hopefully I can get more exercise in the next few days!

    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 completed
    July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
    July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed
    July 10 - 30 mins Ripped in 30 + 55 mins JM's Banish Fat Boost Metabolism, 801/1440 completed
    July 11 - nothing
    July 12 - 30 mins Ripped in 30 W2, 831/1440 completed
  • sculptandtone
    sculptandtone Posts: 300 Member
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    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
    July 10 60 minutes walking 580/1440
    July 11 60 minutes treadmill walking/jogging 640/1440
    July 12 27 minutes 30DS + 33 minutes elliptical 700/1440
    July 13 27 minutes 30 DS (workout interrupted by work) 727/1440

    **halway there!

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