JULY EXERCISE CHALLENGE!

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  • fibrogirl
    fibrogirl Posts: 170 Member
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    You've been doing brilliantly considering you didn't join the challenge at the start, welcome it's really helping me to get moving again even though it's very slowly !!
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    July 1st -- 913 calories (This is the highest I have ever posted) -->149 mins
    July 2nd -- 270 calories ---> 81 mins
    July 3rd -- 347 calories ---> 56 mins
    July 4th -- 556 calories ---> 89 mins
    July 5th -- 448 calories --> 93 mins
    July 6th -- 1332 calories --> 182 mins
    July 7th -- 259 calories --> 52 mins
    July 8th -- 507 calories ---> 149 mins
    July 9th -- 1067 calories ---> 112 mins
    July 10th -- 433 calories ---> 136 mins
    July 11th -- 154 calories ---> 38 mins
    July 12th -- 1024 calories ---> 135 mins
    July 13th -- 287 calories ---> 80 mins
    July 14th -- 633 calories ---> 100 mins

    8230 cals and 1452 mins
  • bcbman
    bcbman Posts: 96 Member
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    1397 calories today with mix of walking (100 mins) and golf range.
  • DebiP10
    DebiP10 Posts: 275 Member
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    385 calories 115 mins ( rest day from gym at weekends)
  • abzbargs
    abzbargs Posts: 100 Member
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    July here are my stats for this week:

    carried forward from week one: 970 mins 7120 calories

    July 8th - 90 mins 980 calories
    July 9th - 125 mins 1208 calories
    July 10th - 62 mins 970 calories
    July 11th - 182 mins 1290 calories
    July 12th - 199 mins 2355 calories
    July 13th - 220 mins 1413 calories
    July 14th - 72 mins 800 calories
    July 15th - 33 mins 513 calories
    Total for these 8 days = 983 mins 9529 calories

    TOTAL SO FAR THIS MONTH
    1953 MINUTES
    16649 CALORIES

    For those of you who think it's a crazy amount of time, I'm a stay at home mum and when the weather is nice I walk for hours with the pram. i have a nice suntan now (I wear sunscreen)! I also did my first mini triathalon this week, it was fun and i was slow but I wasn't competing with anyone apart from myself. That's the day I burned 2355 cals. Loving this challenge:)
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
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    Keep up the great work everyone - you've got this!
  • balston2010
    balston2010 Posts: 62 Member
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    12366 calories burned!
  • bcbman
    bcbman Posts: 96 Member
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    Good day 1521 calorie, 70 bike ride, 35 mins weight training and 60 mins on golf range
  • coolsmartygirl
    coolsmartygirl Posts: 299 Member
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    So far for me
    July 1st -- 162 calories --> 45 mins
    July 2nd -- 1281 calories ---> 187 mins
    July 3rd -- 380 calories ---> 96 mins
    July 4th -- 449 calories ---> 155 mins
    July 5th -- 213 calories --> 63 mins
    July 6th -- 1582 calories --> 190 mins
    July 7th -- 37 calories --> 10 mins
    July 8th -- 95 calories ---> 25 mins
    July 9th -- 235 calories ---> 70 mins
    July 10th -- 624 calories ---> 215 mins
    July 11th -- 643 calories ---> 114 mins
    July 12th -- 666 calories ---> 105 mins
    July 13th -- 328 calories ---> 90 mins
    July 14th -- 104 calories ---> 30 mins
    July 15th -- 157 calories ---> 45 mins

    6,956 calories and 1,440 minutes
    BADDD week it was my anniversary then bad news came along :(
  • prettybrownround
    prettybrownround Posts: 362 Member
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    696 min completed
    504 left to go
  • gatorflyer
    gatorflyer Posts: 536 Member
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    Minutes Calories
    7/1/2011 ---- ----
    7/2/2011 167 ---> 886
    7/3/2011 92 ---> 508
    7/4/2011 58 ---> 338
    7/5/2011 60 ---> 487
    7/6/2011 101 ---> 585
    7/7/2011 58 ---> 334
    7/8/2011 30 ---> 167
    7/9/2011 60 ---> 456
    7/10/2011 30 ---> 167
    7/11/2011 131 ---> 771
    7/12/2011 30 ---> 167
    7/13/2011 58 ---> 419
    7/14/2011 50 ---> 267
    7/15/2011 170 ---> 706
    7/16/2011 73 ---> 315


    So Far, 1168 minutes, 6573 calories
  • fit_healthy
    fit_healthy Posts: 89 Member
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    WOOHOO 806 mins done so far, i'm sure if i push myself, i will get to 1200 by the end of the week. But kids break up this week, so lets see what i can do.
  • amsparky
    amsparky Posts: 825 Member
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    I haven't been checking in, but I am at 9906/15000 calories so far.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    July 1st -- 913 calories -->149 mins
    July 2nd -- 270 calories ---> 81 mins
    July 3rd -- 347 calories ---> 56 mins
    July 4th -- 556 calories ---> 89 mins
    July 5th -- 448 calories --> 93 mins
    July 6th -- 1332 calories --> 182 mins
    July 7th -- 259 calories --> 52 mins
    July 8th -- 507 calories ---> 149 mins
    July 9th -- 1067 calories ---> 112 mins
    July 10th -- 433 calories ---> 136 mins
    July 11th -- 154 calories ---> 38 mins
    July 12th -- 1024 calories ---> 135 mins
    July 13th -- 287 calories ---> 80 mins
    July 14th -- 633 calories ---> 100 mins
    July 15th -- 787 calories ---> 177 mins
    July 16th -- 569 calories ---> 160 mins
    July 17th -- 246 calories ---> 60 mins

    9832 cals and 1849 mins (30 hours 49 min)

    10,168 cals left
  • bcbman
    bcbman Posts: 96 Member
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    Rest day yesterday just went fishing, still got 775 calories burned.
  • Improvised
    Improvised Posts: 925 Member
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    Reached (and passed) my goal of 1200 workout minutes!!! Yay!
  • bcbman
    bcbman Posts: 96 Member
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    1302 calories 100 mins of walking 50 of it inclined, and 60 mins at driving range
  • bcbman
    bcbman Posts: 96 Member
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    gratz on reaching goal
  • Nlakshmi
    Nlakshmi Posts: 72
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    Done 761 min so far...getting closer
  • januarygal
    januarygal Posts: 336 Member
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    still going and almost there:blushing:

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