July 4th 30 Day Shred

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  • emyjane84
    emyjane84 Posts: 67
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    D3L3 done! ^^
  • edinphx
    edinphx Posts: 135 Member
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    D6 L2 done. Felt much stronger after the rest over the weekend.

    Ed
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    Never did my D6L2 last night....needed an extra recover day (not from working out but from my booze heavy weekend :laugh: )
    Back at it tonight and going to do the next 15days straight!!
    Great job everyone, keep it up!!!!
  • Amberlin
    Amberlin Posts: 118 Member
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    Day 7 level two down. Fell off the wagon for a few days but I'm back to finish the last 12 days strong!!
  • emyjane84
    emyjane84 Posts: 67
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    D4L3 done! ^^
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    D4L3 done! ^^

    How is level 3 treating you?
  • emyjane84
    emyjane84 Posts: 67
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    It's not too bad. But what I'm not keen on is the third circuit cardio section. It sure tires me out. It's continous jumping. ><
  • RubyRed1999
    RubyRed1999 Posts: 233 Member
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    Did D1L3 today. Only 9 days to go.:smile:
  • Andie3683
    Andie3683 Posts: 37
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    Funny I just started it again today too!! i did it about 6 months ago for 30 days straight and lost inches and about 10 pounds. it works!!!
  • edinphx
    edinphx Posts: 135 Member
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    L2 D7 done!
    felt really strong tonight.

    Ed
  • emyjane84
    emyjane84 Posts: 67
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    D5L3 done! ^^
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    D7L2 done!
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    D7L2 tonight!
    I was alittle easier last night, I suppose.....I didn't start dripping with sweat until the second circuit :laugh:

    I have moved up to 5lbs weight for some of the back/bicep exercises, but I am still having trouble with the v squat thingys, I can only do 2lbs.

    The pendalium legs movements are almost impossible for me to get.....

    Level 2 has really started to do a number on my bad knee.....

    What's level 3 like???
  • edinphx
    edinphx Posts: 135 Member
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    D8 L2 getting close to level 3!
    not sure I can say I've enjoyed level 2
  • emyjane84
    emyjane84 Posts: 67
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    D6L3 done!! I wouldn't say that L3 is easy because it's slightly harder and you get to do some of the moves you do in L1 with the weights like for example, jumping jacks, punching, butt kicks, but that's in circuit 2 in the cardio. But I quite enjoy that. It's just the third circuit cardio section I'm not too keen on. ^^
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    D8L2 tonight!

    I am so excited to have to do level 2 only 3 more times :laugh: I know I've said it before but I HATE it!! It kills me and I actually feel like I'm not working as hard as I could in Circuit 3 weights because I know cardio and abs are plank exercises and my arms hurt!!! :ohwell: But tonight I am going to give it my all!!!
  • Amberlin
    Amberlin Posts: 118 Member
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    Did Day 8 yesterday, Level 2 that is...and am convinced I will do Day 9 tonight and finish level 2 tomorrow! Then its away for the weekend to my family reunion and starting with level 3 on Monday! Almost there, I can't believe how hard it is to commit to something for 30 days straight!
  • vtakougang
    vtakougang Posts: 46
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    D3L3 only seven days left! level3 isnt as bad as i expected!
  • edinphx
    edinphx Posts: 135 Member
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    ^^^^^ Good to hear^^^^^
  • edinphx
    edinphx Posts: 135 Member
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    D9 L2 done
    one more day of level 2!

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