July 4th 30 Day Shred

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  • emyjane84
    emyjane84 Posts: 67
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    D7L3 done! ^^
  • edinphx
    edinphx Posts: 135 Member
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    D10 L2 done!

    Looking forward to level 3 for something new.

    Ed
  • emyjane84
    emyjane84 Posts: 67
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    D8L3 done! ^^
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    D10L2 DONE YAY!!!!
    Level 3 tomorrow...excited and nervous!!!
  • RubyRed1999
    RubyRed1999 Posts: 233 Member
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    Only 5 more days. Hope we all get some great results from all this hard work:happy: .
  • emyjane84
    emyjane84 Posts: 67
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    D9L3 done! ^^
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    D8L2 will be done at 6 PM tonight! I have been naughty about keeping on track with the video lately. I have been running more because it burns calories quicker (and I like being in the sunshine :happy: )...BUT I should just do both (and not make excuses for myself).
  • emyjane84
    emyjane84 Posts: 67
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    D10L3 done! Finished with the shred! ^^
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    D10L3 done! Finished with the shred! ^^

    WOO HOO!!!!!!!!!! You kicked the shred's butt!!!! I'm super duper impressed by your hard work and dedication!!!
  • emyjane84
    emyjane84 Posts: 67
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    Since I've finished the 30 Day Shred, I've decided to tackle Ripped in 30 next! Planning to take a rest day tomorrow then I shall start Ri30! I'm planning to do it 6 days a week! What are your plans for when you finish the 30DS? ^^
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    I was also thinking about doing Ripped in 30 and while the reviews on amazon.com were great the consensus was its hard on your knees and since I already have bad knees I'm not sure. I'd love to know what you think about it!
    Maybe 6wk 6pk??? I know that I will definitely pick up my yoga again 3-4nights per week (had to give it up since I started 30ds...couldn't find time for gym. yoga and shred) and keep with my normal gym schedule 6days per wk.
    I plan on doing the shred quarterly, as well, just to kick my butt into gear every few months.
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    I THINK I really like level 3. I'm looking forward to doing it again tomorrow :)
  • edinphx
    edinphx Posts: 135 Member
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    D1 L3 done.
    Seems much easier than level 2
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    Agreed!!! I'm excited to do it again tonight now that I know what is coming and I can work harder and follow along better!!!
    Good luck!!!
  • Amberlin
    Amberlin Posts: 118 Member
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    Have totally fallen off track! Need to start the last 10 days! I will do it after work tonight! Must finish strong!
  • Amberlin
    Amberlin Posts: 118 Member
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    Have totally fallen off track! Need to start the last 10 days! I will do it after work tonight! Must finish strong!
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    D9L2 completed this morning! Let's finish this thaaaang!
  • edinphx
    edinphx Posts: 135 Member
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    D2 L3 done!
    keep going girls! you're all doing great!

    Ed
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    D2L3 last night! Tonight, D3 :happy:
    Seriously everyone is doing amazing! Keep up the great work!!!!
  • kblue2007
    kblue2007 Posts: 2,564 Member
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    D3L3 done :)

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