MEAT Me at the Beach: 7/7-7/10 weigh-in

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  • holdthefries
    holdthefries Posts: 521 Member
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    bump
  • jen0125
    jen0125 Posts: 53
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    wow vic. you amaze me with every chart/challenge :)

    great job everyone. i cannot believe i was the % loser for my group again this week!! i have already surpassed my first goal so i am going to revise it. it's hard to pick a new number since i am not doing anything different to lose the weight and i don't want to lose it any faster due to nursing and milk issues. i never know what the numbers will be, so i'm going to be conservative and just hopeful. no plan to do anything different to get there.

    Current Weight (As of today): 144
    Challenge Goal Weight (for Sept. 1st): 130
    Weight Category: reduce (-14 pounds)
    6/9: **start of challenge** 144
    6/16: 141.8
    6/23: 140.0
    6/30: 138.6
    7/7: <<<mini goal weight 139 revised goal 138.0 >>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight 134>>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight 130>>>
  • ilovecreg120809
    ilovecreg120809 Posts: 516 Member
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    bump
  • Melly1606
    Melly1606 Posts: 79 Member
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    another great week everyone!!
  • Melly1606
    Melly1606 Posts: 79 Member
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    I just revised my goals, after experiencing a NSV of wearing a size 6 pant, I changed my final goal weight to 130. I believe this is a more realistic goal for me!!

    Current Weight : 137.5
    Challenge Goal Weight (for Sept. 1st): 130
    Weight Category: REDUCE/MAINTAIN
    6/9: **start of challenge**
    6/16:137
    6/23: 139
    6/30: 139
    7/7: <<<mini goal weight 136>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight 133>>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight 130>>>

    I won't let myself down!!
  • cocodp
    cocodp Posts: 164
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    bump :drinker:
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    bump
  • KnottyJen
    KnottyJen Posts: 1,070 Member
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    Good morning All! For this week's challenge, I've decided to revise my mini goal. I'm already 2.5 lbs past it, so I've decided to push myself just a bit harder!

    PW 332.8
    CW 330.6
    MG 333
    Weigh-in in 3 days
    Daily loss needed: +0.8 lbs
    Realistic? NO! I am NOT going to gain 2.5 lbs this week!!! :-P
    How will I do it? I'm going to revise my mini goal. Nothing extreme. Just enough to keep me at it. NEW MG - 329.6. I'm going to continue to work out hard and I'm going to make sure I keep my sodium and calories in check.

    Here's my newly revised chart:
    Current Weight (As of today):
    Challenge Goal Weight (for Sept. 1st): 315
    Weight Category: REDUCE! 26lbs or more group
    6/9: **start of challenge**
    6/16: 340.2
    6/23: 336.4
    6/30: 332.8
    7/7: <<<mini goal weight REVISED 329.6>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight 324>>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight 315>>>
  • JustJenn419
    JustJenn419 Posts: 780 Member
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    Bump.

    3.2 pounds away from my mini goal. It is possible but I haven't lost that much in a week since I joined MFP in March. I haven't actually met any of my mini goals since starting the last challenge but I'm hoping that changes this time around.
  • Falisha13
    Falisha13 Posts: 311 Member
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    Previous Weight 218
    CW 217.6
    Mini-goal 215
    Weigh-in in 4 days
    Daily loss needed: 0.65 lbs
    Realistic? YES
    How will I do it? I'm going to continue to work out 3-4 days a week, started C25K today! Also going to ensure to stay under my calories. I CAN do this!
  • chelledepriest
    chelledepriest Posts: 150
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    Bump!
  • srob636
    srob636 Posts: 79 Member
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    Sorry I missed weigh in's this week. We couldn't get our home computer to turn on last week and I was using my husband's work laptop whenever I could. We got it fixed though and it's good as new.

    Previous Weight 216
    CW 215.5
    Mini-goal 211
    Weigh-in in 6 days (moved my weigh-in's to Sunday morning to keep me honest on Saturday)
    Daily loss needed: 0.75 lbs
    Realistic? YES
    How will I do it? Workout every day this week and put the chocolate DOWN!
  • ilovecreg120809
    ilovecreg120809 Posts: 516 Member
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    Previous Weight: 225.5
    CW: 223.1
    Mini-goal: 222
    Weigh-in: 5 days
    Daily loss needed: 0.22 pounds
    Realistic? yes it is :)
    How will I do it? Workout every day and eat less carbs and more fiber
  • Jonicha26
    Jonicha26 Posts: 107 Member
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    THIS WEEK'S CHALLENGE: Do the Math!

    THIS WEEK'S REFLECTION: Are you realistic?



    PW 143
    CW 143
    MG 138
    Weigh-in in 6 days
    Daily loss needed: 0.83 lbs
    Realistic? I wish...
    How will I do it? Yesterday I revised my goals on MFP... I am trying increasing my calorie intake to see if it will help me bust through this plateau... I am now only working for half a pound per week. I will continue my exercise as planned. Now I will revise all of my goals for this challenge! It feels strange to have such small goals, but I have to start somewhere and hope I will see a difference!

    My chart:

    Current Weight: 143
    Challenge Goal Weight (for Sept. 1st): 130 lbs REVISED to 137 lbs
    Weight Category: REDUCE (6 lbs)
    Group: REVISED Lookin' Slim...Droppin' 5-10
    6/9: 142.6 **start of challenge**
    6/16: 143.6
    6/23: 143
    6/30: 143
    7/7: <<<mini goal weight 138 REVISED to 142>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight 134 REVISED to 140>>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight 130 REVISED to 137>
  • MissConfidence
    MissConfidence Posts: 441
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    wait, did you just call me a big loser? :P
  • PoshTaush
    PoshTaush Posts: 1,247
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    Bumpity bump bump! :0)

    Challenge Goal Weight (for Sept. 1st): 190
    Weight Category: Reduce (30 pounds)

    Umm.... this is my original goal...so I need to re-evaluate my Mini-goals... :0)



    6/9: 217.5

    6/16: 215.5

    6/23: 215.5

    6/30: 215

    7/7: <<<mini goal weight 210>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight 199 >>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight 190>>>





    RE-EVALUATED


    Challenge Goal Weight (for Sept. 1st): 195 REVISED
    Weight Category: Reduce (30 pounds)

    6/9: 217.5

    6/16: 215.5

    6/23: 215.5

    6/30: 215

    7/7: <<<mini goal weight 213 REVISED
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight 205 REVISED >>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight 195 REVISED!>>>


    So, I'm behind by about 5 pounds of where I wanted to be. I'm ok with it. I'm still losing. Inches have come off.. I'm very pleased. Sometimes I may want to shoot for higher goals to challenge myself, but in the mean time, if I miss them I tend to get to emotionally wrapped up in it. I am hoping that now the goal is a little more acheivable. And, if I need to Revise again...I will. I need to remember this takes time and is a continual struggle. I will succeed. I will prevail. I am a champion. ! :0)

    THANKS AGAIN for ALL that you do for us! You are a wonderful motivator!
  • arodriguez2
    arodriguez2 Posts: 218 Member
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    Sorry NewME I'm a day late!!
    Current Weight (As of today): 152
    Challenge Goal Weight (for Sept. 1st): 130
    Weight Category: Reducing
    6/9: **start of challenge** 152
    6/16: 150
    6/23: 151
    6/30: 150
    7/7: <<<mini goal weight _144__>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight _136__>>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight _130__>>>


    Do the Math: So I wanted to be at 144 and I'm still at 150. 6 lbs which means over a lb a day...not so realistic at this point. I would LOVE to be at least at 148 by next weigh in for mini goal.

    What do I have to do: reduce carbs, reduce sugar, watch my calorie intake (start 4 hour body again) and really stick to doing AT LEAST 30 minutes of cardio a day, and resistance training at least 3x/wk

    Revised goals:

    Current Weight (As of today): 152
    Challenge Goal Weight (for Sept. 1st): 130
    Weight Category: Reducing
    6/9: **start of challenge** 152
    6/16: 150
    6/23: 151
    6/30: 150
    7/7: <<<mini goal weight _148 REVISED__>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight _140 REVISED__>>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight _135 REVISED__>>>
  • licha75
    licha75 Posts: 391 Member
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    current weight 220.5
    mini goal : 220 and maybe pass it and say goodbye to the 220's for good.
    realistic :yes
    How will I do it? continue to exercise for 1h30 minutes a week, drink all my water and stay within my calories<


    bumping my chart for this week weigh-in
    Current Weight (As of today): 220.5
    Challenge Goal Weight (for Sept. 1st): 207
    Weight Category: reduce....getting rid of plenty...trimming 16-20

    6/9: **start of challenge** 227
    6/16: 225
    6/23: 223.7
    6/30: 220.5
    7/7: <<<mini goal weight _220__>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight _214__>>>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight _207__>>>
  • jae6704
    jae6704 Posts: 458 Member
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    bump bump happy 4th everyone...

    CW 170
    first mini goal is 168
    I would need to lose about .50pounds a day. Is it realistic, maybe. I am not sure but I am still going to try.

    I am doing ripped in 30 6 times a week. I walk about 30 minutes a day at lunch, and starting tomorrow I will be doing the c25k 3 times a week and my elliptical at least 3 times a week. I have decided to take Fridays off from most of my workouts to allow my body to heal. That is a hard thing for me. I will still be measuring on Wednesday for RI30 so even if I dont make my mini goal I know that I am still losing inches and that is ok also. last month I ONLY lost 2 pounds but I did lose 7.25 inches. It has been years since I have been under 170. So I am looking forward to that.
  • ASaxe23
    ASaxe23 Posts: 163
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    Starting Weight:192.8
    Current Weight (As of today):183
    Challenge Goal Weight (for Sept. 1st): 172.4
    Weight Category: REDUCE!
    Group: Getting rid of plenty...trimming 16-20

    6/9: **start of challenge** ~ 192.8
    6/16: 189.6
    6/23: 188.8
    6/30: 185
    7/7: <<<mini goal weight 182.4.>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight 177.4 >>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight 172.4 >>>

    Well...I guess I'd better revise my goal...right now i'd need to lose .15 ever day to make it to goal, and I think I can do better than losing 0.6oz. this week...(look at the big talker over here lol) It also looks like I need to reevaluate my other goals too...If I hit my mini goal I'm giving myself over 3 weeks to lose 4lbs. I KNOW I can do better than that!

    Starting Weight:192.8
    Current Weight (As of today):183
    Challenge Goal Weight (for Sept. 1st): 169.2 REVISED!!
    Weight Category: REDUCE!
    Group: Getting rid of plenty...trimming 16-20

    6/9: **start of challenge** ~ 192.8
    6/16: 189.6
    6/23: 188.8
    6/30: 185
    7/7: <<<mini goal weight 181.4 REVISED>>>
    7/14:
    7/21:
    7/28:
    8/4: <<<mini goal weight 175.2 REVISED >>
    8/11:
    8/18:
    8/25:
    9/1: <<<challenge goal weight 169.2 REVISED >>>

    Ok so that's a little less than 1/2 a pound per day...it's a big challenge but I'll push for it!! How? I will continue to do yoga for 75 min twice I week. I will stay at or under my calorie intake. I will drink 96oz. of water daily, and I will try to add one additional cardo day.

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