MEAT Me at the Beach: 7/7-7/10 weigh-in
Replies
-
Starting Weight: 179.5
Goal Weight: 170
6/9 178.5
6/16 179
6/23 181
6/30 179.5
7/7 179.5 Mini Goal: 176
7/14
7/21
7/28
8/4 Mini Goal: 172
8/11
8/18
8/25
9/1 Goal: 170
Back to where I was -- the dreaded 9 pound plateau. (Happened at 9 pounds, then at 18, and here again at 27). Typically, I have a bigger "catch up" loss in the weeks that follow, so I'll hold off on adjusting my goals until next week.0 -
Challenge Goal Weight (for Sept. 1st): 253
Weight Category: reduce
6/9: **start of challenge** 273
6/16: 268.4
6/23: 266.6
6/30: 266
7/7: <<<mini goal weight 265>>> 264.6
7/14:
7/21:
7/28:
8/4: My 24th birthday! <<<mini goal weight 257>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 253>>>
Made my mini-goal and am officially 30lbs down! A friend of mine convinced me to post pictures, too
http://www.myfitnesspal.com/topics/show/281349-30-lbs-down
Have a great weekend, everyone!0 -
Challenge Goal Weight (for Sept. 1st): 180lb
Weight Category: Goodbye fat jeans!!
6/9: **start of challenge** 192 lb
6/16: 190.5 lb
6/23: 189 lb
6/30: no change
7/7: ....mini goal weight: 186lb >> actual weight 185.25lb! Was actually amazed to see this, was sure I hadn't managed to keep losing as planned but guess it was pretty spot on
7/14:
7/21:
7/28:
8/4: .....mini goal weight 182lb
8/11:
8/18:
8/25:9/1: .....challenge goal weight :
On reflection it's looking like the goals I set were realistic so really happy with that! Had a message today to say that my wedding dress is ready so hopefully going to book a fitting appointment for 2 weeks time and hope to meet my next mini goal by then!0 -
Challenge Goal Weight (for Sept. 1st): 210
Weight Category: reduce (getting rid of plenty...trimming 16-20)
6/9: **start of challenge** 228.2
6/18: 224.7
6/25: 225.5
7/2: 223.1
7/9: <<<mini goal weight 222>>> 221.3
7/16:
7/23:
7/30:
8/6: <<<mini goal weight 216>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 210>>>0 -
Current Weight (As of today): 127.2
Challenge Goal Weight (for August. 17th): 112
Weight Category: 1 - reduce
6/9: **start of challenge** 127.4
6/16: 127.6
:(:(
6/23: 127.2
6/30: 127.2
7/7: 125.8 <<<mini goal weight 122 - didn't reach >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 115>>>
8/11:
8/17: <<<challenge goal weight 112 >>>
I didn't reach my mini goal weight, but finally I can see a change 0 -
I am happy to say that I am out of the 220's for good, goodbye 220's and hello 210's. I officially weigh less then my husband, which was really bugging me. And I have also passed my half way mark. (lost 60 pounds so far and another 60 pounds to go!)
Current Weight (As of today): 218.0
Challenge Goal Weight (for Sept. 1st): 207
Weight Category: reduce....getting rid of plenty...trimming 16-20
6/9: **start of challenge** 227
6/16: 225
6/23: 223.7
6/30: 220.5
7/7: 218.0 :bigsmile: <<<reached and passed mini goal weight of 220 >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _214__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight _207__>>>0 -
Starting Weight: 272
Challenge Goal Weight: 254
6/9: 271.4 **start of challenge**
6/16: 272.8
6/23: 270.4
6/30: 269.8
7/7: 272.0 <<<mini goal weight: 266>>> MISSED GOAL
7/14:
7/21:
7/28:
8/4: <<<mini goal weight: 260 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight: 254 >>>
It was not a good week with food. I am using this weekend to refocus on my goals and plan meals out for next week.0 -
Current Weight (As of today): 96.8kg
Challenge Goal Weight (for Sept. 1st): 90kg
Weight Category: reduce
6/9: **start of challenge** 96.8kg (213lbs)
6/16: 96kg (211.6lbs)
6/23: 96.6kg
6/30: 96.6kg
7/7: 96.1kg <<<mini goal weight _94__>>> Missed goal
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _92__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight __90 (198)_>>>
Missed my mini goal. I will not pretend to understand why, I know why, I totally jumped off the wagon. I am pleased and surprised to see a weight loss. That was not expected or deserved. So what do I do now. I work hard. Although maybe I shouldn't think of it as hard work. I like eating healthy and I like the way my body feels after exercise. So this week I will consider it as treating myself when I eat right and do right. Really is it a treat to put into our body something it doesn't need or gain from. Funny how we think, treats are often not good at all. I aim to go to bed each night proud of my achievement for that day.0 -
Up .2kg this week but I'm not too stressed about it - I can look back and see a pattern of losing steadily then maintaining or gaining for a week, then down again.
I had revised my goals, but I've changed my mind - I don't need to be losing weight faster. In fact, as I'm down to the last few (well, 4) kg, I need to start thinking about how I am going to maintain this weight loss without going up again.
I had a long conversation with my husband (a "you're losing too much weight, time to stop now" conversation) and while I do want to drop a few more kg, and don't plan to stop just yet he did say one thing that made sense: "it doesn't have to be so fast". Of course I want to lose fast, don't we all, but he might just have a point. I had initially planned to work in some maintenance periods where I would stick to the same weight for a month, but losing steadily is so much more rewarding so I haven't stopped as I had planned to.
I'm still a bit undecided as to what to do, so for now I'm goingvto stuck to my original game plan of 2kg a month and will review it again after the next 4 weeks. Sorry for the long ramble but writing it down does make me think about what I'm going to do.
So, here is my "revised back again" chart!!
- Current Weight (as of today): 74.2 kg
- Challenge Goal Weight (Sep 1): 70 kg
- Weight Category: reduce 11 - 15
6/09: 76.5 (start of challenge)
6/16: 75.5
6/23: 75
6/30: 74
7/07: 74.2 (so close: mini goal 74 kg)
7/14: ?
7/21: ?
7/28: ?
8/04: ? (mini goal 72 kg)
8/11: ?
8/18: ?
8/25: ?
9/01: ? (challenge goal 70 kg)0 -
Down 1 lb... made my mini-goal ::drinker:
Current weight (as of today): 201.5
Challenge Starting Weight : 206
Challenge Goal Weight (for Sept. 1st): 194
Weight Category: Reduce ...11- 15
6/9: **206**
6/16: 205
6/23: 203
6/30: 202.5
7/7: <<<mini goal weight 202 >>> 201.5 Whoo hoo I did it!! :happy:
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 198 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 194>>>0 -
weighed 87.2! the same as before0
-
159 last week
160 this week...stuck in a rut 0 -
Didn't reach mini-goal, but both vacations are over and life is going back to normal. My focus is back and I'm ready to go. Congrats to everyone!!
Current Weight (As of today): 143.4
Challenge Goal Weight (for Sept. 1st): 135
Weight Category: Lookin’ Slim….Droppin’ 5-10!
6/9: **start of challenge** 142.8
6/16: 142.6
6/23: 143.8
6/30: didn’t weigh in. On vacation.
7/7: 143.4 <<<mini goal weight _140__>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _138__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight _135__>>>0 -
*Last week I reached my 1st mini goal 1 week early!!
**This week I reached my revised mini goal and I’m in ONe-DERLAND baby!!!! Yeehawww!!! 10.4 lbs lost in a month!!
Thank you to ALL MFPs for the motivation and support!!!
Current Weight (As of Today): 198.6
Challenge Goal Weight (for Sept. 1st): 185
Weight Category: REDUCE! Feeling alive- losing 21-25!!
6/9: (6/6) **start of challenge** ~ 209
6/16: (6/18) 203.2
6/23: (6/26) 201.4
6/30: (7/03) *200.4~reached mini goal 1 week early!!!!
7/7: (7/10)<<<mini goal weight 201 revised to 199.4>> **198.6~ reached again!!!
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 193 >>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 185 >>0 -
Well I was on vacation this last week. Did some walking and swimming in the ocean but nothing too planned. Didn't do too bad considering I think I had ice cream every single night. But I didn't meet my mini goal :-(
Current Weight (As of today): 168.9
Challenge Goal Weight (for Sept. 1st): 154.6
Weight Category: REDUCE! (-15lbs)
6/9: **169.6**
6/16: 171.3
6/23: 168.7
6/30: 170.0
7/7: <<<mini goal weight 164.6>>> 168.9 MISSED GOAL
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 159.6>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 154.6>>>0 -
No change...
Start Weight: 163.5
Challenge Goal Weight (for Sept. 1st): 149.6
6/23: 162.6
7/1: 160
7/7: 160
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _155.6__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 149.6>>>0 -
Didn't meet my mini goal...but I had allowed for 2 weeks of no weight loss during the 12 week challenge. So now I better get back on track and focus on exercising again!!
Current Weight (As of today): 167
Challenge Goal Weight (for Sept. 1st): 157
Weight Category: Reduce (5-10)
6/9: 167 **start of challenge**
6/16: 166
6/23: 165
6/30: 164
7/7: 164 <<<mini goal weight 163>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 160>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 157>>>0 -
Didn't meet my mini-goal by a long shot. I've been stuck in a rut the last month. I know its mental....just got to get myself out of it. This weeks weight 215.5 and I'm in the 16 - 20 pound group. Thanks!0
-
Current Weight (As of today): 222.2
Challenge Goal Weight (for Sept. 1st): 199 I want to make it to Onederland!!!
Weight Category: Reduce
6/9: **start of challenge** 222.2
6/16: 219.6
6/23: 219
6/30: 218
7/7: <<<mini goal weight 215>>> 216
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 208>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 199>>>
I was waiting until today to weigh in but I forgot to weigh in before I left for work & I don't want to miss the weigh in window, so I was short a pound... not so bad, I'm sure I'll be able to lose at least that in the next week. Start week 2 day one of C25K tomorrow wish my luck super nervous. 2 weeks until I head to Las Vegas for the week. My Fiance bought a tablet so I can still record my food while there since I can't afford the roaming charges on my food I won't be recording on that You are all doing so amazing! Hope you, Vic, got some much needed rest this weekend. 0 -
*Last week I reached my 1st mini goal 1 week early!!
**This week I reached my revised mini goal and I’m in ONe-DERLAND baby!!!! Yeehawww!!! 10.4 lbs lost in a month!!
Thank you to ALL MFPs for the motivation and support!!!
Current Weight (As of Today): 198.6
Challenge Goal Weight (for Sept. 1st): 185
Weight Category: REDUCE! Feeling alive- losing 21-25!!
6/9: (6/6) **start of challenge** ~ 209
6/16: (6/18) 203.2
6/23: (6/26) 201.4
6/30: (7/03) *200.4~reached mini goal 1 week early!!!!
7/7: (7/10)<<<mini goal weight 201 revised to 199.4>> **198.6~ reached again!!!
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 193 >>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 185 >>
Way to go! That is awesome!0 -
Current Weight (As of today): 159.6
Challenge Goal Weight (for Sept. 1st): 154.0 (Edited 7-10-11)
Weight Category: Reduce
6/9: **start of challenge** 159.6
6/16: 157.8
6/23: 158.0
6/30: 159.0
7/7: <<<mini goal weight 156.0>>> 162.0(
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 158.0>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 154.0>>>0 -
Challenge Goal Weight (for Sept. 1st): 253
Weight Category: reduce
6/9: **start of challenge** 273
6/16: 268.4
6/23: 266.6
6/30: 266
7/7: <<<mini goal weight 265>>> 264.6
7/14:
7/21:
7/28:
8/4: My 24th birthday! <<<mini goal weight 257>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 253>>>
Made my mini-goal and am officially 30lbs down! A friend of mine convinced me to post pictures, too
http://www.myfitnesspal.com/topics/show/281349-30-lbs-down
Have a great weekend, everyone!
Way to go! You look awesome! You are doing a great job & should be really proud of yourself!0 -
Almost made it to my mini goal! So close!
Category: Goodbye fat jeans...we're losing 10-15!
6/9: **144.6 starting weight
6/16: 143.6
6/23: 144.2
6/30: 143.4
7/7: <<<mini goal weight 140>>> 140.8
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 135>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 130>>>0 -
Current Weight (As of today):200
Challenge Goal Weight (for Sept. 1st): 180.6
Weight Category: Reduce (16 to 20)
6/9: 200.6
6/16: 200
6/23: 203
6/30: 201
7/7: 201.6 <<<mini goal weight 194>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 188>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 180.6>>>0 -
Current Weight (As of today): 193.6
Challenge Goal Weight (for Sept. 1st): 180
Weight Category: Reduce - 15.4lbs
6/9: 195.4 **start of challenge**
6/16: 195.0 - Not the start I would have liked to see
6/23: 194.4
6/30: 193.2
7/7: 193.6 <<<mini goal weight 190>>> Mini goal not met but I am still looking for the same end result
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 185>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 180>>>0 -
keep it up everbody! you are doing great! remember, charts will get posted this evening.
0 -
Well, I'm back to the start at 142.6 and I am happy too see the scale dropping just a tiny bit after weeks of stalling. Trying some new things and hoping this pushes me through to the 130's!
Current Weight: 142.6
Challenge Goal Weight (for Sept. 1st): 130 lbs REVISED to 137 lbs
Weight Category: REDUCE (6 lbs)
Group: REVISED Lookin' Slim...Droppin' 5-10
6/9: 142.6 **start of challenge**
6/16: 143.6
6/23: 143
6/30: 143
7/7: <<<mini goal weight 138 REVISED to 142>>> actual: 142.6
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 134 REVISED to 140>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 130 REVISED to 137>0 -
10/7: (today weight) 98kg
7/14:
7/21:
7/28:
8/4: mini goal 96kg0 -
Can't remember if I posted on Thursday. Lets use that weight though:)
Stay the same of
163.
Thanks!
Ang0 -
Survey says...135.90
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions