Gryffindor Common Room
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K I am in I will log my stats next week! My only question is what are the N.e.w.t.s and O.w.l.s.? I figured out the house points so after that I should be all set. Am I in Gryffindor then?
The OWLS and NEWTS are our weekly exercise and food challenges. This week's are on page 17 of this thread, but next week's are going up later tonight (I'm typing them up shortly).
You can check in for next week between Friday and Monday, your choice. If you'd like to be in Gryffindor, you're in!
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K I am in I will log my stats next week! My only question is what are the N.e.w.t.s and O.w.l.s.? I figured out the house points so after that I should be all set. Am I in Gryffindor then?
The OWLS and NEWTS are our weekly exercise and food challenges. This week's are on page 17 of this thread, but next week's are going up later tonight (I'm typing them up shortly).
You can check in for next week between Friday and Monday, your choice. If you'd like to be in Gryffindor, you're in!
Ok, nevermind. I'm typing them tomorrow I'm getting better, guys! lol. 0 -
CW: 187.4 Lost 13 pounds total!! So excited about this!!!!
OWLS: 0
NEWTS: 30
HP: 400
This is the busiest time of year for me. I am a photographer on the side and I have a contract with the local football league and I do their action shots every Saturday plus the team and individual photos. I spend all of my time off working on pictures. My goal is to make time to exercise but it just may not happen until the end of October.
Gryffindors - feel free to add me as a friend!!! 0 -
PREFECT TIME!
You guys freaking ROCKED IT this week! Thanks so much for your hard work! I'm going to try to make a point to reply to each of you more often, because you make me so proud
I don't have much news, you guys are posting your stats like champs! Keep it up! And I'm just waiting to hear back from the other Heads of House about some minor details, then the first week's results will be up in the Great Hall (http://www.myfitnesspal.com/topics/show/326416-the-great-hall-of-hogwarts-school)! Keep checking back, it will be posted sometime before the end of the day today!
Our Prefects this week are Missb92 (weight loss) and MindyBlack (Owls/Newts)! Congrats, guys! You two are amazing! (And so are the rest of you! I love my Gryffs!)
Don't forget to pin on your shiny new Prefect badges:
Post that link in your signature but change the IMG to img.
Here's the chart:
Our House Point average for this week is 489.26 (and we're kicking some major *kitten* for the House Cup, but you'll see for yourselves later)! That's absolutely incredible! Pat yourselves on the back, because you are my heroes 0 -
OWLS & NEWTS for the week of 9/16 - 9/25 (Week 3 of the September Challenge):
First of all, if you ever have any questions about rules, you can always check the links in my signature or send me a message. Most of you veteran Gryffindors do wonderfully, but our new faces might need some help
Also, The OWLs are always going to be an exercise that will be 1 OWL per rep of that exercise unless noted otherwise. There will also never be a cap on how many OWLs you can earn unless noted otherwise. So, rack 'em up if you like! The NEWTs will be specified each week.
OWL (exercise): Swimmer's Presses (
http://www.youtube.com/watch?v=BYwzaUXK6gs). If you don't have weights, use extra water bottles or cans of veggies or soup. Anything you can grip easily and has a weight you're comfortable with. 1 OWL for every press completed.
NEWT (food): Plan your meals ahead of time, either the night before or in the morning before you start your day. Especially if you find yourself snacking throughout the day and then wondering where all your dinner calories went by the evening (like me sometimes, lol)! Logging your meals before you eat them takes the guesswork out of it, so you know what you'll be eating throughout the day already, and you'll also know what kind of buffer you have if things come up (like dinners out or extra food at work, etc). When you think about what you'll eat ahead of time, you avoid having to make quick choices when you're already hungry and prone to binging, too. For me, it helps me make those better food choices, too, by having a plan of attack when I head to the kitchen instead of just looking for something that sounds good.
I encourage you to give this a try if you don't already and see how it affects you. You will earn 5 points for every day you log your food ahead of time for the day (5 points per day x 7 days = 35 total NEWTs possible).
NOTE: Log your food, but try not to push the green button until the end of the day. This is more my personal preference, but I plan out the things I know I need to/will be eating ahead of time, then add to it as my calories allow (whether I have extra or earn more with exercise) if I need to. THEN hit that complete button. If you like to do it to discourage eating more than you should, then go ahead, but you don't have to push it when you first log
Good luck, Gryffindors!
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If you're still working on the Plie Kicks from last week, don't worry! I just have this posted early so you can plan ahead as you like. You can still check in for the week of 9/9 - 9/19 (Week 2 of the challenge) until Monday by the end of the day!0 -
PREFECT TIME!
You guys freaking ROCKED IT this week! Thanks so much for your hard work! I'm going to try to make a point to reply to each of you more often, because you make me so proud
I don't have much news, you guys are posting your stats like champs! Keep it up! And I'm just waiting to hear back from the other Heads of House about some minor details, then the first week's results will be up in the Great Hall (http://www.myfitnesspal.com/topics/show/326416-the-great-hall-of-hogwarts-school)! Keep checking back, it will be posted sometime before the end of the day today!
Our Prefects this week are Missb92 (weight loss) and MindyBlack (Owls/Newts)! Congrats, guys! You two are amazing! (And so are the rest of you! I love my Gryffs!)
Don't forget to pin on your shiny new Prefect badges:
Post that link in your signature but change the IMG to img.
Here's the chart:
Our House Point average for this week is 489.26 (and we're kicking some major *kitten* for the House Cup, but you'll see for yourselves later)! That's absolutely incredible! Pat yourselves on the back, because you are my heroes
CORRECTION! We had a mistake in reporting House Points for Jersey3025, she reported calories instead of minutes. That should be 775, and our average is 357.39 (which is still winning so far!).
I'm sorry about that guys!0 -
Oh dear, I'm full of mistakes this week!
ElisaHelena completed 46 OWLs/NEWTs and earned 218 House points this week!
Our new House Points average is 366.87!0 -
Hey is there still anyway of joining you guys it sounds awesome!!!!0
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Extremely proud to be wearing the prefect badge! Hopefully thats gonna keep me extra focused this week to do just as well Everyone is doing so great! Cant wait to weigh in tomorrow :drinker: 0
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Missb92, you're badge is beautiful, and looks so good on you! Congratulations. :-)
Maybe print it out and put it on your refrigerator door as a constant reminder of what you can do!0 -
Hey is there still anyway of joining you guys it sounds awesome!!!!
Just found this Common Room myself--I think and am hoping that the answer is yes, we can still join, but I'm not certain because I skipped about 15 pgs of posts! lol Gotta go back and read thru everything to get caught up and understand...0 -
Missb92, you're badge is beautiful, and looks so good on you! Congratulations. :-)
Maybe print it out and put it on your refrigerator door as a constant reminder of what you can do!
You know I might just do that!
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Extremely proud to be wearing the prefect badge! Hopefully thats gonna keep me extra focused this week to do just as well Everyone is doing so great! Cant wait to weigh in tomorrow :drinker:
I know, I am so excited! Last time I made prefect there weren't badges. Congrats fellow Prefect!0 -
Hey is there still anyway of joining you guys it sounds awesome!!!!
Just found this Common Room myself--I think and am hoping that the answer is yes, we can still join, but I'm not certain because I skipped about 15 pgs of posts! lol Gotta go back and read thru everything to get caught up and understand...
i believe we are still taking members!!! if so welcome to our little family0 -
Weighing in today instead of tomorrow as im heading back to college so wont have a scales in the house!
CW: 153.4
GW Sept 1st: 150
OWLS/NEWTS: 35
HP: 73
Very happy with this weeks loss! Slightly nervous about my first week back in college though.. hope I dont ruin all my hard work!
Good luck fellow Gryffindors :bigsmile:0 -
Hey is there still anyway of joining you guys it sounds awesome!!!!
Just found this Common Room myself--I think and am hoping that the answer is yes, we can still join, but I'm not certain because I skipped about 15 pgs of posts! lol Gotta go back and read thru everything to get caught up and understand...
i believe we are still taking members!!! if so welcome to our little family
YES! Welcome to Gryffindor, both of you!
Read the links in my signature to get familiar with the rules and ask me any questions. We're about to start a new week, so read the challenges on Page 19 of this thread. Please still post your current weights from this week before the end of Monday and a goal for October 1st so your numbers next week will count!
And seriously, ask me questions if you have them! 0 -
Hey fellow Gryffs! I hope your weekend was great and that you have a nice week.0
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HI Mindy, I had a wonderful weekend! I have a beautiful 2 year old granddaughter and I got to spend both days with her! Wonder what chasing after a 2 year old would be logged under!! haha!0
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YAY!!!!!
ok my weight as of Friday the 23 is 220
my goal weight for october first is 2180 -
Here's my stats for the week....
9/18/11 Sunday
CW: 137.5
GW: Oct 1 = 135
OWL: 1 point per pile kick = 120
NEWT: water instead of soda = 35
HP (exercise minutes) =
Monday to Sunday = 55 minutes
I think it's funny.... I drink diet soda all day long, breakfast, lunch, dinner and all times in the middle. The NEWT challenge was exchange a soda for water. Big challenge for me, but I think there was some strange hand in this whole thing! It was a busy week and I never got to make my lunch so I had to go out for lunch every day. I pick my lunch spots based on who has a fountain soda machine! Subway, Quiznoes, Togo's, Soprano's, and a small little mom and pop place.... all 5 had non working fountain soda machines or non working diet soda drinks!! So no soda for lunch all week! How strange is that....0 -
YAY!!!!!
ok my weight as of Friday the 23 is 220
my goal weight for october first is 218
I just realized i said the 23 instead of the 16th0 -
Good morning everyone! Check in time.
SW:180
CW:178
NEWTS:35
OWLS:600
HP:8140 -
HI Mindy, I had a wonderful weekend! I have a beautiful 2 year old granddaughter and I got to spend both days with her! Wonder what chasing after a 2 year old would be logged under!! haha!
What a coincidence. I have a two year old grandson that I had Friday and Saturday. What a bright spot in my week! Yes, chasing a two year old should be on the list!0 -
No change this week Still 180.4
I did really good on the exercise this week, but I made very poor food choices. I am just glad I didn't gain.
OWLS- 5
NEWTS- 10
House Points- 8250 -
Check in time! Hope everyone had a good week.
SW: 154.2
GW Oct 1: 145
Week 2: 157.6
Week 3: 155.2
Week 4: 157
Week 5: 158
Week 6: 161
Week 7: 158.6
Week 8: 1560 -
Week 8 - the Same again. I seem to either fluctuate or plateau lol.0
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Check-in:
Weight - no change.
OWLS and NEWTS: none - I saw the post too late.
House Points: 72
Started running again this morning. I'm hoping to run 3 days a week for about 1/2 hour each day, and do TKD on Saturdays.0 -
I am going to have to hit pause on my gryff career. Sorry guys. Be back when I can. Just too much to juggle0
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I am going to have to hit pause on my gryff career. Sorry guys. Be back when I can. Just too much to juggle I get it, but we'll miss you!! Come back any time! 0
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I started out great with the challenges and got busy, which I'm tired of making that an excuse. That's gonna change, and soon!
CW: 256.8
OWLS: 25
NEWTS: 5 (I love my coffee too much!)
HP: 72 (man, I need to step it up!)0
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