Gryffindor Common Room

kelsue35

checking in

st (8-1) w 33 h 35 b 37
10/1 goal: w 28/30 h 30/32 b 34/36
10/31 goal: same as 10/1 but with my booty being what it is now
11/30: staying the same as i am now, burning between 7500 and 8500 calories every week

8-8 to 8-22 same as start
8-29 w 32 h 35 b 361/2
9-4 w 311/2 h 341/2 b 36
9-12 w 31 h 34 b 36
9-19 w 30 h 32 b 34
9-26 w 30 h 32 b 331/2
10-2 w 29 3/4 h 32 b 33
10-9 w 29 1/4 h 32 b 32
10-17 w 28 1/4 h 31 b 32
10-23 w 28 h 31 b 31 1/2
10-30 w 28 h 31 b 31 1/2
11-7 nothing different (i blame TOM)


goal between 7500 and 8500
calories burned: 10250, i think i better aim higher or something

hp: 1790
newts: had veggies everyday 3x's a day for 6 days (missed 1 lunch) 30 pts
owls: dumbell military press: 2250 (had a rough couple days where i really wanted to smoke so did lots of these to keep from doing so)

good luck this week everyone

starjam25

11/6/11
CW: 139
GW 11/31: 135 (still!)
OWL: Dumbbell Military Press = 350 (loved this one, did it while sitting at my desk at work!)
NEWT: 3 vege’s each day = 18
HP: exercise minutes = 310

Back to using my Health Rider every evening. That will increase my HP points and hopefully decrease my weight too!

amandapratt

CW: 153.8
NEWTs: 30
OWLs: 23
HPs: 656

nerdyandilikeit

Hey, Gryffs! I'm just going to quickly announce the Prefects for time's sake this week. Also, they took away our signatures, so I'm not sure how we should handle our badges and cups from here on out. I'm REALLY bummed about this. But don't worry, we'll figure it out.

The prefects are:

Juliebean_1027 (for weight loss) and Kelsue35 (for Owls & Newts)! Congrats on your super work, girls!

I'm SO proud of the rest of us, too. You guys blow me away with your dedication even when things are busy or difficult.

I'm also in the process of working out a way to even out how OWLs and NEWTs can be earned so people with less time to work out will have a fighting chance. If you have suggestions, they are more than welcome, too

nerdyandilikeit

OWLs & NEWTs: November Week 3
****************************************
(Starting after check-in between 11/11-11/14
and ending with check-in between 11/18-11/21)


OWL (exercise): X-Crunches: http://www.goodhousekeeping.com/health/fitness/fitness-plan-two-weeks-oct06#slide-6
You earn 1 OWL per crunch. No limit.

NEWT (food): Plan your meals ahead of time. Log all the food you plan to eat for the day either the night before or in the morning before you start your day. This can help you stay on track and avoid eating impulsively or binging. You earn 5 NEWTs for each day that you log your food ahead of time. Total of 35 NEWTs possible for the week.

***Remember to double check the dates for this challenge! Don't start early and lessen your progress for the current week!

Also posted in the blog, here: http://www.myfitnesspal.com/blog/bronwenhilary/view/gryffindor-november-owls-newts-163339

Good luck this week! Try to push it a little farther than the week before. I know we can do it!

azsuzi

Hello Gryffindor! I just set up a Hogwarts Castle group where we will move all of the common rooms. I haven't started a new thread there for any of us yet, but will soon. Stay tuned!

azsuzi

The new common rooms are ready! Click on the Groups tab under community and search Hogwarts - then there is a button to join the group. Once you've joined, you can start posting in your new topic. See you there!

missb92

CW: 156.4
OWLS/NEWTS: 15
HP: 105

Honeybee511

Checking in! I will post on both boards just to make sure!

CW- 166.4 no change
OWLS- 200
NEWTS- 15
HP- 280
Didn't do as well this week, hoping this week will be better!

MindyBlack

CW 156
Owls:430
NEWTS: 5
HP: 831

amandapratt

CW: no change
OWLs: 75
NEWTs: 3
HPs: 664

Jaradel

CW: no change
OWLs/NEWTs: none
HPs: 276
Keep on plugging!

tbelivea

Good Morning, Gryffindor

Last Monday: 157.2 lbs
Today: 155.2 lbs
Newts: 0 points
Owls: 0 Points
House Points: Monday, Nov 1st to Sunday, Nov 13th totalled 605 Minutes = 605 Points

I'm posting this on both threads, just to be sure :P

Juliebean_1027

PW: 288.2
CW: 286.4
Owls: 0
Newts: 5
HP: 251

kelsue35

checking in

st (8-1) w 33 h 35 b 37
10/1 goal: w 28/30 h 30/32 b 34/36
10/31 goal: same as 10/1 but with my booty being what it is now
11/30: staying the same as i am now, burning between 7500 and 8500 calories every week

8-8 to 8-22 same as start
8-29 w 32 h 35 b 361/2
9-4 w 311/2 h 341/2 b 36
9-12 w 31 h 34 b 36
9-19 w 30 h 32 b 34
9-26 w 30 h 32 b 331/2
10-2 w 29 3/4 h 32 b 33
10-9 w 29 1/4 h 32 b 32
10-17 w 28 1/4 h 31 b 32
10-23 w 28 h 31 b 31 1/2
10-30 w 28 h 31 b 31 1/2
11-7 nothing different (i blame TOM)
11-14 w 28 h 30.5 b 31


goal between 7500 and 8500
cals burned : 6986 (was sick most of the week so didnt get to work out as much)

owls: 685
hp: 1250
newts: ate no candy so 35 or 7, confused if it was 1 pt per day or 5 pts per day

nerdyandilikeit

Ok, everyone that posted over here, don't worry, I'll get your stats.

FROM NOW ON, however, post your check ins here in the Hogwarts Castle group, under the Gryffindor Common Room: http://www.myfitnesspal.com/topics/show/390173-gryffindor-common-room

I'm not going to be checking this thread any more after I finish posting this week's results, hopefully by Friday. Just FYI.