What did you have for Breakfast???
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Replies
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Peaches and cream
turkey sausage patty0 -
McDonald's fruit and yogurt parfait without granola0
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Just a plain ol' bowl of cheerios for me!0
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nothing! lol0
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Great breakfast ideas: Often times people skip breakfast which is the most important meal of the day and without it they are
only defeating themselves. Also a common mistake is that they have only carbs and this is why they
suffer from the low blood sugar levels and feel sluggish not long afterwards. Best to combine a protein
and whole grain carb for morning fuel. FEEL FREE TO FRIEND ME ANYONE WHO WOULD LIKE SOME
POSITIVE FOOD FOR THOUGHT LEFT DAILY to keep you inspired!!
Ideas:
egg white scramble or omelette
egg white on whole grain bread (mcmuffin style)
turkey beacon and whole wheat toast
protein shakes (I use Shakeology superfood health drink with over 70 vitamins, nutrients, vegi's & superfruits ..best thing
I ever did for myself)0 -
Coffee.0
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Today I had a slice of Cinnamon Raisin Ezekiel bread with a Tbsp of PB, strawberries and green tea. Other days I'll have 2 scrambled eggs and turkey bacon with the fruit and tea.0
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Special K oats and Honey w/skim milk for me.0
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I had fat free cottage cheese and light madarin oranges.0
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One banana and an EAS chocolate whey protien shake.0
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I had kind of a big one today.
Multigrain Cheerios with Almond Breeze unsweetened vanilla almond milk (160 Calories)
1 slice Ezekial 4:3 Cinnamon bread (80 Calories)
Strawberry Fiber One Yogurt (50 Calories)
It was a big breakfast, but I am full!0 -
I had a smoothie. I used light vanilla yogurt, a scoop of vanilla Biggest Loser protein powder, four strawberries, a half-cup of frozen blueberries, and a peach.0
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i have quite simple breakfasts but i love them.
3 pieces raisin toast (no marg)
1 extra small banana0 -
OATMEAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I love oatmeal!!! :happy:0
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PB&B Sammach *i REFUSE to eat 'sandwiches'*
1 tbls whipped peanut butter
1/2 medium banana
1 toasted whole wheat bagel thin
NOM-TASTIC, its my favorite breakfast.... although I eat this for any meal0 -
This morning was raisin bran with ff milk.
I also like to make oatmeal with half a chopped banana and a tsp. of brown sugar mixed in.0 -
This morning was a huge egg white omelet ( we were out of whole eggs) with shrimp, Swiss cheese, zucchini and tomatoes from my garden and orange bell peppers.0
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Slimfast My stomach is not awake in the morning and I tend to get a little nauseous when I eat.0
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ya i had cereal.
but it was the whole grain cheerios..lol with soy milk..but i had a piece of sugar free whole grain toast with amish butter (high calorie high fat) butter. yum0 -
whole wheat bagel with philly cream cheese and jam.0
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