What did you have for Breakfast???

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  • ZonePerfect
    ZonePerfect Posts: 17
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    zj0222,
    Happy to hear you're a ZonePerfect fan! What's your favorite flavor? ~Brittany @ZonePerfect
  • VeganGal84
    VeganGal84 Posts: 938 Member
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    oatmeal!!!

    recipe for my newest creation-

    1 cup old-fashioned oats
    1 cup almond milk (I use unsweetened vanilla)
    1 tbs peanut butter
    1 tbs sugar free syrup

    Cook the oats with the milk for 2.5 minutes in microwave on high. Stir in the PB and syrup. 450 calories. I like a LOT of oats, so you could cut this recipe in half if you tend to eat less in the morning.
  • pa_jorg
    pa_jorg Posts: 4,404 Member
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    Honey flavored Greek yogurt mixed with Flax Plus vanilla almond granola. I also had a nectarine on the side.
  • tiffwhit16
    tiffwhit16 Posts: 76
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    This morning was oatmeal with a little brown sugar and cinnamon. Yum!
  • Kristierlong
    Kristierlong Posts: 163 Member
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    2 Pineapple, Zucchni & Carrot Muffins (150 Cals)
    1 Cup of Cubed Cantelope (55 Cals)
    Grande Iced Skinny Caramel Macchiato (130 Cals)

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