Lean By Labor Day Challenge (*CLOSED GROUP*)
Replies
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Thursday points:)
Food - 1
Sleep - 1
Water - 1
Exercise - 2
Friday points:)
Food - 1
Sleep - 1
Water - 1
Exercise - 4
Total this week - 24
Week 1 - 29
Week 2 - 31
Week 3 - 43
Week 4 - 38
Week 5 - 41.50 -
Hello challengers! Sorry I've been so MIA - what a week! First I thought my allergies went wild, but think it may have been a virus since it ended up settling into my chest making breathing a big of a challenge, then messing up my ankle so I couldn't work out... then hubby's truck got a death sentence by the mechanic... so stress, unable to exercse & feeling like poopy!
Let's just say that last night I had a little bit of Chinese takeout for dinner, and my stomach was in agony... then today we are trying to pack for vacation, transport 2 kids to & from 2 birthday parties, and fit in some car shopping. So lunch was on the go (we literally had 5 minutes to hit the nearest drive-thru) and in the rush I had 3 chicken tenders, a few fries & diet coke.
Again, my stomach is BLECH... so, a big reminder that you may just feel how you eat!
So glad tomorrow is a new day. I may just drink a lot of extra water tonight and tomorrow to clear my system out & stick to "whole" foods.
So, entirely enough about me & my "country song" week! THIS IS THE FINAL WEEK OF OUR CHALLENGE!!! Who's ready for our biggest challenge yet?
THIS WEEK TRY TO BEAT OR MATCH YOUR HIGHEST WEEK OF POINTS THUS FAR!!! Let's end this strong ladies!
Big hugs to all of you, I have loved challenging along with you!!
Amy ;0)0 -
Monday: 146 minutes of exercise, 10 points
Tuesday: 143 minutes exercise, 10 points
Wednesday: 110 minutes exercise, 8.5 points
Thursday: 60 minutes, 6 points
Friday: 80 minutes, 7 points
Saurday: 166 minutes, 11 points
I should have read next weeks challenge before I earned so many points today!0 -
saturday points
exercise 3
sleep 1
water 1
log 1
total 60 -
Monday: 146 minutes of exercise, 10 points
Tuesday: 143 minutes exercise, 10 points
Wednesday: 110 minutes exercise, 8.5 points
Thursday: 60 minutes, 6 points
Friday: 80 minutes, 7 points
Saurday: 166 minutes, 11 points
Sunday: 145 minutes, 10 points0 -
I would like to have got in more points this week but at least it wasn't my lowest. I had a lot of house work to do and a sleep over with 7 girls 6 to 10 years old. My points this week was 33. I'll be back tomorrow with my weigh in.0
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Saturday points:
Food - 1
Water - 1
Sleep - 1
Exercise - 2
Sunday points:
Food - 1
Water - 1
Sleep - 1
Exercise - 3
total for week - 35
Week 1 - 29
Week 2 - 31
Week 3 - 43
Week 4 - 38
Week 5 - 41.5
Week 6 - 35
Well I hit my goal:) now time for maintenance mode!!! happy monday!0 -
Total points this week : 32
( I didnt exercise nearly enough this week but all will be fixed this week!!!!
08/22-08/28 MON TUE WED THUR FRI SAT SUN Total
Sleep (7-9 hours) - 1 point 1 1 1 1 1 1 1 7
Food Diary Complete - 1 point 1 1 1 1 1 1 1 7
Water- 8 glasses - 1 point 1 1 1 1 1 1 1 7
Excercise- 1 pt for every 20 min 0 2 0 4 0 3 2 11
Weekly Total: 32
Total lost from last monday to now= 3 pounds0 -
Way to go Rachel, hitting maintenance!!! Nice job!
I'm down to 163.6 this morning, a .8 loss, which is pretty good considering I wasn't really trying to lose much this week because of the 2 pound loss last week.
Saturday points:
Log: 1
Water: 1
Sleep: 1
Exercise: 1.5
Total: 4.5
Sunday points:
Log: 1
Water: 1
Sleep: 1
Exercise: 0
Total: 3
Total points week 1: 34
Total points week 2: 47
Total points week 3: 43
Total points week 4: 31
Total points week 5: 32
Total points week 6: 33.5
Total points overall: 220.50 -
Morning All! Congrats to all the losers & yay Robin for hitting goal! They always say that last 10 is the hardest to lose - so great work!
THIS WEEK TRY TO BEAT OR MATCH YOUR HIGHEST WEEK OF POINTS THUS FAR!!! Let's end this strong ladies!
I'm planning a game of badmitton, basketball, soccer & maybe a walk....
Hope you all have a great day!
Amy0 -
Way to go Rachel, hitting maintenance!!! Nice job!
That should be Robin, not Rachel. :ohwell:0 -
This morning I was at 146.8. Down .6 from last week.0
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Hey all- don't know if there are any fellow east coasters but Irene really hit me hard! I have too very large trees across my backyard which thankfully did not hit the house. As well as a still live wire across my driveway. So no power for me for a while. I have been still logging on my mobile a&p. I only got in 27 points this week and forgot to weigh myself this am. I will do it tomorrow and report back. Anyway it feels nice to have an Internet connection even if just briefly I miss the real world.0
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Glad to see some east coasters checking in! You all have been hit hard this week!
Up to 2 miles on my runs now. Next run (Wednesday) will be 2.25, Friday will be 2.5, Sunday will be 2.75, then Tuesday to 3 and Thursday to 3.25 before my first 5K on the 9th! School also starts next week for my oldest! I'm really excited about that, though the youngest doesn't start until the 22nd.
I'm going to try hard to beat my best week, but with our pool being too cold, it's hard to tell where I'm going to find the time! lol
Today's points:
Log: 1
Water: 1
Sleep: 1
Exercise: 2.5
Total: 5.5
Total points week 1: 34
Total points week 2: 47
Total points week 3: 43
Total points week 4: 31
Total points week 5: 32
Total points week 6: 33.5
Total points week 7: 5.5
Total points overall: 2270 -
LOL Melissa, that's okay:) Thanks ladies, the last 10 always are the hardest to lose, but maintaining will probably be harder!!!
Mondays points:
Food - 1
Water - 1
Sleep - 1
Exercise - 10 -
I had 39.5 points last week and my weight on Monday was 165.20
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Sorry I did not check in yesterday. We lost power. I earned 62.5 points last week. I weigh 127.1 lbs.
Monday: 50 minutes of exercise, 5 points0 -
Hey all- don't know if there are any fellow east coasters but Irene really hit me hard! I have too very large trees across my backyard which thankfully did not hit the house. As well as a still live wire across my driveway. So no power for me for a while. I have been still logging on my mobile a&p. I only got in 27 points this week and forgot to weigh myself this am. I will do it tomorrow and report back. Anyway it feels nice to have an Internet connection even if just briefly I miss the real world.
Yikes Kelly! We are on the East coast, but luckilly inland enough where we just got really thick cloud cover & some wind. Hope all is back to normal ASAP!!0 -
sunday points: 0
had a very bad day no logging, no exercise, not enough water or sleep...
total for the week 6....39.5
highest points was 52.5 i will try to beat that
monday points
exercise 6
sleep 1
water 1
log 1
total 9
tuesday points
exercise 3
sleep 1
water 1
log 1
total 60 -
Tuesday points:
Sleep: 1
Log: 1
Water: 1
Exercise: 2
Total: 5
Total points week 1: 34
Total points week 2: 47
Total points week 3: 43
Total points week 4: 31
Total points week 5: 32
Total points week 6: 33.5
Total points week 7: 10.5
Total points overall: 2320 -
Monday: 50 minutes of exercise, 5 points
Tuesday: 136 minutes, 9.5 points0 -
Points for Monday and Tuesday are 5 each. I'm going to make this my greatest point week.0
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Wednesday points:
Log: 1
Sleep: 1
Water: 1
Exercise: 6.5
Total: 9.5
Total points week 1: 34
Total points week 2: 47
Total points week 3: 43
Total points week 4: 31
Total points week 5: 32
Total points week 6: 33.5
Total points week 7: 20
Total points overall: 241.50 -
Monday: 50 minutes of exercise, 5 points
Tuesday: 136 minutes, 9.5 points
Wednesday: 131 minutes, 9.5 points0 -
wednesday points:
exercise 4
sleep 1
water 1
log 1
total 7:flowerforyou:0 -
Tuesday Points:
Food - 1
Water - 1
Sleep - 1
Exercise - 0
Wednesday Points:
Food - 1
Water - 1
Sleep - 1
Exercise - 2.5
Total for week - 12.50 -
Still no power for me but I weighed 221.8 this week....so I hit my goal of twenty pound loss by September!0
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Hi All,
WiFi here on vacation is spotty & I've lost messages to you all! Sorry! Exercise on this vacation has been fabulous, but my eating has been out of control. I've gone to bed 2 nights with an upset stomach from overdoing it on food. We're headed back home tomorrow, and as sad as I am to leave vacation, I will be happy to get back to my routines, and get my eating back on track!
Planning to join the YMCA on September 10th (they're running a no initiation fee special). Trying to figure out the kids activities for the fall, as we don't want to overbook ourselves (or them).
Hoping to hit high numbers this week! Hugs, Amy0 -
thursday points
exercise 6
sleep 1
water 1
log 1
total 9:flowerforyou:0 -
Thursday
Log: 1
Sleep: 1
Water: 1
Exercise: 1
Total: 4
Total points week 1: 34
Total points week 2: 47
Total points week 3: 43
Total points week 4: 31
Total points week 5: 32
Total points week 6: 33.5
Total points week 7: 24
Total points overall: 245.50
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