3500+ Calories Burned Challenge 7/25 -7/31

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MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

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«134567

Replies

  • amsparky
    amsparky Posts: 825 Member
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    I'm in for 4500 again, which will be interesting since I will be away from a gym for 3-4 days.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    3750 here
  • Kagard11
    Kagard11 Posts: 396 Member
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    I'm in for 3500!!!
  • k8edge
    k8edge Posts: 380
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    I am upping it this week to 4000!

    We can do this. :)
  • bmmarti3
    bmmarti3 Posts: 53 Member
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    I'm down for 3800
  • tmontgomery69
    tmontgomery69 Posts: 180
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    I'm in for 3500+
  • Zelma81
    Zelma81 Posts: 16
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    I'm in for 3500
  • TDBrims
    TDBrims Posts: 138
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    Ooooh count me in

    Weekly Goal: 3500
    Mon: 748 calories burned 30mins on the Elliptical Trainer and 30mins on a Treadmill


    Total: 748
    Left to go 2752
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
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    Im in for 5500 this week.
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
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    Weekly Goal: 5500
    Mon: calories burned (1221---Elliptical, treadmill, Circuit training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1221
    Left to go 4279
  • mrshickey
    mrshickey Posts: 239
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    I have never done a challenge before, I hope I can do it. But I will try my very hardest.

    I'm in for 3500.



    aaaarrrrrhhhh I'm scared!!!!!
  • ZombieKillaPrincess
    ZombieKillaPrincess Posts: 404 Member
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    3500 again :-)
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
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    Weekly Goal: 4400
    Mon: 951 (Turbo Jam, Squats, Ab Jam & Treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 951
    Left to go: 3449
  • hijijma
    hijijma Posts: 23
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    does it tell me somewhere how many im burning per week or are you just adding up 5311 burned today lol
  • arh0117
    arh0117 Posts: 185 Member
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    I'm in for 3500!! The hardest part of this challenge for me will be eating back my exercise calories!! LOL
  • jagfan
    jagfan Posts: 255 Member
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    I am in for 4,000 this week...Have some things going on. I had one friend/co-worker pass away this weekend and another friend's mother may pass sometime this week..don't know how any of this will impact my workouts - but I will still be trying!

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 4000
  • angiemcnett
    angiemcnett Posts: 429
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    Weekly Goal: 5000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • Zelma81
    Zelma81 Posts: 16
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    Weekly Goal: 3500
    Mon: 1048 (30DS, Walking, Zumba, Turbo Fire)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1048
    Left to go: 2452
  • ireney926
    ireney926 Posts: 19
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    This will be my first time and I'm in for 3500. We'll see how that goes before adding any more to that! :)
  • hphm420
    hphm420 Posts: 34 Member
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    I'm in!!!!

    Weekly Goal: 3500
    Mon: calories burned (500- Burned swimming)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 500
    Left to go 3000

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