Ripped in 30-Support Group-Starting in August

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  • jojowink
    jojowink Posts: 189 Member
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    Hey everyone!!! Fell off the wagon for a bit but got back on today!!! had a rough weekend & early week- but now its time to stay focused!!! Thought of you all when i dragged my butt out of bed today:) SO THANK YOU ALL VERY MUCH- JUST THE THOUGHT OF YOU MOTIVATED ME:)

    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D5 -Done!(08/23)
    jojowink..........................................L3D2 -Done!(08/25)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D3 -Done!(08/21)
    mysummerbikini (Maree NZ)......L4D4 -Done!(08/24)
    mariababe81(Mariam).................L2D3 -Done!(08/18)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace) ......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D3 -Done!(08/24)
    momwithacamera (Jen)............ L1D1 -Done! (08/23)
    tjradd73 (Tara)............................ L1D1 -Done! (08/24)
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    I did L1D2 today....still sore and I used my 5lbers for the whole thing as planned...ready to get 'er done tomorrow too!!

    Grace-thanks for the welcome!! I just finished the shred a month ago...and although I am sore from days 1 and 2...i think the strength seems a bit easier to me...and the cardio still is tough! regardless sweat and soreness is what i like to see and feel! LOL keep up the good work!

    Des-i think that I will probably realize that I have short arms too...but we shall see when I get to L2! and 400cals is a killer burn!! i only wear my HRM for the 1st day of each level and I only burned 250cals from L1!! wtg!

    Courtney-keep up the great work! and yes vaca was way worth it!! LOL and I think I will renig the flirting thing...the tummy talk is just plain odd!!! wtf?!

    Kory-sorry to hear that you aren't finishing this as planned...but i hope that you kick your cardio in the *kitten* in the meantime!!

    jojo-welcome back to ripped!! glad to see that we could all give you that lil push that you needed!
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D6 -Done!(08/24)
    jojowink..........................................L3D2 -Done!(08/25)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D3 -Done!(08/21)
    mysummerbikini (Maree NZ)......L4D4 -Done!(08/25)
    mariababe81(Mariam).................L2D3 -Done!(08/18)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace)......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D3 -Done!(08/24)
    momwithacamera (Jen)............ L1D1 -Done! (08/23)
    tjradd73 (Tara)............................ L1D2 -Done! (08/25)
  • mareed123
    mareed123 Posts: 85 Member
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    Well thats me DONE! i only do the workout 5 days per week and have weekends off, will post some before/after pics tomorrow and measurements etc.

    Courtney - that smoothie sounds sooo yum!!

    Kory - sorry to hear you are leaving RI30 - good luck with the cardio :)

    Tara - Good work upping your weights!

    Jen -That is an awesome burn!! I just got my HRM last night so it was my first trial today, i burned 263 during RI30 and then a further 197 cals walking with my 3 kids in the stroller :)

    JoJo - Glad your back!! :)

    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D5 -Done!(08/23)
    jojowink..........................................L2D6 -Done!(08/18)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D3 -Done!(08/21)
    mysummerbikini (Maree NZ)......L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D3 -Done!(08/18)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace) ......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D3 -Done!(08/24)
    momwithacamera (Jen)............ L1D1 -Done! (08/23)
    tjradd73 (Tara)............................ L1D1 -Done! (08/24)
  • Jenlwb
    Jenlwb Posts: 682 Member
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    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D5 -Done!(08/23)
    jojowink..........................................L2D6 -Done!(08/18)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D5 -Done!(08/24)
    mysummerbikini (Maree NZ)......L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D3 -Done!(08/18)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace) ......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D3 -Done!(08/24)
    momwithacamera (Jen)............ L1D1 -Done! (08/23)
    tjradd73 (Tara)............................ L1D1 -Done! (08/24)

    Congrats to Maree! Can we see some pics/numbers to inspire us?

    I lost day 6 of week 3 due to hip arthritis, might skip it and go to week 4 to stay on track. I too just got a new heart rate monitor, really wanted to try it out too! Hope week 4 is not so hard on the hips.
  • mareed123
    mareed123 Posts: 85 Member
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    Jen - yes i will post the stats, pics etc :) I found week for was actually quite hard on my hips and lower back, i had to cut out the "supermans" as i did them once and i did something to my lower back and it keeps making my knees and side of one of my foot numb feeling when i walk/turn certain ways. I have a prob with my sacro-iliac joint so its to do with that for me, i must have irritated it. I did "ab holds" from week 4 instead of the supermans (even though its working a completely different muscle ;).
  • jojowink
    jojowink Posts: 189 Member
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    MAREE: CONGRATS ON YOUR STRONG FINISH!!!

    anyone else so weirded out by her saying "its so Disco"?!?! where the hell did that come from Jillian?!? LOL

    Got on the scale today after sometime not checking & SOO happy to say I finally see some results there as I have with how i've been feeling!! Whoot whoot! Glad to be back at it & keep seeing this improvement!!

    HAPPY FRIDAY!! (not sure this posting below is correct, i just copied from the last post?!?!?)

    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D5 -Done!(08/23)
    jojowink..........................................L3D3 -Done!(08/26)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D3 -Done!(08/21)
    mysummerbikini (Maree NZ)......L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D3 -Done!(08/18)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace) ......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D3 -Done!(08/24)
    momwithacamera (Jen)............ L1D1 -Done! (08/23)
    tjradd73 (Tara)............................ L1D1 -Done! (08/24
  • mareed123
    mareed123 Posts: 85 Member
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    Hiya

    Well i tried up loading the photos and it keeps saying that the photos on photobucket have been moved or deleted?? im not sure what im doing wrong.

    Anyway, my before and after photos are here.....if you would like to have a look.

    http://s1126.photobucket.com/albums/l620/ryanandmaree/Ripped in 30 Results/

    I lost 1.5kg and 3cm from my waist, 4cm from my hips, and 2cm from my upper thighs. I didnt loose anything from my calves and lost half a cm from my biceps.

    Im pretty pleased with my results, i feel so good, and its only been 30 days....bring on the next!!!
  • mareed123
    mareed123 Posts: 85 Member
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    ok still not working....
  • M_lifts
    M_lifts Posts: 2,224 Member
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    wow we have a finisher already! excellent! i will be doing ripped tomorrow! been concentrating on running more as my race draws close after which im back on with full force!
  • momwithacamera
    momwithacamera Posts: 151 Member
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    Hey all! Did L1D2 today, and yes, I did take two days off because 1. I am BUSY BUSY BUSY, and 2. I was so SORE!!! But I got back at it today, and gave it my best! Good day today, the scale finally went down two pounds after being stuck for a few weeks!

    Jen

    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D5 -Done!(08/23)
    jojowink..........................................L3D3 -Done!(08/26)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D3 -Done!(08/21)
    mysummerbikini (Maree NZ)......L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D3 -Done!(08/18)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace) ......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D3 -Done!(08/24)
    momwithacamera (Jen)............ L1D2 -Done! (08/26)
    tjradd73 (Tara)............................ L1D1 -Done! (08/24
  • korygilliam
    korygilliam Posts: 594 Member
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    mysummer--it looks like you have spaces in your folder name. You have to rename your folder w/o spaces for it to work on MFP
  • courtneylwatson
    courtneylwatson Posts: 260 Member
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    We were watching a show on netflix and only had two left so instead of doing ripped we watched Ramsay's Best Restaurant yesterday. We did day 4 today and will just not take our planned off day Sunday. We went to a birthday party tonight and ate ridiculous amounts of food and cheesecake. We didn't get home until close to 11 and still did ripped.

    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D5 -Done!(08/23)
    jojowink..........................................L3D3 -Done!(08/26)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D3 -Done!(08/21)
    mysummerbikini (Maree NZ)......L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D3 -Done!(08/18)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace) ......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D4 -Done!(08/26)
    momwithacamera (Jen)............ L1D2 -Done! (08/26)
    tjradd73 (Tara)............................ L1D2 -Done! (08/25)
  • mareed123
    mareed123 Posts: 85 Member
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    Thanks Kory, i got it sorted, now i just have to make them smaller so they fit on the page :)
  • mareed123
    mareed123 Posts: 85 Member
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    Before
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    After
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    Before
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    After
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    Before
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    After
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  • M_lifts
    M_lifts Posts: 2,224 Member
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    wow! fab pics, your upper body looks sooo toned! well done!

    AFM: level 2 day 4 done!


    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D5 -Done!(08/23)
    jojowink..........................................L3D3 -Done!(08/26)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D3 -Done!(08/21)
    mysummerbikini (Maree NZ)......L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D4 -Done!(08/27)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace) ......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D4 -Done!(08/26)
    momwithacamera (Jen)............ L1D2 -Done! (08/26)
    tjradd73 (Tara)............................ L1D2 -Done! (08/25)
  • momwithacamera
    momwithacamera Posts: 151 Member
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    Level 1 Day 3 done!

    It is gettting at least doable for me, but I am genuinely scared of level 2! I haven't seen it, but I think level 1 is really hard!

    Your pics are awesome! Look at the definition in your arm muscles! GREAT JOB!!!!!!

    Jen

    pizzygirltx........................................L1D6 -Done!(08/??)
    gd50cent........................................L3D5 -Done!(08/23)
    jojowink..........................................L3D3 -Done!(08/26)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb.............................................L3D3 -Done!(08/21)
    mysummerbikini (Maree NZ)......L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D4 -Done!(08/27)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace) ......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D4 -Done!(08/26)
    momwithacamera (Jen)............ L1D3 -Done! (08/27)
    tjradd73 (Tara)............................ L1D2 -Done! (08/25)
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    sorry for not posting yesterday!! i did do D3 yesterday and D4 today...list is caught up!! still usin 5lb weights for all of it...and feelin like I could use more (if i had them) for a few of the moves!

    Maree-CONGRATS on finishing...WTG! awesome pics...there is a big diff in your natural waist and shoulders, great job!

    Jenlwb-sorry to hear about your hips...let us know how L4 goes?!

    jojo-congrats on the loss! and Jillian is SOOOO weird in this whole DVD I think...wth?! LOL

    Mariam-there are a lot of us left...if you get back to it after your race, you will have a few of us finishing with you :) good luck on your race!

    Jen-great job getting back to it! and congrats on your loss! and no worries on L2...I will be starting the day before you and we will finsih this togethor!! keep on movin girl!

    Courtney-way to get it done still!! i love that i still push through the next morn...no matter what i did or when I went to bed! hope you enjoyed your night :)
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    gd50cent........................................L3D6 -Done!(08/24)
    jojowink..........................................L3D3 -Done!(08/26)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb...........................................L3D5 -Done!(08/24)
    mysummerbikini (Maree NZ).........L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D4 -Done!(08/27)
    Des92.............................................L2D3 -Done!(08/24)
    gsenriquez(Grace)......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D4 -Done!(08/26)
    momwithacamera (Jen)............ L1D3 -Done! (08/27)
    tjradd73 (Tara)............................ L1D4 -Done! (08/27)
  • Des92
    Des92 Posts: 309 Member
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    Yay!! Our first pics!! You look amazing - I see a flatter stomach in your side pic and a lot more arm muscle! Congrats!

    Sorry for not posting these last couple days, been busy with moving and all! I'm almost all settled in.. little more unpacking to do, but I have the DVD on and ready to go. Was having a hard time getting the motivation today (tired from moving, hungover, excuse excuse excuse...) but I already logged it, and I'm posting it here, so I gotta do it now! Plus I just keep telling myself that tomorrow is my rest day. Just ONE MORE L2 workout - in half an hour I'll be half done RI30!

    gd50cent........................................L3D6 -Done!(08/24)
    jojowink..........................................L3D3 -Done!(08/26)
    momofJandA (Tori)-.....................L2D4 -Done!(08/21)
    Jenlwb...........................................L3D5 -Done!(08/24)
    mysummerbikini (Maree NZ).........L4D5 -Done!(08/26) FINISHED!!! YAY
    mariababe81(Mariam).................L2D4 -Done!(08/27)
    Des92.............................................L2D6 -Done!(08/27)
    gsenriquez(Grace)......................L2D5 -Done!(08/24)
    courtneylwatson ..........................L1D4 -Done!(08/26)
    momwithacamera (Jen)............ L1D3 -Done! (08/27)
    tjradd73 (Tara)............................ L1D4 -Done! (08/27)