Ripped in 30-Support Group-Starting in August
Replies
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Courtney-I am very proud of you!!! you worked through all of your hurdles and are finishing this out in a respectable amount of time!! sorry to hear that the fam has been sick this past week...but way to push through girl!! i can't wait to see your final numbers0
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I can't believe I am almost done with this challenge! I took two days off (Sunday and Monday), so I am going to go one extra day... so I will be done on Thursday, and then weigh, measure and do pics on Friday!
I am excited to see if there have been good results! I definitely feel stronger, though and have great energy! Yeah for that!
Jen
mysummerbikini (Maree NZ).........L4D6 -Done!(08/26) FINISHED!!!
Jenlwb...........................................L4D6 -Done!(09/02) FINISHED!!!
Des92.............................................L4D5 -Done!(09/12) FINISHED!!!
tjradd73 (Tara)............................ L4D6 -Done! (09/19) FINISHED!!!
jojowink..........................................L4D6 -Done!(09/20) FINISHED!!!
courtneylwatson ..........................L4D5 -Done!(09/26)
momwithacamera (Jen)............L4D5 -Done! (09/27)0 -
So close you 2!! I'm super excited for you both :happy:0
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Jen-awesome job girl!!! You have done fantastic throughout both of these challenges...just think...3 months ago you didn't think that you would be able to even do it....and now you will have finished BOTH of JM DVDs!!! CONGRATS!!!!0
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Level 4 Day 6 DONE!!!!! ONE MORE DAY!!!!!!!!
And Tara, THANK YOU for your kind and sweet encouragement! Not only what you wrote here, but for all your wonderful motivation and help the last three months! I wish our group here was doing some kind of challenge next, because I enjoy all you guys and spurring each other on!
Have a great day, everyone!
Jen
mysummerbikini (Maree NZ).........L4D6 -Done!(08/26) FINISHED!!!
Jenlwb...........................................L4D6 -Done!(09/02) FINISHED!!!
Des92.............................................L4D5 -Done!(09/12) FINISHED!!!
tjradd73 (Tara)............................ L4D6 -Done! (09/19) FINISHED!!!
jojowink..........................................L4D6 -Done!(09/20) FINISHED!!!
courtneylwatson ..........................L4D5 -Done!(09/26)
momwithacamera (Jen)............L4D6 -Done! (09/28)0 -
Level 4 Day 6 DONE!!!!! ONE MORE DAY!!!!!!!!
And Tara, THANK YOU for your kind and sweet encouragement! Not only what you wrote here, but for all your wonderful motivation and help the last three months! I wish our group here was doing some kind of challenge next, because I enjoy all you guys and spurring each other on!
Have a great day, everyone!
Jen
mysummerbikini (Maree NZ).........L4D6 -Done!(08/26) FINISHED!!!
Jenlwb...........................................L4D6 -Done!(09/02) FINISHED!!!
Des92.............................................L4D5 -Done!(09/12) FINISHED!!!
tjradd73 (Tara)............................ L4D6 -Done! (09/19) FINISHED!!!
jojowink..........................................L4D6 -Done!(09/20) FINISHED!!!
courtneylwatson ..........................L4D5 -Done!(09/26)
momwithacamera (Jen)............L4D6 -Done! (09/28)0 -
Jen-no prob girly...you have been doing great and deserve the praise!!! As for the challenge after this...until JM comes out with a new 30minute program, I think I am gonna kinda have to go my own way with the exercise; however, if you need help coming up with a routine...or if you make your own routine and want me to help you push through...just keep me posted and I'll do my best!!
Great job girl!0 -
I think I am going to stick with the Shred and Ripped in 30, and just alternate as I feel like it to switch it up on my body. I by no means feel like I have them "conquered", and so I am sure there are MANY more benefits I can gain from them. I am also thinking of adding in JM's yoga meltdown some... what do you think of this plan?
Jen0 -
Jen-I think that sounds like a great plan...as long as you feel that you are getting enough cardio for steady losses still!! I also think that a day of yoga is a good idea....it will help you stretch your muscles and work on your flexibility too!! Don't forget to get in 1-2 rest days/week too <<<this is very important! You will do great!0
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DONE!!!!!!!!
DONE, DONE, DONE!!!!!!
YAHOO!!!!!
Courtney, where are you? I hope you are finishing strong, girl!
I will take measurements and pics tomorrow
mysummerbikini (Maree NZ).........L4D6 -Done!(08/26) FINISHED!!!
Jenlwb...........................................L4D6 -Done!(09/02) FINISHED!!!
Des92.............................................L4D5 -Done!(09/12) FINISHED!!!
tjradd73 (Tara)............................ L4D6 -Done! (09/19) FINISHED!!!
jojowink..........................................L4D6 -Done!(09/20) FINISHED!!!
courtneylwatson ..........................L4D5 -Done!(09/26)
momwithacamera (Jen)............L4D7 -Done! (09/29)0 -
YAY YAY YAYYY! Amazing job!! :drinker:
Can't wait to see the measurements and pictures! And good luck with your new plan! It sounds good - I feel the same way about Ripped, so I'm still doing it a few times a week0 -
Thanks for the encouragement girls. I didn't finish like I planned but WILL get it done tomorrow. I am so glad that I did this challenge even though it is taking me extra long to finish. I am so glad for the help getting to my weight loss goals. Sometimes life and stress zap my motivation. The thing is though, there is always going to be life and stress, but I do not want to always be fat on top of it all. So I need to push through. Thanks for helping me push myself through.0
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Thanks for the encouragement girls. I didn't finish like I planned but WILL get it done tomorrow. I am so glad that I did this challenge even though it is taking me extra long to finish. I am so glad for the help getting to my weight loss goals. Sometimes life and stress zap my motivation. The thing is though, there is always going to be life and stress, but I do not want to always be fat on top of it all. So I need to push through. Thanks for helping me push myself through.
You're doing amazing, and there's just one day left! I took longer than planned to finish too, but life happens!! The important thing is that you get things done and reach your goals, not the amount of time it takes to get there. It's all worth it in the end! Reaching all those little goals makes it so much easier to keep pushing. You can do it! Get it done tomorrow and let us know how it went!0 -
mysummerbikini (Maree NZ).........L4D6 -Done!(08/26) FINISHED!!!
Jenlwb...........................................L4D6 -Done!(09/02) FINISHED!!!
Des92.............................................L4D5 -Done!(09/12) FINISHED!!!
tjradd73 (Tara)............................ L4D6 -Done! (09/19) FINISHED!!!
jojowink..........................................L4D6 -Done!(09/20) FINISHED!!!
momwithacamera (Jen)............L4D7 -Done! (09/29) FINISHED!!!
courtneylwatson ..........................L4D5 -Done!(09/26)
JEN-CONGRATS girl!!! amazing job, and I can't wait to see your finishing results!!!!:drinker:
Courtney-life happens girl...just like you said! BUT, you are doing great and can still finish this out....here's to hoping for a strong finish tomorrow!!! YOUCAN DO IT!!:flowerforyou:0 -
Bumping to see the results! Planning on doing both videos before the end of the year! Congratulations to you all!! )0
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OK, here goes trying pics again, I always mess it up!
So, from Day 1 of Ripped in 30 to today:
Height: 5'1"
Weight: 172/163.8 -8 lbs
Waist: 37/36 -1"
Hips: 42.5/42 -.5"
Calves: 16/15.5 -.5" each
Thighs: 25/25 -0
Upper Arms: 13.5/13.5 -0
Neck: 14/13.5
Total lost: 8 lbs, 3" total
Which doesn't seem like much, actually. But, somehow my pics look like a lot to me, and my clothes are fitting WAY better, infact some are too big! Here they are, from the beginning of the 30ds to now at the end of ri30. This is gonna have to be the last set of pics with the denim capris because they are literally falling off me. So, I changed to a new outfit and put those on here too so that I can compare next time with them in the same outfit! And same disclaimers as before- I am not "sucking it in" in any of them and I am not pregnant in any of them even though I look like it.... (four babies will do that to you sometimes, unfortunately!)
Jen
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Jen-OMG!!!! I can def see a diff in your pics...EVERYWHERE!! maybe it was just where you took your measurements?! it looks like WAY more than 3"!!!! CONGRATS on all of your success!!! you def worked hard and deserve it!!0
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Thanks, Tara! Now just gotta keep going! I would LOVE to lose 10 pounds in October! Just need to figure out a plan how!0
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Thanks, Tara! Now just gotta keep going! I would LOVE to lose 10 pounds in October! Just need to figure out a plan how!
my recommendations....be very carefuly with your calories, and get in plenty of cardio!!!! I'll be rootin for ya!0 -
I'll do pics before I go to bed but here is my final measurements:
Biceps +.5 in
Triceps -.25 in
Waist -3.5 in
Hips -1.5 in
Thigh -.75 in
Calf -.25 in
Weight -6lbs0 -
mysummerbikini (Maree NZ).........L4D6 -Done!(08/26) FINISHED!!!
Jenlwb...........................................L4D6 -Done!(09/02) FINISHED!!!
Des92.............................................L4D5 -Done!(09/12) FINISHED!!!
tjradd73 (Tara)............................ L4D6 -Done! (09/19) FINISHED!!!
jojowink..........................................L4D6 -Done!(09/20) FINISHED!!!
momwithacamera (Jen)............L4D7 -Done! (09/29) FINISHED!!!
courtneylwatson ..........................L4D6 -Done!(10/01) FINISHED!!!
CONGRATS!!! WE ALL FINISHED "RIPPED IN 30" BY JM!!!! WOOT!0 -
I'll do pics before I go to bed but here is my final measurements:
Biceps +.5 in
Triceps -.25 in
Waist -3.5 in
Hips -1.5 in
Thigh -.75 in
Calf -.25 in
Weight -6lbs
CONGRATS ON FINISHING!! I can't wait to see your pics,..... you lost a ton of inches and 6lbs is awesome too!! nice work girl! oh....how did the hubby do btw?!0 -
Yeah, Courtney!
How great that we made it through BOTH 30DS and RI30!
I treated myself to a whole weekend off of working out (felt decadent!) and will be back at it tomorrow! Here's to the next 10 pounds coming off in October!!!!
Great job, all!!!
Jen0 -
Jen - awesome pics!! REALLY awesome! Your back looks like it's DISAPPEARED! And all the other ones show a huge difference as well
Courtney - Nice losses too!! Can't wait to see your pics!0 -
I posted a blog about this group's finishers...if anyone cares to read it
4 of us finished BOTH of these programs: Des, Courtney, Jen, and myself...we rock!!!0 -
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Courtney-awesome job girl!!! I see the biggest diff in your belly and thighs...great work!:drinker:0
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wow courtney... I agree, HUGE difference in the belly and awesome changes overall!! Great job!!!!
And we're ALL done! :happy:0
This discussion has been closed.
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