**Red Team Kick the Crap Out of August Challenge**

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  • gnoccola
    gnoccola Posts: 186 Member
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    Run the extra mile. No biggie. Water on the other hand...
    So hard to drink. Why?
  • freeloaves
    freeloaves Posts: 281
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    Only really drink it when I'm thirsty, yet always have some on hand. Finding myself very hungry past few days. Only gonna get worse. I always get hungry around period time. Gonna have to eat back some exercise cals. Or starve lol
  • mmpriemer
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    I find this is a hard challenge for me this week lol. Hard to get enough water and fit in exercise (working at a summer camp and it is the last week so I am working 13 hour days). Got it done though! On to tomorrow :)
  • RRT_RCP
    RRT_RCP Posts: 169 Member
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    Water: Done
    Extra Mile: Done
    target calorie range : Stayed below


    Great job everyone!! We totally got this :happy:
  • RRT_RCP
    RRT_RCP Posts: 169 Member
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    One thing I always notice in my food logs is I'm usually always over on the fat portion. I really need to work on that. It's almost an everyday occurrence in my logs.
  • _Corinne_
    _Corinne_ Posts: 188 Member
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    Captain:
    August 1: water done, under calories and jacks finished
    August 2: Water done, under calories, extra mile walked

    More later!
  • RRT_RCP
    RRT_RCP Posts: 169 Member
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    So I was feeling a little down this morning, I stepped on the scale and I was up a few pounds! I got on MFP and read the article our fellow teammate, 500lbs2marathon, had posted, "why the scale lies". Great article and has me feeling not so bad anymore.
  • lukybug
    lukybug Posts: 209
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    So I was feeling a little down this morning, I stepped on the scale and I was up a few pounds! I got on MFP and read the article our fellow teammate, 500lbs2marathon, had posted, "why the scale lies". Great article and has me feeling not so bad anymore.

    And I think this is one of the reasons this site ROCKS! Just when you're feeling poopy because of the friggin scale, all you need to do is look to othesr to be re-motivated, or lift your spirits.
  • 500lbs2marathon
    500lbs2marathon Posts: 542 Member
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    So I was feeling a little down this morning, I stepped on the scale and I was up a few pounds! I got on MFP and read the article our fellow teammate, 500lbs2marathon, had posted, "why the scale lies". Great article and has me feeling not so bad anymore.

    Im glad I was able to help :) (((((((hug))))))))
  • lukybug
    lukybug Posts: 209
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    Would you all be able to post a daily "recap" of your day at the end of every day for me on this forum? It would help me out a TON! I've found this is going to be the easiest way for me to track all daily cals, challenges, water, etc. Currently I'm moving between everyone's profiles, forum and my page to see where it's all posted LOL That feels like a workout in it's self for me. Something similar to the below would be great...

    August 2, 2011
    Water - 80 ounces (10 cups)
    Diary - Under Cals
    Daily Challenge - Extra Mile completed

    Thank you guys so much. Sorry to be such a pain recently. You guys are rockin this challenge. Let's keep up the good work!
  • RRT_RCP
    RRT_RCP Posts: 169 Member
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    Boy, are my abs going to be sore tomorrow! Just got through with the 30 day shred filled with planks and abdominal exercises only to crank out my 50 crunches for the challenge right after.

    How is everyone else doing?
  • freeloaves
    freeloaves Posts: 281
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    (just in case you get confused, I am a day ahead of you guys cos of time diffs).

    Cals, over :(
    Water = on target
    Crunches = DONE!!! Plus did 50 push ups! Didn't do 30DS last night but did some mmii-strength stuff. Def need Jillian to motivate me!
  • Bourds
    Bourds Posts: 90 Member
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    August 1, 2011
    Water - 64+ ounces
    Diary - Under Cals
    Daily Challenge - Jumping Jacks completed
    August 2, 2011
    Water - 64+ ounces
    Diary - Under Cals
    Daily Challenge - Extra Mile completed
  • krevelle65
    krevelle65 Posts: 189
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    Day 3
    Water 13 cups drank
    50 sit-ups complete
    Below on calorie count
    Keep at it team!
  • gr82run
    gr82run Posts: 48 Member
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    Crunches done! Water...will finish by bedtime!
  • Charlie175
    Charlie175 Posts: 232 Member
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    Aug 1
    100 Jacks done
    Water done
    Under calories

    Aug 2
    Extra Mile done
    Water done
    Under calories

    Aug 3
    Crunches done
    Water done
    Under calories
  • 500lbs2marathon
    500lbs2marathon Posts: 542 Member
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    Aug 1
    100 Jacks done
    Water done
    Under calories

    Aug 2
    Extra Mile done
    Water done
    Under calories

    Aug 3
    Crunches done
    Water done
    Under calories
  • _Corinne_
    _Corinne_ Posts: 188 Member
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    WOOHOOO!!!

    Aug 1
    100 Jacks done
    Water done
    Under calories

    Aug 2
    Extra Mile done
    Water done
    Under calories

    Aug 3
    Crunches done
    Water done
    Under calories
  • Collegegal13
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    August 1st
    Water done
    Under cal
    100 Jax done

    August 2nd
    Water done
    Cals on track
    Extra mile done

    Agustin 3rd
    Water done
    Cals on track
    Crunches done.

    I use a diff calorie max number then MFP gives me I try to hit between 1340(MFP reccomendation) and 1500 (doctors reccomendation)
  • Bourds
    Bourds Posts: 90 Member
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    August 3, 2011
    Water - 64+ ounces
    Diary - Under Cals
    Daily Challenge - 50 Sit-ups completed (that was difficult)