**Team D'Terminators - August Challenge** (closed group)

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  • kimi131
    kimi131 Posts: 1,058 Member
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    96 ounces of water
    2 extra miles
    under calories

    ...rockin' day. ready to rock again tomorrow
  • KPaden1221
    KPaden1221 Posts: 433
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    everything is done!!!!!!! goodnight all
  • fitnhealthyccthatsme
    fitnhealthyccthatsme Posts: 359 Member
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    I've pushed my knee to the limit today and don't want to be out of commission so I'm looking for alternatives to anything that puts a strain on the knee. Just sharing what I found:

    Title: FAQ - My knees hurt when I do squats. Are there other alternatives?
    Link: http://exercise.about.com/library/blsquatFAQ.htm

    Title: How to Lunge - Variations, Modifications and Mistakes
    Link: http://exercise.about.com/od/lowerbodyworkouts/ss/howtolunge_3.htm

    If the team has other alternatives, please share. I want to keep going for the entire month :-)
  • fitnhealthyccthatsme
    fitnhealthyccthatsme Posts: 359 Member
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    We wanted you to have this! You are doing so awesome. Please enjoy!

    MWRGift-1.gif


    That's right, we can stay within our calories and have our cake too....don't be jealous!

    ABSOLUTELY!!! One bite for everyone ... LOL
  • xcbballuver
    xcbballuver Posts: 186
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    water,mile, under cals DONE :)
  • MissConfidence
    MissConfidence Posts: 441
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    tuesday challenges done. onward to Wednesday!
  • sarahnicolexoxo
    sarahnicolexoxo Posts: 230
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    Bring it on Wednesday!!!! I am working on downing my 64 oz by this afternoon! Hitting the gym after work to get my miles in and definitely staying under my calories!!! <3
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
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    Great Job Everyone!

    Today's Challenge is 50 crunches!

    Remember 64oz of water & within your calorie range.
  • cjjones007
    cjjones007 Posts: 602
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    Ok, Today is going to be a crazy weird day for me because I've been up all night at work...
    Done with 100 ab crunches, already at 72oz of water...
    WILL be under on calories lol - I've only had about 270 so far and it's my lunchtime already...

    So I'll post again before I close out my diary for the day - but woohoo at least THAT is done
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
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    CJ - EAT!! ... Sorry you've been up all night, don't ware yourself out!


    How is everyone doing today? Any boulders in the way of keeping up with the challenges?
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
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    oaow8p.jpg
  • fitnhealthyccthatsme
    fitnhealthyccthatsme Posts: 359 Member
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    50 situps done
    68 oz of water (so far)
    calories will be under

    Yay!
  • lore112
    lore112 Posts: 28 Member
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    100 crunches Done..Water done and under calories
  • RachelJE
    RachelJE Posts: 172
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    Completed challenges for today.
  • MissConfidence
    MissConfidence Posts: 441
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    wednesday = success!
  • VeryKerri
    VeryKerri Posts: 359 Member
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    Hey everyone! Hope Wednesday was great! I drank 144 oz Of water. 50 crunches done. Under cals for the day. We are kickin butt!!
  • megabux
    megabux Posts: 179 Member
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    August 3rd Day 3- 64oz water-Done (114oz today) 50 crunches-DONE (400 done today) Under calories-DONE and all checked in
    You guys are doing well! Keep pushing through, we are doing it!!! Bring it on THURSDAY, you think I'm afraid of you!?! lol
  • fzyfrog
    fzyfrog Posts: 456 Member
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    14 glasses of water drank, 50 crunches, and under calories!! Woot!!! Great job today everyone!
  • HMKan
    HMKan Posts: 472 Member
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    Same here!
  • sarahnicolexoxo
    sarahnicolexoxo Posts: 230
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    I didn't want to go to the gym today but I forced myself. 30 minutes on the bike along with my walk during my lunch break = awesome! Under calories and water has been drank :)

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