Bootie Busters (closed group)

Choirgirl37

8/8 -- Completed exercise and food challenges
8/9
8/10
8/11
8/12
8/13
8/14

No running today -saving c25K and other running for later in the week,

vsetter

I'm a little confused. Am I reading this right??? We have the exercise challenge (with extra points if everyone does everything) and the 100 mile team challenge. Do we still have to drink our water and stay under calorie???? I would assume so, but it didn't say that like it did in week 1.

vsetter

Either way....

8/8 -- Completed exercise, food, and water challenges
8/9
8/10
8/11
8/12
8/13
8/14

Ladydi1982

8/8 - Food, Water and Exercise challenges completed :flowerforyou: 4 miles walked
8/9
8/10
8/11
8/12
8/13
8/14

tonicia

8/08 – Completed exercise and food challenge (and water) = )
8/09 –
8/10 –
8/11 –
8/12 –
8/13 –
8/14 – Rest day

Timeforme, I know we should try to be under calorie goal anyways, but are we "graded" on that on rest days??

Karabobarra

8/8 -Completed excercise, water& food challenge (plus walked two miles towards our 100 mile team challenge)

Femtec74

Monday, August 08, 2011 Food Challenge Done Water Challenge Done 50 Squat Kicks 2 Miles + 1 extra mile

timeforme23

I'm a little confused. Am I reading this right??? We have the exercise challenge (with extra points if everyone does everything) and the 100 mile team challenge. Do we still have to drink our water and stay under calorie???? I would assume so, but it didn't say that like it did in week 1.

Im assuming so, yes.


Tonicia - Nothing counts on your rest day. Have fun.



** ALSO I have found a new member. Some of you may know her already. Her sn is daniedee81
She is very active on here and a great team player :-). She should be introducing herself soon!

timeforme23

FYI - riding a bike counts as miles for this weeks challenge!

OSUalum

FYI - riding a bike counts as miles for this weeks challenge!

Awesome! That can make the extra miles much easier to get!

Marzipan91

8/8 Food/water/exercise challenge completed

BroDave

Aug 8 -- Food, Water and Exercise Challenge complete. Walked 5 miles extra for the team
Aug 9-- Food, Water and Exercise Challenge complete. Walked 6 miles (total so far 11) extra for the team
Aug 10--
Aug 11--
Aug 12--
Aug 13--
Aug 14--

susanb_16

Aug 8 -- Food and Water Challenge complete, Exercise Challenge complete
Aug 9-- Food and Water Challenge complete, Exercise Challenge complete

8/8 - 3 extra miles
8/9 - 4 extra miles

Total extra miles for the team so far 7

daniedee81

hey everyone!

Newbie over here so introductions are in order! My name is Danielle. I'm 29 years old (30 on August 22nd but i'm not acknowledging it until i actually turn 30! haha) I work in PR which consumes a lot of my time. I love spending time with my friends and family - i'm never at home and always out and about. Let's see --- I joined MFP in May 2011 and haven't looked back since. Love this site. Exercise and losing weight is really important to me. I am very committed and I push myself everyday to stay on my game. However, I also know my limits and when to back down. I'm currently in the advanced phase of turbofire and i walk 5 miles a day. With turbofire, I lost 23 lbs in 12 weeks so that leaves me with 37 more pounds to go until I hit my goal. This challenge is awesome!! In terms of food, I don't really cut out anything but i do eat in moderation (always within range) and I'm fairly healthy. My weakness is sugar.

Anyway, nice to meet you all. I'm excited to join you guys!

just to clarify - today's workout is swimmer's press? 50 of them? i completely have that in the bag.

going for a walk now --- i'll check back later....

cheers,
danielle:happy:

bf41382

8/8 -- Food, Water and Exercise Challenge complete. 2 extra miles for the team

8/9-- Food, Water and 50 swimmer press done. no miles for me today (2nd half of INSANITY is rough!) did i mention its hot here? 7:50pm and still 90 degrees

timeforme23

8/8 - Completed both challenges
8/9 - Completed both challenges +1 extra mile

OSUalum

8/8 -- Completed exercise and food challenges + 1 extra mile
8/9 -- Completed exercise and food challenges + 4 extra miles
8/10
8/11
8/12
8/13
8/14

TheGreatYaYa

8/8 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge.
8/9 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge.
8/10
8/11
8/12
8/13
8/14 -- REST!

lisabstrong

Aug 8 -- Food and Water Challenge complete, Exercise Challenge only 1/2 of the 50 Squat Kicks BUT I logged 1.25 miles for the team...
Aug 9-- Food and Water Challenge complete, Exercise Challenge done 50 Swimmer’s Presses + 1 Extra Mile jog, walk,run done plus 1.75 miles for the team...
Aug 10--[Exercise Challenge – 50 Situps or Ab Crunches* + 50 Mountain Climbers]
Aug 11--[Exercise Challenge – 3 sets of 21’s + 100 Jumping Jacks]
Aug 12--[Exercise Challenge – 50 Globe jumps + 100 Jumping Jacks + 100 Stair Climbs (jog or run)]
Aug 13--[Exercise Challenge – 40 Shoulder Presses + 1 extra mile + 50 crunches]
Aug 14--[Exercise Challenge --Rest! You deserve it!]

piccolarj

8/8- Completed food & exercise challenge
8/9- Completed food & exercise challenge + 1 extra mile + 5 extra miles for team challenge

vsetter

Tomorrow is a rest day in my regular exercise routine. I will try my best to get in a few extra team miles, since I should have a little bit more energy.

8/8 -- Completed exercise, food, and water challenges
8/9 -- Completed exercise, food, and water challenges
8/10
8/11
8/12
8/13
8/14

rraallpphhccuurrtt

8/8 -- Completed exercise and food challenges
8/9 -- Completed exercise and food challenges + 3 extra miles for team challenge
8/10
8/11
8/12
8/13
8/14

daniedee81

8/9 -- Completed exercise and food challenges + 1.5 extra mile (sorry guys - had to cut my walk short because i thought it would rain.)
8/10
8/11
8/12
8/13
8/14

is there a water challenge too? i had 10 glasses if that counts for anything.

tomorrow is my turbo fire rest day but i'll rack up the miles during my walk-jog.

night all.

tonicia

8/08 – Completed exercise and food challenge (and water) = )
8/09 – Completed exercise and food challenge (and water) = ) PLUS 1.5 miles extra extra for the team.
8/10 –
8/11 –
8/12 –
8/13 –
8/14 – Rest day

BeilaLin

(FROM LAST WEEK)

8/07 -- Completed food, water and exercise challenges

---

8/08 -- Completed water and exercise challenges
8/09 -- Completed food, water and exercise challenges, + 3 miles running treadmill, +3.5 miles walking on elliptical = 6.5 miles for team
8/10 --
8/11 --
8/12 --
8/13 --
8/14 -- REST!

Choirgirl37

8/8 -- Completed exercise and food challenges
8/9 -Completed exercise and food challenges (50 swimmer's press) C25k and 1.3 of 12 Pledged miles completed
8/10
8/11
8/12
8/13
8/14


1.3 of 12 miles for the team completed as of 8/9

Ladydi1982

8/8 - Food, Water and Exercise challenges completed :flowerforyou: 4 miles walked
8/9 - Food, Water and Exercise challenges completed
8/10 -
8/11 -
8/12 -
8/13 -
8/14 - Well deserved rest day! (Half way point!!!)

Karabobarra

8/8 -Completed excercise, water& food challenge (plus walked two miles towards our 100 mile team challenge)
8/9 -Completed excercise, water& food challnge (plus walked/ eliptical two miles towards our 100 mile team challenge)

timeforme23

For those of you requesting alternates, this is what Gary told me:

"It doesn't matter to me what they do as long as it is a new exercise and keeps them moving for at least 3 - 5 minutes. I'm flexible."

Femtec74

Monday, August 08, 2011 Food Done Water Done 50 Squat Kicks 2 Miles + 1 extra mile
Tuesday, August 09, 2011 Food Done Water Done 50 Swmrs Presses + 1 extra mile 3 extra miles