Bootie Busters (closed group)

BeilaLin

I know there are some new people here, if you haven't ADDED ME as your FRIEND, ADD ME NOW!!

!! ADD ME !! ----> http://www.myfitnesspal.com/beilalin
(Make sure to put "BOOTIE BUSTERS" in your message when you add)

LOVE THE SUPPORT!

GO TEAM BOOTIE BUSTERS!!!!

LET'S KICK SOME *kitten*!!! ARRGHHH!! (or whatever warriors say)

!! ADD ME !! ----> http://www.myfitnesspal.com/beilalin
(Make sure to put "BOOTIE BUSTERS" in your message when you add)

BroDave

Aug 8 -- Food, Water and Exercise Challenge complete. Walked 5 miles extra for the team
Aug 9-- Food, Water and Exercise Challenge complete. Walked 6 miles extra for the team
Aug 10-- Food, Water and Exercise Challenge complete. Walked 6 miles extra for the team
Aug 11--
Aug 12--
Aug 13--
Aug 14—

I have walked a total of 17 extra miles for the team so far.

TheGreatYaYa

So, what's the deal with the posting of scores? How many teams are in the competition and how many top scores does Gary post...just the top 10?

Just wondering....

susanb_16

Aug 8 -- Food, Water and Exercise Challenge complete.
Aug 9-- Food, Water and Exercise Challenge complete.
Aug 10-- Food, Water and Exercise Challenge complete.
Aug 11--
Aug 12--
Aug 13--
Aug 14—

lisabstrong

Aug 8 -- Food and Water Challenge complete, Exercise Challenge only 1/2 of the 50 Squat Kicks BUT I logged 1.25 miles for the team...
Aug 9-- Food and Water Challenge complete, Exercise Challenge done 50 Swimmer’s Presses + 1 Extra Mile jog, walk,run done plus 1.75 miles for the team...
Aug 10-- Food and Water Challenge Complete Exercise Challenge done 50 Ab Crunches + 50 Mountain Climbers + 1.25 miles logged for the team...so far I have done 3.25 miles for the team!
Aug 11--[Exercise Challenge – 3 sets of 21’s + 100 Jumping Jacks]
Aug 12--[Exercise Challenge – 50 Globe jumps + 100 Jumping Jacks + 100 Stair Climbs (jog or run)]
Aug 13--[Exercise Challenge – 40 Shoulder Presses + 1 extra mile + 50 crunches]
Aug 14--[Exercise Challenge --Rest! You deserve it!]

lisabstrong

So, what's the deal with the posting of scores? How many teams are in the competition and how many top scores does Gary post...just the top 10?

Just wondering....

I'd like to know too...did bootie busters do that badly???

daniedee81

8/9 -- Completed exercise and food challenges + 1.5 extra mile (sorry guys - had to cut my walk short because i thought it would rain.)
8/10 -- Completed exercise and food challenges + 5 extra miles!
8/11
8/12
8/13
8/14


if water was part of the contest = ten glasses today...probably a few more later. maaaaaaaaaaan, those mountain climber thingies are hard. i'm such a weakling!

have a good one guys!

bf41382

Aug 8 -- Food, Water and Exercise Challenge complete. 2 miles extra for team
Aug 9-- Food, Water and Exercise Challenge complete.
Aug 10-- Food, Water and Exercise Challenge complete. 1 mile extra for team
Aug 11--
Aug 12--
Aug 13--
Aug 14—

timeforme23

So, what's the deal with the posting of scores? How many teams are in the competition and how many top scores does Gary post...just the top 10?

Just wondering....

The highest score I believe was 236. We had 230. Ill send him the total again

timeforme23

Aug 8 -- Food and Water Challenge complete, Exercise Challenge only 1/2 of the 50 Squat Kicks BUT I logged 1.25 miles for the team...
Aug 9-- Food and Water Challenge complete, Exercise Challenge done 50 Swimmer’s Presses + 1 Extra Mile jog, walk,run done plus 1.75 miles for the team...
Aug 10-- Food and Water Challenge Complete Exercise Challenge done 50 Ab Crunches + 50 Mountain Climbers + 1.25 miles logged for the team...so far I have done 3.25 miles for the team!
Aug 11--[Exercise Challenge – 3 sets of 21’s + 100 Jumping Jacks]
Aug 12--[Exercise Challenge – 50 Globe jumps + 100 Jumping Jacks + 100 Stair Climbs (jog or run)]
Aug 13--[Exercise Challenge – 40 Shoulder Presses + 1 extra mile + 50 crunches]
Aug 14--[Exercise Challenge --Rest! You deserve it!]

Lisa I have you down for 4.25 miles

timeforme23

8/8 - Completed both challenges
8/9 - Completed both challenges +1 extra mile
8/10 - Completed both challenges

piccolarj

8/8- Completed food & exercise challenge
8/9- Completed food & exercise challenge + 1 extra mile + 5 extra miles for team challenge
8/10- Completed food & exercise challenge + water + 2 extra miles for team challenge

TheGreatYaYa

8/8 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge.
8/9 -- Completed food and exercise challenges + walked 1 extra mile for the team challenge.
8/10 -- Completed food and exercise challenges + walked 1 extra mile for the team.
8/11
8/12
8/13
8/14 -- REST!

Marzipan91

8/8 -- Completed food and exercise challenges
8/9 -- Completed food and exercise challenges + ran 4 extra miles for the team challenge.
8/10 -- Completed food and exercise challenges + walked 1 extra mile for the team.
8/11
8/12
8/13
8/14

OSUalum

8/8 -- Completed exercise and food challenges + 1 extra mile
8/9 -- Completed exercise and food challenges + 4 extra miles
8/10 - Completed exercise and food challenges
8/11
8/12
8/13
8/14

Choirgirl37

8/8 -- Completed exercise and food challenges
8/9 -Completed exercise and food challenges (50 swimmer's press) C25k and 1.3 of 12 Pledged miles completed
8/10 -Complete exercise and fool challeges plus another 1.1 mile for the team.
8/11
8/12
8/13
8/14


1.3 of 12 miles for the team completed as of 8/9
2.4 of 12 miles for the team completed as of 8/10

vsetter

8/8 -- Completed exercise, food, and water challenges
8/9 -- Completed exercise, food, and water challenges
8/10 -- Completed exercise, food, and water challenges ****plus did 13 miles for the team on the bike
8/11
8/12
8/13
8/14

Ladydi1982

8/8 - Food, Water and Exercise challenges completed :flowerforyou: 4 miles walked
8/9 - Food, Water and Exercise challenges completed
8/10 - Food, Water and Exercise challenges completed
8/11 -
8/12 -
8/13 -
8/14 - Well deserved rest day! (Half way point!!!)

Karabobarra

8/8 -Completed excercise, water & food challenge (plus walked two miles towards our 100 mile team challenge)
8/9 -Completed excercise, water & food challenge (plus walked/ eliptical two miles towards our 100 mile team challenge)
8/10 -Completed excercise, water & Food challenge
8/11 -
8/12 -
8/13 -
8/14 -

tonicia

8/08 – Completed exercise and food challenge (and water) = )
8/09 – Completed exercise and food challenge (and water) = ) PLUS 1.5 miles extra extra for the team.
8/10 – Completed exercise and food challenge (and water) = )
8/11 –
8/12 –
8/13 –
8/14 – Rest day

Wanted to get another mile in for the team but I'm sick so I took a long nap after work. Now I'm just going to call it a night.

tonicia

Aug 8 -- Food, Water and Exercise Challenge complete. Walked 5 miles extra for the team
Aug 9-- Food, Water and Exercise Challenge complete. Walked 6 miles extra for the team
Aug 10-- Food, Water and Exercise Challenge complete. Walked 6 miles extra for the team
Aug 11--
Aug 12--
Aug 13--
Aug 14—

I have walked a total of 17 extra miles for the team so far.

WOW! You're awesome!!!!!!

BeilaLin

(FROM LAST WEEK...not sure if you recorded already)
8/07 -- Completed food, water and exercise challenges

---

8/08 -- Completed water and exercise challenges
8/09 -- Completed food, water and exercise challenges, + 3 miles running treadmill, +3.5 miles walking on elliptical = 6.5 miles for team
8/10 -- Completed food, water and exercise challenges, + 3 miles walking (at home!)
8/11 --
8/12 --
8/13 --
8/14 -- REST!

****MOTIVATION *****FOR ALL OF THOSE STAY AT HOME PEOPLE***** (or those finding it hard to make it to the gym)

This is totally doable! I did this workout at home at 10pm:

---Leslie Sansone Power Walk at Home, 3 Miles
http://www.walkathome.com/
You basically walk in place and use light weights for that extra burn. It's very convenient and only takes about 45 min at home.
Stay in your nice airconditioned home and out of the heat!

--Jillian Michael's 6 Week Six Pack
http://www.amazon.com/Jillian-Michaels-6-Week-Six-Pack/dp/B0042AGNB4
You do combination of exercises that tone the abs, it's not all crunches, it's various moves that help you tone your whole core, and some moves to make you slim down (cardio)....VERY good workout! Takes about 30 min. She does some mountain climbers and burpees to get the heart rate up. FUN FUN FUN!!!

The above videos were found at my local library. (I burned them so I can have a copy...i know shame on me )

---

If you haven't ADDED ME as your FRIEND, ADD ME NOW!!

!! ADD ME !! ----> http://www.myfitnesspal.com/beilalin
(Make sure to put "BOOTIE BUSTERS" in your message when you add)

vsetter

timeforme --- where are we at on team miles?? Do you have a running total? It seems like we should have quite a few logged already. Halfway, maybe, hopefully???

timeforme23

timeforme --- where are we at on team miles?? Do you have a running total? It seems like we should have quite a few logged already. Halfway, maybe, hopefully???

We're more than halfway and shouldn't have a problem meeting the goal. I do have a total, but I kinda wanted you guys to keep pushing and then drop a number on you at the end of the week ;-).



**** ANOTHER ANNOUNCEMENT! There are 3 people who have not logged anything this week and so far my messages have gone ignored. One person hasnt read it yet, so im giving him the benefit of the doubt, but im looking to fill two spots. Ralph has a friend looking to join, so thats one. We still need one (maybe two) more. If you have anyone who wants to join and is ACTIVE on here and wont flake on us, send me a message! Thanks guys :-)

rraallpphhccuurrtt

8/8 -- Completed exercise and food challenges
8/9 -- Completed exercise and food challenges + 3 extra miles
8/10 - Completed exercise and food challenges
8/11
8/12
8/13
8/14

Femtec74

Monday, August 08, 2011 Food Done Water Done 50 Squat Kicks 2 Miles + 1 extra mile
Tuesday, August 09, 2011 Food Done Water Done 50 Swmr's Presses + 1 extra mile 3 extra miles
Wednesday, August 10, 2011 Food Done Water Done 50 Ab Crunch + 50 Mtn Climber 2 Miles + 1 extra mile

Angel1066

Aug 8 -- Food, Water and Exercise Challenge complete.
Aug 9-- Food, Water and Exercise Challenge complete.
Aug 10-- Food, Water and Exercise Challenge complete.
Aug 11-- Food, Water and Exercise Challenge complete.
Aug 12--
Aug 13--
Aug 14—

timeforme23

** Quick announcement. Princilam99 has apparently gone MIA and isn't responding to messages, so thanks to Ralph, we have a new team member. His sn is cwdanley and he should be introducing himself shortly. Lets thank him for stepping up and helping us out! There may be one more change later, but im not positive yet. Ill keep you posted. Keep up the good work!!!

BroDave

Mon Aug 8 -- Food, Water and Exercise Challenge complete. Walked 5 miles extra for the team
Tue Aug 9-- Food, Water and Exercise Challenge complete. Walked 6 miles extra for the team
Wed Aug 10-- Food, Water and Exercise Challenge complete. Walked 6 miles extra for the team
Thu Aug 11--Food, Water and Exercise Challenge complete. Walked 4 miles extra for the team
Fri Aug 12--
Sat Aug 13--
Sun Aug 14—

I have walked a total of 21 extra miles for the team so far.

timeforme23

One more change. Gothicprophet has also stepped out. Davejohn1867 will take his place. (Again, thank you Ralph for sending another team mate our way)