Weight Loss Challenge for August! (OPEN)

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  • tntsmom2008
    tntsmom2008 Posts: 4
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    I so need a challenge to keep myself going! Just started last month, and I'm trying to get it all to come together at the same time :)

    SW 279.5
    GW 269
    Self challenge: Drink 8-10 glasses of water every day, continue to log my food intake daily & exercise 5Xs/week!
  • smlucio1
    smlucio1 Posts: 1
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    I am in!
    Starting weight: 140
    August goal weight: 132
    Personal goal: work out 4/5 times a week.

    Go Us!
  • kmae75
    kmae75 Posts: 2 Member
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    CW: 230
    GW: 222
    Drink more water and work out two ore days of the week.
  • blue79peacock
    blue79peacock Posts: 1
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    Your starting weight for August: 165.0
    Your personal goal for August: 158.0
    Your personal self-challenge for August: walk twice a day in addition to the gym, no eating bread, drinking mainly water
  • smetka01
    smetka01 Posts: 99 Member
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    Also in :)

    SW 151.5
    GW 145
    Self challenge: Finish HHA Deluxe and keep up with food, water and exercise.
  • redbullforts
    redbullforts Posts: 1 Member
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    CW: 128
    GW: 120
    Run 30 miles this month (1 mile per day or 2 eod) & cut out all candy/chips/sugary sodas. :)
  • citydwellers72
    citydwellers72 Posts: 16
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    Awesome thanks for posting the challenge.

    SW 8/1/13 - 216
    GW 9/1/13 - 211
    Self Challenge: Walk a mile at LEAST 3 times a week
  • MimiLovesHorror
    MimiLovesHorror Posts: 47 Member
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    August Starting Weigh : 162 lbs
    August Goal Weight : 159 lbs
    Personal challenge: Maintain weight or Lose weight while on my beach vacation in the first week of August - Oh, boy!
  • dont_give_up
    dont_give_up Posts: 312 Member
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    Count me in!

    August Starting Weigh : 175 lbs
    August Goal Weight : 170 lbs
    Personal challenge: To eat more fruits and veggies and exercise at least 5 times a week.
  • CharlotteTheCoffeeLover
    CharlotteTheCoffeeLover Posts: 1,205 Member
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    Starting weight 164
    Goal weight 159
    Personal challenge: exercise daily, eat very clean, complete ab and arm challenges
  • notallrainbowsandbutterflies
    notallrainbowsandbutterflies Posts: 7 Member
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    Starting weight about 167
    Goal weight for the month 160
    Ultimate goal weight 125

    Goals for the month.. Drink more water stop and to stop eating when I am not really hungry/ no more stress eating.

    Height 5'4 Age 19
    Mother of one

    I am hoping this thread will be the motivation I need.
  • cazcarr89
    cazcarr89 Posts: 34
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    I'm in!

    SW 157
    GW 152
    Goal: Eat better at weekends and eventually get out of the 150's rut!

    Good luck everyone!

    Ps What are the weigh in dates? x
  • amyburns1999
    amyburns1999 Posts: 6 Member
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    SW: 163.5
    GW: 158

    My fitness goal is to walk 5,000 steps a day, make wise food choices (and log them,) and finally, do at least 5 minutes of pilates a day. I know it sounds like too little but I've decided to only make choices that I can honestly answer with, "Yes. I can at least do this for the rest of my life." If I were to say I would do an hour of pilates every day and 10,000 steps, I would quit before the month is out. I've decided to hop on the moderation train. Typically, I'm an all or nothing gal. No more. The moderation train journeys into lifelong weight loss and good health. I would say good luck but instead I'll say, good work to all!
  • Mya10_89
    Mya10_89 Posts: 5 Member
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    Your starting weight for August 184.5-185
    Your personal goal for August 178-180
    Your personal self-challenge for August My personal challenge are: 1.) to work out everyday for 50mins. 2.) Eat cleaner/leaner 3.) Do a workout challenge 3 times a week (home workout video, burpees, abs, squats etc)
  • Mya10_89
    Mya10_89 Posts: 5 Member
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    Also good luck! We got this!!
  • linajon
    linajon Posts: 16 Member
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    Start: 239
    Goal: 229

    Just had a baby. Trying to get back on track.
  • missjavagirl
    missjavagirl Posts: 2
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    This is awesome!

    1. SW: 193
    2. Goal weight by end of the month: 183
    3. My challenge to myself is to continue my 1200 calorie diet, and to keep training for my 5k that I am running at the end of next month!
  • kbeardmore22
    kbeardmore22 Posts: 283 Member
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    I'm in too :)

    Current weight 8/01/13 : 164
    Challenge goal weight 9/01/13: 160

    Work out consistently 4-5 x a week - eat a better balanced diet
  • franniwinkle89
    franniwinkle89 Posts: 5
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    Yay! I need some motivation like this ^.^

    Starting weight for August: 142lbs
    Goal weight for August: 137lbs
    Fitness goal(s): Cardio and body weight videos on Youtube (found some awesome freebies that I can switch up!) at least 5 days a week for at least 30 mins a time, drink plenty of water every day, keep under my calorie goals each day

    Good luck everyone!

    x
  • healthy_jessx3
    healthy_jessx3 Posts: 41 Member
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    Would love to join!

    Weight- 170
    Personal goal for the month- 165
    Self- challenege- burn 600+ cals each workout :)

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