Weight Loss Challenge for August! (OPEN)
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Replies
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Im interested
Weight now 130.8
goal 120
goal to exercize5 times a week to firm up help my heart be healthy and finally lose those 10 pounds0 -
I'm interested
Weight now: 206.6
Goal: 196
Goal to exercise 6 times a week
Keep under my calorie goal and add weight training to my cardio workout0 -
Count me in: Starting weight. 190
Goal weight. 1800 -
I,m in
Cw 175
Gw169
Exercise 5 x a week
Drink more water0 -
Here goes!
Starting weight for August: 188
Personal goal for august: 175
Personal self challenge for august: my first goal is 12 1/2 stone. I work in smaller steps rather than 1 big one!!!0 -
I am in.
Your starting weight for August- 181
Your personal goal for August- 170
Your personal self-challenge for August- Stopping the mindless snacking at night.0 -
Would love to join
Starting weight 158
Goal weight 150
exercise 6 times / week and watch my diet0 -
SW as of 08/01: 252
Goal for Aug: under 240
Self-Challenge:
(a) walk 4 miles a day five days per week,
(b) stay under 2000 cals per day,
(c) log in my notebook my daily food consumption
(d) try to reduce processed food consumption (sugar, white bread, etc.)
(e) eliminate caffeine
Hmmmmm .... I shall do my best and when tempted, I will stop and think of all the effort I have put into losing weight thus far. WE CAN DO THIS PEEPS !!!0 -
I am in.
SW: 180 (been here forever)
GW: 170's
Personal Challenge: Bench Press 80 lbs, stay under calorie goal...0 -
Hello everyone!!! Let's make August OUR month!!!
SW: 139.6
GW for August: 134
Personal Challenge: 1. Stop MINDLESS eating and count every stinkin' calorie that enters my mouth (this is my problem)
2. Stay committed to INSANITY
Good luck everyone!!!!!0 -
Thank You for this. Just what I've needed.
SW: 189
GW: 179
Personal Challenges:
1) Log daily
2) Exercise 6x per week
3) Drink 64 oz. water per day0 -
Woo! I'm game.
SW: 220
GW: <212
Self-Challenge: So some kind of workout every day including the following:
-Kazaxe at least 2 times a week
-Running at least 3 times a week (c25k)
-Weightlifting at least 2 times a week
-Walking/yoga at least 1 time a week (as a rest day)
-Try a NEW type of exercise like piloxing or a barre class.
Someone should add me so you can remind me to post my progress on here...because I already know I will forget.0 -
Count me in! I need extra motivation.
SW: 254
GW: 248
Self Challenge: I've got two....
1-Track food EVERY day, no exceptions
2-Exercise at least four times a week for 30 min no matter what, even if my knees are killing me
And new friends are always welcome. Them ore support the better0 -
I'm in
SW: 145.8
GW: 140.00
Personal challenge exercise daily and walk more0 -
Im in!!!
SW: 176
GW: 165
Personal Challenge include sit ups, lift light weight and rope jumping.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Wow! So many people have signed up! I'd love to join you guys; maybe doing something like this will motivate me more. :happy:
Your starting weight for August : 119.5 lbs
Your personal goal for August : 115 lbs
Your personal self-challenge for August : Push through with Month 2 of Insanity!0 -
Starting Weight: 372.4
August Goal Weight:362
Personal Challenge: go to the gym at least 4 times/week.0 -
My first challenge! Sounds like fun!
Starting Weight: 150
August Goal Weight:140
Personal Challenge: do The 30 Day Shred and Six Week Sixpack at least 5 times per week, get out walking and cut back on the wine.0 -
Starting Weight: 183
August Goal: 179
Personal Challenge: Track my food EVERY DAY, stop skipping weekend tracking. Exercise 5 days a week.0 -
Starting Weight: 245
August Goal Weight: 241
Personal Challenge: walk 30 minutes at least 4 times a week.
Good luck everyone!0
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