New you by the New Year challenge (closed Group) Week 3
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gonna get in my workout today but probably not too much more as i work today....sorry team abnehmen0
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Burned 1115 calories this morning. Where are my teammates? Let's make this weekend great!0
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Burned 1115 calories this morning. Where are my teammates? Let's make this weekend great!
Great job!!0 -
Got my fiber in and went over. Welcome new members! :happy:0
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Burned 1115 calories this morning. Where are my teammates? Let's make this weekend great!
great burn.....got in 239 doing my 30 day shred, now about to head off to work0 -
burn 517 calories today0
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burn 1034 calories this weekend and lost 0 lbs , sorry team thin it to win it0
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burned 387 calories today - GO A TEAM! I'll try to burn more next weekend - was hitting the books hard this past weekend. I'd much rather be in the gym!0
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correction - 379 calories -0
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Burned 381 calories this weekend......too tired to work out today0
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Burned 1929 calories over this weekend.0
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Alright Team Thin it to Win it, burned 1017 cals this weekend and lost 1.2 pounds!0
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Burned 4352 callories this weekend. (I feel every single one of them.)0
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Let's Go Team Thin it to Win it, burned 1656 cals this weekend and lost 1.2 pounds!0
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Burned 1776 calories over the weekend. Lost 5.5 lbs since 8/1/11, which is 3.2 lbs since joining team Abnehmen. Lets go Team!!0
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Burned 4352 callories this weekend. (I feel every single one of them.)
Good Lord! Glad I'm on your team.0 -
Burned 4352 callories this weekend. (I feel every single one of them.)
That's impressive! So glad I'm on your team!!
I burned 1303 calories this weekend!0 -
wow Dave big burn for Abnehmen0
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Can someone give me the link to put the NYBNY logo in my signature please?0
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Ok team nybny today is the easiest day to earn points for next weeks results. Make sure you get your weight lost and calories burned over the weekend, by 4 est today so I can get the results posted by 5 est
NYBNY team captains if you are sent any results for the week forward them to me. Once I have them all I will send you the lbs lost to date to update your spreadsheet. Let me know if you have any questions.
naomi here is the link:
just change the Img to img at the beginning and end.0 -
BF% 28.46
Weight: 245.5
Calories burned this weekend - none (took the weekend off)0 -
wow Dave big burn for Abnehmen
Caving is one of the hardest "fun" things I have ever done. I highly recomend this to anyone who wants a little outdoor adventure. Wish I had a hot tub at my camp site afterwards though, my muscles were/are soooooooo sore. Rafting was great too. jumped off a 25 foot cliff into 52 degree water. then 3.5 hours of rapids and smooth mountain river water. Was a last great weekend for my summer.0 -
Weightloss this week -3lbs .......Calories burned 538 .....Have to do bf% later.0
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I lost .8 pounds this week not what I wanted but oh well. and calories I burned 1062 calories.0
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