Healthy Holidays! (Christmas Group #2)- Closed Group

kirstyfromscotland

can someone please put the link up 4 the spreadsheet mine seems to have vanished from my bookmarks lol! :bigsmile:

https://spreadsheets.google.com/a/slickdeals.net/spreadsheet/pub?hl=en_US&hl=en_US&key=0AgH_EdnmbANmdGVMOWtxMUY4M3NleGt3c2xGTVgtNFE&output=html

I recently started following the philosophy of the Flat Bell Diet and I have to say I really enjoy the foods. I skipped the 4 day de-bloat step because I can't limit myself to 1200 cals + burn 400-500 at the gym but I've had some great results on the scale specifically with my body fat dropping.

thank u. im gona look in2 that flat belly diet now.

kellyscomeback

158 this morning. I had a few too many sweets last night, oops!

jwhit31

As of this morning I'm at 154.

kirstyfromscotland

129 lbs, i seem to be moving on the scale but the wrong bloody way :sad:

IMYarnCraz33

weigh in: 330.7 (1/2 lb gain)
probably just water---was way over sodium sunday.

jwhit31

I'm still at 154.

kellyscomeback

153.8, I'm loving the Flat Belly Diet!

IMYarnCraz33

329.8 (0.9 lb loss)

jwhit31

I know this is an extrememly busy time of the year but I was just wondering, is the group still happening? Haven't seen an update since last month. :brokenheart: :sad:

kirstyfromscotland

I know this is an extrememly busy time of the year but I was just wondering, is the group still happening? Haven't seen an update since last month. :brokenheart: :sad:

i know, i feel like there isnt much activity in the group now. Weigh in this week 129. :bigsmile:

kellyscomeback

I know this is an extrememly busy time of the year but I was just wondering, is the group still happening? Haven't seen an update since last month. :brokenheart: :sad:

i know, i feel like there isnt much activity in the group now. Weigh in this week 129. :bigsmile:

I offered to help corgifan with the spreadsheet, she hasn't logged in in a few days either.

Oh a side note, I think I am done for the year. I found out this morning that I am pregnant, so no more weight loss for me. I'm hoping to maintain at this point.

jwhit31

I know this is an extrememly busy time of the year but I was just wondering, is the group still happening? Haven't seen an update since last month. :brokenheart: :sad:

i know, i feel like there isnt much activity in the group now. Weigh in this week 129. :bigsmile:

I offered to help corgifan with the spreadsheet, she hasn't logged in in a few days either.

Oh a side note, I think I am done for the year. I found out this morning that I am pregnant, so no more weight loss for me. I'm hoping to maintain at this point.

Wow, congratulations!! I'm so happy for you!

kirstyfromscotland

I know this is an extrememly busy time of the year but I was just wondering, is the group still happening? Haven't seen an update since last month. :brokenheart: :sad:

i know, i feel like there isnt much activity in the group now. Weigh in this week 129. :bigsmile:

I offered to help corgifan with the spreadsheet, she hasn't logged in in a few days either.

Oh a side note, I think I am done for the year. I found out this morning that I am pregnant, so no more weight loss for me. I'm hoping to maintain at this point.

congratulations.x :bigsmile:

kellyscomeback

Thanks ladies! We are excited yet nervous. After the first trimester is behind us we'll start planning and sharing our news with our families.

kellyscomeback

Merry Christmas everyone!
Remember, don't eat any portions larger than your fist!!

kellyscomeback

154.4 this morning, not too shabby after taking seconds in a few items.

jwhit31

Well, today is the last day of the challenge. Hopefully we can end it properly. My goal weight was 154 and my NSV was to graduate C25K, run 3 miles in 30 minutes, be in a size 10 jeans.

I have accomplished all of my goals. I'm at exactly 154, wearing 10s. I graduated C25K at the end of September and to date my fastest run was (12/10/11) 4.18 miles in 30 minutes a 07:11 minute mile pace. My longest run was (12/02/11) 8.09 miles 75 minutes a 09:16 minute mile pace.

I hope everyone had a fantastic holiday with family and friends!!! Here's to a healthy and happy new year!!! :drinker:

IMYarnCraz33

weigh in: 320.9 (loss of 8.9 lbs this last week)
I weighed myself TWICE... first time I had my jeans on (oops)
2nd time was 3 lbs less. Who knew jeans weighed that much?!
My jeans are fitting looser--could put a fist at the waistline & still feel comfortable in them.

I've reached my goal--well am close enough. I wanted to be down to 320 by the end of the challenge.

I hope you all had a very Merry Christmas.
Happy Hanukkah and Happy Kwanzaa to those celebrating them!!
May 2012 be a year full of happiness, health & strength for ALL!!
God bless

kirstyfromscotland

my last weigh in is 130 lbs, i cant remember what it was when i started its that long ago, ill have to go back n look! :bigsmile:

kirstyfromscotland

my last weigh in is 130 lbs, i cant remember what it was when i started its that long ago, ill have to go back n look! :bigsmile:

my start weight was 133 so i lost 3 lbs but i had gone lower b4 all the xmas celebrations! :bigsmile:

kirstyfromscotland

my last weigh in is 130 lbs, i cant remember what it was when i started its that long ago, ill have to go back n look! :bigsmile:

my start weight was 133 so i lost 3 lbs but i had gone lower b4 all the xmas celebrations! :bigsmile: