Healthy Holidays! (Christmas Group #2)- Closed Group
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Congrats to us for hitting 90 pounds, we rock!
I hit the gym for Zumba this morning and thankfully my kiddo is getting better in the child center. I put her down for a nap but she only slept for 45 minutes, shorter than my 55m Turbo Fire, ugh! So I'm going to pop in Zumba for the Wii when she's out for 20 minutes to make up for the 16 minutes I didn't get earlier.
Tomorrow is strength training, whoo hoo! Do a HIIT, Strength training video and then a strength endurance class at the gym.0 -
Looks like a lot of great work this week!
I somehow managed a loss this week. With putting down the dog I definitely did some emotional eating (and several beers/glasses of wine over the weekend I don't normally consume). Not sure how, but I was down to 199.5, so a loss of 2.5 from two weeks ago. I tend to think it's more the result of last week's half than great eating this past week, but I'll take it!
Goodbye 200s! I don't want to see you again!
Sorry I missed this. Congratulations, love!!! Welcome to ONEderland!!!! Hope we all have another successful week!0 -
I couldn't help myself and took a peek on the scale, WHOOO HOO!
What's today's workout? Mine is SET class at the gym (strength endurance training) then Turbo Fire HIIT 25 & Sculpt 30. I may sneak in Zumba on the Wii or not, just depends on how the day goes.0 -
I haven't been able to work out in the morning's like I've wanted to, but I would still get up and have some 'Kelly' time before everyone else gets up. This morning I as able to get up, finish Fire 30 & a quick 20m Zumba class on the Wii. 3716 calories burned since Monday!
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Looks like a lot of great work this week!
I somehow managed a loss this week. With putting down the dog I definitely did some emotional eating (and several beers/glasses of wine over the weekend I don't normally consume). Not sure how, but I was down to 199.5, so a loss of 2.5 from two weeks ago. I tend to think it's more the result of last week's half than great eating this past week, but I'll take it!
Goodbye 200s! I don't want to see you again!
Sorry I missed this. Congratulations, love!!! Welcome to ONEderland!!!! Hope we all have another successful week!
Wow I didn't see this either....
AwEsOmE jOb!!!!!!! :glasses:0 -
Am weighing in earlier because am off to work earlier than usual tomorrow morning. My current weight is 182 lb.0
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SW - 198
CW - 181
I can't believe I'm about to be in the 170's!0 -
Weigh-in for today: 247.4
YAY it's going down again!!0 -
Weighing in at 135.4. Maybe I would have had a loss if I hadn't overindulged on ice cream yesterday. My self control is seriously lacking.0
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Finally, the weight is moving again!!! 171lbs WOOT!!!!
Also, I just wanted to make sure you got my message about adjusting my goal?0 -
weigh in; gained 3.8 lbs. CW: 347.8 :grumble:
i had a rough week last week.
2 1/2 days I couldn't workout due to knee pain and asthma.
and then Saturday was way over on my sodium,0 -
Weekly weigh-in: 215.2
I'm down .6 from last week and I can't believe it! I was on vacation and I literally did EVERYTHING WRONG. No working out, eating whatever I wanted, drinking alcohol...I thought there was no way I'd lose this week. I don't understand the scale -- some weeks I work my butt off and gain, then some weeks I do terrible things and lose. It makes no sense! Ah well, I'm just going to be thankful that I didn't gain...0 -
I'm 206.6 lbs today. Believe it or not, I am very happy with this number! I'm almost back to were I was when I got a new scale and weighed more! Blah. But I've been working hard to get back to where I was!(:0
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Yep! I'll adjust it when I enter in the weights later this evening. 0
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Not the greatest of weeks for me. I got sidelined by that cold and found myself eating terribly (I had no sense of smell/taste and found myself gravitating towards salty foods for some reason). Working out was nearly nonexistent too.
That said, I managed a 0.5 pound loss. I might adjust tomorrow as the effects of any sodium slide off. We'll see. 0 -
meh, i am still 143 this week
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174 i believe....the scale at my uni is pretty inconsistent. 0
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I cannot believe it, i really wanted 2lb off this week but i was dreading weighing coz i thought i was gona b the same after my week off work, but im now 128.2lbs lost 2.8lbs!!!!!! better not go back on now im back at work, need to stay away from the treat drawer!!!!!!!!!!!!!!!!:bigsmile:0
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got it wrong its 3.2lbs i lost was 131 now 128.2!I cannot believe it, i really wanted 2lb off this week but i was dreading weighing coz i thought i was gona b the same after my week off work, but im now 128.2lbs lost 2.8lbs!!!!!! better not go back on now im back at work, need to stay away from the treat drawer!!!!!!!!!!!!!!!!:bigsmile:0 -
Weighing in this week at 156.60
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Hi all!
I'm a bit busier than I expected to be this early in the week, so the excel sheet hasn't been updated. I'll get to it tonight- promise!
Hope everyone is off to a GREAT week!0 -
Just over 2000 calories burned in 2 days! If I hit my Halloween goal I'll have to change my December goal, I really want to lose 30 more pounds by the end of the year.0
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Ok, spreadsheet has been updated for all the weights I received this week. If you haven't gotten your weight in, just send it my way and I'll move you back up into the top of the sheet.
As for progress, if you're at between about 25-35% of your goal you're on track to meet your December weight right about the time this challenge finishes. (You need to be improving about 5.25% per week to meet your goal you set in Week 1).
Grand total lost: 98 pounds! SO CLOSE to 100 ladies!
Let's make this another great week and get into triple digits (or get me some fabulous numbers from those that haven't weighed in yet!)0 -
thanx 4 the update n keeping us up 2 date with the spreadsheet, it makes me feel better about what im doing seeing it in black and white.x :bigsmile: :flowerforyou:0
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Af is knocking at my door and per a weight in for another group I've gained 0.5 lbs which really isn't bad, I normally gain 1-2 before my period. So I'm not expecting anything huge Sunday morning but maybe next weigh in.0
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Today is cycle day 1 so I'm probably going to skip the weigh in tomorrow. Today I was 179.8.0
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lost .6lb this week, had a bad few days emotional eating, but from now on other ppl p*ssing me off will b no excuse 2 eat crap! now weigh 127.6. :bigsmile:0
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I've got a 2.6 loss this week!!!!!!! Weighed in at 244.8!! 0
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Last week I was all excited (and shocked) when I lost 1/2 pound after eating so horribly on vacation...well, it caught up to me. This week I'm up two pounds, and it's not even TOM! I've been under calories all week and exercised every day -- sometimes twice a day -- so the only thing I can think is that the crappy eating from last week just caught up to the scale this week. I guess I didn't dodge a bullet after all.
So, sadly.... ********** Weigh in for this week: 217 **********
Boo.0 -
Still at 171.
) 0
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