NEW YEARS HOTTIES Challenge (CLOSED GROUP)
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Hello ladies sorry about my absense as well!! I been planning for my baby 1st bday party this week but I have been doing a little workout every other day!!! Wish everyone luck tomorrow for weigh in day!!! And you all are doing a great job!!!0
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In reply to the "do you eat you exercise cals question?"
My answer is a big "SOMETIMES"
On Mondays and Thursday I have a killer Karate class that is 90 minutes long - after almost passing out in there - twice now - I have started to "load up" a little bit on those days - so I eat a bowl of brown rice about an hour or so before the class starts. This is in addition to my normal allotment.
So it depends on how I feel - if I can get away with not - I don't. If it begins affecting my performance - I do.0 -
Damn mother nature I am retaining water so I think my weight is up alittle.0
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I took a day off of exercise yesterday but I got a workout in today. I am also staying under calories so far.0
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I've taken a week off exercise to hopefully break my plateau, so im not really expecting a loss tomorrow. However, im hoping that as soon as I start working out again, the weight will start coming back off!0
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I didn't do yesterday challenge it was my lazy day & we are planing 2 diving trips this weekend I did get my crunches done this morning woohoo
I didn't lose this week still at 2100 -
today's challenge done.....ouuuuuuccccccchhhhhhh!!!!0
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It's already Friday here (Japan) so this week my weight is 188. Challenge done0
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completed yesterday and today's challenge.0
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My weigh in- 2450
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Weigh in 162.20
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Way to go everyone!! You guys are doing great! I am about to go jump on the scale wonder if it will be down from yesterday! fingers crossed!!0
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I stayed the same. 159. Grr! I am trying not to get down about it. I've been working out very hard this week and eating very healthy. It'll happen. I do notice a slight change in my clothes so all is good.
Good job on all you losers this week. Keep up the good work.0 -
Weigh in 219 yay me i am retaining water and i still lost alittle.0
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Weigh in today is 167.4!!!! YAY!!! Got 17 more to loose and I will be at my goal!!! WOOT WOOT!!!!0
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weigh in- 174.6
didn't think I lost anything this week thank goodness lol.
only 60 more pounds to go...bleh0 -
My weight is 131 lbs so I lost 0.2 pounds and i am quite happy about that since TOM is in the neighbourhood......but I lost 0.5 inches on my waist and 1 inch on my hips so that is great news for me.......0
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WTG!! Jumped on the scale this morning no change GRR! Oh well its better than a gain!0
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211 for me!0
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245 I lost 2 Ibs. YAY YAY YAY !!!!!!!!!!!!!!!!!!0
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Weigh in- 132!0
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Ok I have been in a bit of a funk all day because I didn't lose, but I just did day 6 of shred and was able to do all the push-ups with good form. They were girl push-ups but I did them a.. Now I am going to attempt today's challenge.0
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187 No change.0
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I'm 138.8:-)0
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I weighted in at 213 this morning! 2 pound loss!0
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Ladies you are all doing great..0
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Good job! You're all doing wonderful, to the ladies who didn't lose at least you didn't gain weight! =] That is definitely something to be happy about lol plus if you worked hard it's probably muscle gain with fat lose.
Everyone have a wonderful weekend, you deserve it!!!0 -
Weighed in at 165 yesterday, just got back from vacation so I'm just glad I didn't gain! It was really hard to tell my 4 year old that I won't have the s'more she made me....so I did, a couple of times...0
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my weigh in day is monday so I will know in a couple of days how I did. I haven't been on here all that much but will be doing better from now on. I was craving pizza tonight so I gave in and had a pepperoni delite pizza only 2 pieces and i made sure to stay within my calorie limits.0
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Friday challenge and Saturday challenge both completed0
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