September Challenge, burn 5,000 calories a week!

electriq

I've just found this post, (Actually I havent been on the boards here although I have been using myfitnesspal for over 6 months), so I didn't know about the challenge but will include my stats
First week of september I was injured so only managed 2772, but this week just been I totaled 6105. Might aim for 7500 next

3715 so far, might be a bit of a push, lets see in the next 3 days

butters1

Week 1: 4240
Week 2: 4416

Week 3:
Mon: 842 calories burned. (70 minutes eliptical + 5 mile outdoor walk)
tue: 627 calories burned (100 minutes exercise cds + 5 mile outdoor leisurely walk)
wed: 772 calories burned (80 minutes exercise bike, outdoor: 2.5 miles walk/jog intervals, 2.5 miles walk)
thurs: 857 calories burned (75 minutes eliptical, 30 minutes pers. training, 5 mile treadmill)

TheBigYin

Week 1 - 29/8/2011 - 4/9/2011 - 7319 Kcal :happy:
29/8/2011 - 1624 Kcal - 15.16 miles bike
30/8/2011 - rst day
31/8/2011 - 1193 Kcal - 11.16 miles bike
1/9/2011 - 1645 Kcal - 15.16 miles bike
2/9/2011 - 1607 Kcal - 15.16 miles bike
3/9/2011 - rest day
4/9/2011 - 1250 Kccal - 11.16 miles bike

Week 2 - 5/9/2011 - 11/9/2011 - 8424 Kcal :happy::happy:
5/9/2011 - 1625 Kcal - 15.17 miles bike
6/9/2011 - 2343 Kcal - 15.19 miles stationery bike stress test @ my knee specialist
7/9/2011 - day off to allow cortisone jab to stabilise
8/9/2011 - 1630 Kcal - 15.17 miles bike
9/9/2011 - 1229 Kcal - 11.16 miles bike
10/9/2011 - 1597 Kcal - 15.15 miles bike
11/9/2011 - rest day

Week 3 - 12/9/2011 - 18/9/2011 - 0 Kcal :sick:
12/9/2011 - head cold / sore throat - no training
13/9/2011 - full on cold
14/9/2011 - as above
15/9/2011 - bit better
16/9/2011 -
17/9/2011 -
18/9/2011 -

Looks bad for this week... still - i was 5,743 in front anyway :laugh:

Pam3

bump

leilani♥

Week 1: 5577 Calories burned

Week 2: 7332 Calories burned

Week 3: 2813/5000

Giantess

Week 3:
Weigh in 9.11.11: 277.4
Monday 9.12.11: 883 calories swimming
Tuesday 9.13.12 963 calories running
Wednesday 9.14.11: 1237calories swimming and running
Thursday 9.14.11: 864 calories running, dancing, and sprinting uphill. (oof. can barely walk now!)
Weekly total: 3903/5000

sigfrids9235

Ok I will try!

Carlton_Banks

Week 1: Total calories burned 5968 from 7 hours of Cardio (start weight 209.4) & (weigh-in 205.8) - 3.6 pounds
Week 2: Total calories burned 12903 from approx. 12 hours of Cardio (start weight 205.8) & (weigh-in 199.5) - 6.3 pounds

09/12 - Monday - Ran 5 Miles, Calories burned 801
09/13 - Tuesday - Spin Class, Calories burned 1349
09/14 - Wednesday - Jogged 4.85 Miles, Calories burned 713
09/15 - Thursday - Spin Class, Calories burned 1544

TheBigYin

Week 1 - 29/8/2011 - 4/9/2011 - 7319 Kcal :happy:
29/8/2011 - 1624 Kcal - 15.16 miles bike
30/8/2011 - rst day
31/8/2011 - 1193 Kcal - 11.16 miles bike
1/9/2011 - 1645 Kcal - 15.16 miles bike
2/9/2011 - 1607 Kcal - 15.16 miles bike
3/9/2011 - rest day
4/9/2011 - 1250 Kccal - 11.16 miles bike

Week 2 - 5/9/2011 - 11/9/2011 - 8424 Kcal :happy::happy:
5/9/2011 - 1625 Kcal - 15.17 miles bike
6/9/2011 - 2343 Kcal - 15.19 miles stationery bike stress test @ my knee specialist
7/9/2011 - day off to allow cortisone jab to stabilise
8/9/2011 - 1630 Kcal - 15.17 miles bike
9/9/2011 - 1229 Kcal - 11.16 miles bike
10/9/2011 - 1597 Kcal - 15.15 miles bike
11/9/2011 - rest day

Week 3 - 12/9/2011 - 18/9/2011 - 1143 Kcal :sick:
12/9/2011 - head cold / sore throat - no training
13/9/2011 - full on cold
14/9/2011 - as above
15/9/2011 - bit better
16/9/2011 - 1143 Kcal - 10.97 miles MTB loop
17/9/2011 -
18/9/2011 -

butters1

Week 1: 4240
Week 2: 4416

Week 3:
Mon: 842 calories burned. (70 minutes eliptical + 5 mile outdoor walk)
tue: 627 calories burned (100 minutes exercise cds + 5 mile outdoor leisurely walk)
wed: 772 calories burned (80 minutes exercise bike, outdoor: 2.5 miles walk/jog intervals, 2.5 miles walk)
thurs: 857 calories burned (75 minutes eliptical, 30 minutes pers. training, 5 mile treadmill)
fri: 459 calories burned (117 minute- 5 mile leisurely walk was all i could do with sore muscles. but i will crawl that 5 miles per day if i have too....:laugh: )

meerkat70

Week 3
Mon - 357
Tues 1193
Wed 1083
Thurs 1304
Fri 609
Sat 1291


Total 5837 / 5000

shalynna89

First Week Total: 5,251

Second Week Total: 5,440

Third Week:
Monday: Walking, burned: 450
Tuesday: CLX Burn1 & TurboFire HIIT15, burned: 800
Wednesday: CLX Burn Interval & Ab Burner, burned: 705
Thursday: Rest
Friday: Shopping, burned: 1,064

Third Week Total So Far: 3,019/5,000

Monthly Total: 13,710/25,000

Giantess

Week 3:
Weigh in 9.11.11: 277.4
Monday 9.12.11: 883 calories swimming
Tuesday 9.13.12 963 calories running
Wednesday 9.14.11: 1237calories swimming and running
Thursday 9.15.11: 864 calories running, dancing, and sprinting uphill. (oof. can barely walk now!)
Friday 9.16.11: Rest Day!
Saturday 9.17.11: 839 calories running

Weekly total: 4742/5000

butters1

Week 1: 4240
Week 2: 4416

Week 3:
Mon: 842 calories burned. (70 minutes eliptical + 5 mile outdoor walk)
tue: 627 calories burned (100 minutes exercise cds + 5 mile outdoor leisurely walk)
wed: 772 calories burned (80 minutes exercise bike, outdoor: 2.5 miles walk/jog intervals, 2.5 miles walk)
thurs: 857 calories burned (75 minutes eliptical, 30 minutes pers. training, 5 mile treadmill)
fri: 459 calories burned (5 mile leisurely walk)
sat: 881 calories burned (60 minutes eliptical, + 5 mile treadmill walk+ 20 minutes misc gym equip)

Carlton_Banks

Week 1: Total calories burned 5968 from 7 hours of Cardio (start weight 209.4) & (weigh-in 205.8) - 3.6 pounds
Week 2: Total calories burned 12903 from approx. 12 hours of Cardio (start weight 205.8) & (weigh-in 199.5) - 6.3 pounds

09/12 - Monday - Ran 5 Miles, Calories burned 801
09/13 - Tuesday - Spin Class, Calories burned 1349
09/14 - Wednesday - Jogged 4.85 Miles, Calories burned 713
09/15 - Thursday - Spin Class, Calories burned 1544
09/16 - Friday - Rest
09/17 - Saturday - Spinervals Tough Love DVD, Calories burned 2858
09/18 - Sunday - Rest

Third Week Total - 7265 Calories burned
Month to Date Total - 26136 Calories burned

baptistgirl23

Week 3:
Sunday (9/11): 1374 (150 min. singles tennis; 15 min. swimming leisurely)
Monday (9/12): 1190 (36 min. running (5mph); 6 min. elliptical; 25 min. walking; 45 min. Zumba class; 45 min. Zumba Toning class)
Tuesday (9/13): 518 (21 min. circuit training; 75 min. walking leisurely)
Wednesday (9/14): 1639 (45 min. Cardio Kickboxing Class; 45 min. Zumba Class; 5 min. elliptical; 35 min. walking; 25 min. running (5mph); 50 min. Bicycling (10 miles) outside
Thursday (9/15): 237 (120 min. swimming/playing @ the beach; 10 min. walking leisurely)
Friday (9/16): 837 (45 min. Zumba Toning Class; 23 min. Walking; 40 min. running (5.2mph)
Saturday (9/17): 471 (48 min. brisk walk; 22 min. running (5-6mph)

Total for the week: 6,266 calories burned and 3 pounds lost!! )

BttrflyKisses925

Sun- 123

Mon-1948

Tues- 298

Wed- 2863

Thurs- 2845

Fri- 123

Sat- 3008

so my total for this week is 11,208 calories burnes!

chorgi

Week of 911/2011 - 9/17/2011

Sunday - Hiking with hills: 980 calories, 120 minutes
Monday - Rest Day: 0 Calories, 0 Minutes
Tuesday - Walking, 2.0 mph: 408 calories, 120 minutes
Wednesday - Walking, 2.0 mph: 544 calories, 160 minutes
Thursday - Walking, 2.0 mph: 408 calories, 120 minutes
Friday - Hking: 816 calories, 100 minutes
Saturday - Hiking with hills: 1449 calories, 150 minutes

Totals - 4,533 calories, 770 minutes

Was 467 calories under goal this passed week. Sorry guys.

TheBigYin

Week 1 - 29/8/2011 - 4/9/2011 - 7319 Kcal :happy:
29/8/2011 - 1624 Kcal - 15.16 miles bike
30/8/2011 - rst day
31/8/2011 - 1193 Kcal - 11.16 miles bike
1/9/2011 - 1645 Kcal - 15.16 miles bike
2/9/2011 - 1607 Kcal - 15.16 miles bike
3/9/2011 - rest day
4/9/2011 - 1250 Kccal - 11.16 miles bike

Week 2 - 5/9/2011 - 11/9/2011 - 8424 Kcal :happy::happy:
5/9/2011 - 1625 Kcal - 15.17 miles bike
6/9/2011 - 2343 Kcal - 15.19 miles stationery bike stress test @ my knee specialist
7/9/2011 - day off to allow cortisone jab to stabilise
8/9/2011 - 1630 Kcal - 15.17 miles bike
9/9/2011 - 1229 Kcal - 11.16 miles bike
10/9/2011 - 1597 Kcal - 15.15 miles bike
11/9/2011 - rest day

Week 3 - 12/9/2011 - 18/9/2011 - 2491 Kcal :sick:
12/9/2011 - head cold / sore throat - no training
13/9/2011 - full on cold
14/9/2011 - as above
15/9/2011 - bit better
16/9/2011 - 1143 Kcal - 10.97 miles MTB loop
17/9/2011 - rest
18/9/2011 - 1348 Kcal - 13.13 miles road bike - failed dismally this week

meerkat70

Week 3
Mon - 357
Tues 1193
Wed 1083
Thurs 1304
Fri 609
Sat 1291
Sun 2065

Total 7902 / 5000