Chicken rice casserole?
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bump0
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thanx I was wondering about it too and I was looking for a place to add favourites...now I know0
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Bump x0
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bump sounds yummy, imma have try that sometime next week.0
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Bump!0
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bump!0
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Yummy bump.0
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BUMP, thanks!0
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2 cups cooked chopped chicken (fat trimmed)
1 cup long grain white rice
1 can low sodium cream of chicken
16 oz frozen broccoli
1 cup fat free shredded cheddar cheese
1/4 cup fat free milk
3 cups water
combine all ingredients into crock pot. cook on high 3-4 hrs.
serving size 1- 1 1/2 cups cooked.
Calories 214
Sodium 559 mg
Total Fat 4 g
Potassium 0 mg
Saturated 1 g
Total Carbs 26 g
Polyunsaturated 1 g
Dietary Fiber 2 g
Monounsaturated 1 g
Sugars 3 g
Trans 0 g
Protein 19 g
Cholesterol 36 mg0 -
I'm so down with this recipe0
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:bigsmile: :bigsmile: bump making this tomorrow night0
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