Chicken rice casserole?

❤B☩❤

BUMP!

tara200

bump!

funfor5

great recipes - thanks :flowerforyou:

Ladeda1

bump

seal57

2 cups cooked chopped chicken (fat trimmed)
1 cup long grain white rice
1 can low sodium cream of chicken
16 oz frozen broccoli
1 cup fat free shredded cheddar cheese
1/4 cup fat free milk
3 cups water

combine all ingredients into crock pot. cook on high 3-4 hrs.

serving size 1- 1 1/2 cups cooked.

Calories 214
Sodium 559 mg
Total Fat 4 g
Potassium 0 mg
Saturated 1 g
Total Carbs 26 g
Polyunsaturated 1 g
Dietary Fiber 2 g
Monounsaturated 1 g
Sugars 3 g
Trans 0 g
Protein 19 g
Cholesterol 36 mg

Sounds yummy....One question...why do you need cooked chicken when it will be cooked anyway?....

cheynshelby

I just made a recipe tonight that was on the back of a box of uncle bens brown rice. OMG it is so awsome!!!!!!!!!!!! If anyone wants it just let me know or buy a box of Uncle Bens brown rice . TRUST ME YOU WIL LOVE IT.................

clstonepo

bump

JulieDerda

bump

kimhurt

Bump

dana8121

bump

fitnessyeoja

bump

ohmicki

bump

ohmicki

Would love to have the recipe. Thanks,

♥Amy♥

bump

darla100

bump

megan88888

Bump

Selena0102

BUMP

vegagirl2012

bump

allynady

bump

Cherp18

bump