September 24 Hour Challenge - Back to Basics
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Sept. 6th - walked for 45 mins0
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9/1 - 75 min walking and calisthenics
9/2 - 30 min walking
9/3 - nothing
9/4 - nothing
9/5 - no exercise
9/6 - 61 Min Walking and Zumba Wii
166/14400 -
1/9 - 80 min walking dogs
2/9 - 60 min walking dogs and walking to work
3/9 - nothing
4/9 - nothing
5/9 - 90 mins walking dogs
6/9 - 45 mins walking dogs and jogging
7/9 - nothing0 -
9-3 30 minute jog (my best time ever 9:41 min per mile!) 49 minutes lawn mowing
9-4 20 minute walking my dog.
9-5 34 minute jog with my dog! 37 minute Insanity Core Cardio and Balance.
9-6 much needed rest day.
170 out of 1440
I'm still getting adjusted to this new schedule and I'm working 730 am to 630 pm so I'm exhausted. I'm gong to do Insanity tonight though!0 -
Hi
Just seen this thread, could I join from today as I really need some motivation to exercise and this could be just what I need.0 -
Welcome aboard topaz!0
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I'm gonna lose this weight if it kills me :drinker:
Think of it this way. IF you don't lose the weight, it WILL kill you...0 -
sept. 7th - 30 mins walking
60 mins general exercise
* can't get my ticker to update0 -
307/1440
09/01 - 20 mins walking dog
09/02 - 60 mins walking dogs and 25 mins general exercise
09/03 - 38 mins agility with dogs
09/04 - 87 mins general exercise and heavy yard work
09/06 - 31 mins Bushman series
09/07 - 46 mins walk Bare Cove w/dogs0 -
1/9 - 80 min walking dogs
2/9 - 60 min walking dogs and walking to work
3/9 - nothing
4/9 - nothing
5/9 - 90 mins walking dogs
6/9 - 45 mins walking dogs and jogging
7/9 - 30 mins walking dogs
8/9 - 45 minutes walking dogs up and down our town's lookout hill four times!0 -
Sorry I haven't updated this before. Had enough time to exercise, but not too much time to get online!
1/9: 20 minutes walking
2/9: 20 minutes walking
3/9: 60 minutes walking
4/9: 20 minutes walking
5/9: 10 minutes walking, 20 minutes zumba
6/9: 20 minutes walking
7/9: 30 minutes walking
8/9: 60 minutes walking, 45 minutes zumba
305/14400 -
Right everybody ready to kick *kitten* today? I'm takin out the wii then Im gonna get stuck into some serious housework do all the 'not often cleaned bits' ha yd I had my scewdrivers out and was taking the covers off the radiators-extreme dusting. haha I could probably spend the entire 24 hr challenge cleaning my house....maybe more haha but what they hey life is for the livin0
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Did 30 minutes of walking and did my ea sports active workout on ps3.0
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Sept. 7th - 30 mins of walking0
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Sept. 8th - Walked 45 mins0
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sept. 7th - 30 mins walking, 60 mins general exercise
sept. 8th - 20 mins walking0 -
20mins today0
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Sept 8th - walked another 30 mins0
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I'm gonna lose this weight if it kills me :drinker:
Think of it this way. IF you don't lose the weight, it WILL kill you...
AMEN - Thanks Stephanie!!!!!
Adding to my 330 mins so far for September with:
9/6 ~ 60 mins - Spin class #2
9/7 ~ 90 mins - Running class 4 miles in 102 degree heat!!!!!!! Told you I am not kidding around!!! :glasses:
Thanks for this tread :flowerforyou: 480/1440
Judy0 -
sept 8th gardening 90 mins
wii latin dance 60 mins
This will be the earliest Ive gone to bed in about 15yrs0 -
352/1440
09/01 - 20 mins walking dog
09/02 - 60 mins walking dogs and 25 mins general exercise
09/03 - 38 mins agility with dogs
09/04 - 87 mins general exercise and heavy yard work
09/06 - 31 mins Bushman series
09/07 - 46 mins walk Bare Cove w/dogs
09/08 - 46 mins Bushman series0 -
Thanks for this tread :flowerforyou: 480/1440
You're welcome0 -
sept 8th gardening 90 mins
wii latin dance 60 mins
This will be the earliest Ive gone to bed in about 15yrs
Well it sounds like you deserve it, I can see your house shining from here!0 -
9/1 - 75 min walking and calisthenics
9/2 - 30 min walking
9/3 - nothing
9/4 - nothing
9/5 - no exercise
9/6 - 61 Min Walking and Zumba Wii
9/7 - nothing (houseguest disrupted my workout :ohwell: )
9/8 - 50 Min Walking
216/14400 -
run0
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sept. 7th - 30 mins walking, 60 mins general exercise
sept. 8th - 20 mins walking
Sept. 9th - 60 mins walking0 -
srength training 20mins0
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sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
total: 630/1440
i love this challenge, it helped a great deal in august....thanks:flowerforyou:0 -
433/1440
09/01 - 20 mins walking dog
09/02 - 60 mins walking dogs and 25 mins general exercise
09/03 - 38 mins agility with dogs
09/04 - 87 mins general exercise and heavy yard work
09/06 - 31 mins Bushman series
09/07 - 46 mins walk Bare Cove w/dogs
09/08 - 46 mins Bushman series
09/09 - 80 mins Zumba and weights0 -
Wow you're all rockin' it this month! I'm trying to keep up with you all!0
This discussion has been closed.
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