September 24 Hour Challenge - Back to Basics

Stephanie08

Might be a bit late, can I still join? I'm not sure if I'll be able to do the full 1,440 minutes but I'll try my best and get as close as I can!

Starting off with the 65 minutes of biking I did yesterday. (9/10)

Sure, the more the merrier!

Looks like everyone's been busy bees, I have to tally up my activity and report back tonight. It's all in my HRM.

Rydell86

1/9: 20 minutes walking
2/9: 20 minutes walking
3/9: 60 minutes walking
4/9: 20 minutes walking
5/9: 10 minutes walking, 20 minutes zumba
6/9: 20 minutes walking
7/9: 30 minutes walking
8/9: 60 minutes walking, 45 minutes zumba
9/9: 20 minutes walking
10/9: 180 minutes walking
11/9: 60 minutes walking
12/9: 20 minutes walking, 30 minutes strength exercises

615/1440

Stephanie08

I better step it up a bit to keep up with some of you!

493/1440
09/01 - 20 mins walking dog
09/02 - 60 mins walking dogs and 25 mins general exercise
09/03 - 38 mins agility with dogs
09/04 - 87 mins general exercise and heavy yard work
09/06 - 31 mins Bushman series
09/07 - 46 mins walk Bare Cove w/dogs
09/08 - 46 mins Bushman series
09/09 - 80 mins Zumba and weights
09/10 - 60 mins agility with dogs

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY

total: 850/1440

thistleandfi

Sept 1: 28 30DS
Sept 2: 28 30DS
Sept 3: 60 walk/hike
Sept 4: 120 walk/hike
Sept 5: 60 walk/hike
Sept 6: 100 walk/hike
Sept 7: 60 walk/hike
Sept 8-12: sick (no exercise)

total: 456/1440

was proud of myself for making sure i got in a good walk/hike each day i was away on vacation. i think i can make goal but i'm going to have to really apply myself to make up for those sick days!

mcdebbie

I need to go back and count mine up soon but wanted to see how all ya'll are doing, and WOW! Keep up the good work!

PositivePower

Hey there workout buddies! I am just going to add on to what I had posted earlier.

480/1440
9/9 60 Body works class
9/10 60 - step class
9/11 30 - walk
9/12 60- walk/run

690/1440

750 to go!!!! I feel like I better get some longer work outs in to make it! Keep up the good work everyone!

fuddbrown

gym today

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 130120(spinning//weights)

total: 970/1440

robinho

at home

fortysixpounds

half an hour spinning class
20 mins abs class

mcdebbie

Ok, got my count, as of today I am up to 375 minutes, I need to get cracking!

You all are doing great! Looks like some of you may make goal in the next week.

bhurley1424

9/1 - 75 min walking and calisthenics
9/2 - 30 min walking
9/3 - nothing
9/4 - nothing
9/5 - no exercise
9/6 - 61 Min Walking and Zumba Wii
9/7 - nothing (houseguest disrupted my workout )
9/8 - 50 Min Walking
9/9-9/10 - nothing
9/11 - 75 Min Walking
9/12 - 28 Min 30DS Level 2
9/13 - 55 Min Circuit Training (first session with trainer)

374/1440

PositivePower

Wooooo Hooo I made it to two gym classes today!!!! 1 hour Zumba and 1 hour cycling class!!!!!! burned close to 1100 calories!!! I feel great!!!! But I am packing to go out of town for work and need to sit for a few and catch a DVR show :ohwell: I will add my numbers soon. I get to stay at the beach, not bad for having to work :glasses: There are 118 steps down to the beach then I plan to walk run!!!

I'll be checking in again soon. Keep up the hard work everyone :flowerforyou:

fuddbrown

walking and strength training today.

robinho

bike

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)

total: 1015/1000

bhurley1424

9/1 - 75 min walking and calisthenics
9/2 - 30 min walking
9/3 - nothing
9/4 - nothing
9/5 - no exercise
9/6 - 61 Min Walking and Zumba Wii
9/7 - nothing (houseguest disrupted my workout )
9/8 - 50 Min Walking
9/9-9/10 - nothing
9/11 - 75 Min Walking
9/12 - 28 Min 30DS Level 2
9/13 - 55 Min Circuit Training (first session with trainer)
9/14 - 35 Min Walking and calisthenics

409/1440

Pam3

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)

total: 1060/1000

robinho

run