Butterball Babies~ ! (Closed Group)

annie_p

9/1: 247
9/2: 752
9/3:
9/4:
9/5:
9/6:
9/7:

Needed to reach goal: 4001

M_lifts

sounds good!

so far (sorry im english and this is how i do my dates! i get so confused with the american way!)

1/9 - 331 cals (zumba cardio party)
2/9- 722 (long run= 10.2k)
3/9- 277 (long walk with the stroller)

so far 1330! long long way to go!

Rynatat

Nat's Team Orange Update: cal burns: so far, since Thursday, I've burned 3177 calories! That's almost a pound - lol!
I think this thing is kicking me in gear - now if I can only make sure not to eat back ALL of those

WalkingGirl1985

This may slightly be off Topic, but does anyone have any gatherings with family that involves and buffet or a cookout on Monday? I hope i'm not the only one..we have a labor day breakfast thing going on here, and i told my fiancee, and everyone to keep an eye on me, and told them i am not going to go all out like i usually do.

Rynatat

This may slightly be off Topic, but does anyone have any gatherings with family that involves and buffet or a cookout on Monday? I hope i'm not the only one..we have a labor day breakfast thing going on here, and i told my fiancee, and everyone to keep an eye on me, and told them i am not going to go all out like i usually do.

I'm lucky in the sense that I have food allergies so can't eat what's usually there: on the other hand, just remember that you're in this 4-Life, what you do now is what you can keep up with 4-Life so you CAN lose the weight & most importantly maintain it once you get there. A little indulgence here & there is not bad, just remember to exercise a little more before & for the next couple days to balance.
Another trick, which is also politeness as well, don't talk with your mouth full of food. I know it's challenging when you're around people and you want to join in the conversation, but there are a couple things to remember: You have the tendency to swallow without chewing properly making digestion that much harder & you don't realize you're getting full until you reach that uncomfortable phase. When you chew your food thoroughly, you'll find you eat less & your choices are better. I don't talk with my mouth full, ever, and people respect me: they know if they're talking to me when I'm eating I'm going to finish my food, take a sip of water to make sure I don't spit food out as I'm replying & they are very patient. Also, drinking water instead of soda, juice or alcohol is better since you'll feel full: save the soda or alcohol for "dessert" :flowerforyou:

soccermum75

update red team: i am at 2051 calories burned. tomorrow i will try to get up early and do a long run at 6 am. I exercise a lot but don't seem to be able to shake off those last ten pounds but i am not giving up. something is bound to happen eventually.

keep up the great work guys.

Hope everybody has a great week-end.:flowerforyou:

purple1butterfly

I forgot to post what cals i have i burned so far
Thurs = 367
Fri = 186
Sat = 252
Sun =
Mon =
Tues =
Wed =
So so far i have burned 805 cals that means i have 4195 cals to burn in total 1048.75 a day. I better knuckle down.
Go blue team

tjradd73

I know I missed the deadline....and that this is a closed group...but I have a few MFPals on here and I just found out about it today!!! so I was wondering if I could still join?! If so...

My name: Tara
Start weight (9/3/11): 129.6lbs
Group: I wanna lose: 17.6lbs total
Exercise for the week so far:
Sun 8/28-250 cals
Mon 8/29-259 cals
Tue 8/30-rest
Wed 8/31-240 cals
Thu 9/1-rest
Fri 9/2-401 cals
Sat 9/3-240 cals

TOTAL for the week: 1131 cals burned!!

lemme know if I'm in, and if I forgot any info to get me updated?!

KaeChelle

I'm loving this group!! :flowerforyou:

Kittu125

Hi

So team purple here Isherwood update I have burned 5735 calories so far and still will be burning them until Wednesday.
I knew I was out for labor day weekend so already finished my quota of the week. As might or might not be Able to excercise this weekend.

Yestardaywas good but not so good din't have much to eat did got lots of walking in And an hours worth of strength training which totally kicked my butt.

Everybody else is here doing wonderful. Good luck everyone.

Kittu125

9/1-409 calories
9/2-744 calories
Total-1153 calories burned so far

awesome calories burned Laura !! Go team purple!!!

annie_p

9/1: 247
9/2: 752
9/3: 588
9/4:
9/5:
9/6:
9/7:

Needed to reach goal: 3413

Cuddles2523

Hey all! Hope everyone is enjoying their weekend! Didn't get to do my workout today but I was helping friends move into their
new house today so I still got a good sweat on.. estimating about 394 calories burned...so I'm at 581 so far..still far away but it's good..no big plans tomorrow so I hope to get some good exercise time in! )

P.S. Sorry my last post. Major typoooo and I don't know how to delete old post

Cuddles2523

Team Blue.. Anyone know how to make this logo?? I tried..everytime I copy the html and put it in my signature I doesn't show up as the image, only as a bunch of words. Sorry!

PoshTaush

Thursday Sept. 1- Burned 848 Calories
Friday Sept. 2- Burned 376 Calories
Saturday, Sept. 3- Burned 1153 cals

KaeChelle

Team Blue.. Anyone know how to make this logo?? I tried..everytime I copy the html and put it in my signature I doesn't show up as the image, only as a bunch of words. Sorry!

I had trouble doing it that way too with the HTML code. What I did was upload mine to photobucket, then used the image code that they give. Or right click your logo and select "Copy image url" then add [ img] at the beginning and [ /img] at the end, (without the spaces, had to do that so it would show up here). If you do it the photobucket way, change the capital IMG's to lowercase img's.

Hope that helps and doesn't confuse you!

KaeChelle

Tausha, you are doing great with your calorie burn!!

Here's mine so far:
Week 1 Challenge: Burn 5000 Calories
9/1-0, 9/2-647, 9/3-727, 9/4-, 9/5-, 9/6-, 9/7-
Total-1374
Remaining-3767

PoshTaush

Testing

loveme445

Update for Week 1 Challenges:

~Cals Burned:
Thurs, 9/1~1093 (Walking, Stairs, Strength Training & Just Dance 2)
Sat, 9/3~629 (Walking, Stairs & Strength Training)

Total: 1722
Remaining: 3278

WalkingGirl1985

My calorie burning update:
Team Yellow (Suzanne)

9/1- 542
9/2- 898
9/3- 746
9/4-
9/5-
9/6-
9/7-
Calories burned so far: 2186

loveme445

Hi

So team purple here Isherwood update I have burned 5735 calories so far and still will be burning them until Wednesday.
I knew I was out for labor day weekend so already finished my quota of the week. As might or might not be Able to excercise this weekend.

Yestardaywas good but not so good din't have much to eat did got lots of walking in And an hours worth of strength training which totally kicked my butt.

Everybody else is here doing wonderful. Good luck everyone.

WOO HOO! CONGRATS ON PASSING UP THE 5000 CALS! :flowerforyou:
GO TEAM PURPLE!

PoshTaush

Ok Team Purple...I've tried to make us a logo...the code is in my signature, but I can't get it to work. Can someone help me fix it?? I tried to upload to photobucket...but I seem to be a little slow in techy stuff! lol

PoshTaush

I know I missed the deadline....and that this is a closed group...but I have a few MFPals on here and I just found out about it today!!! so I was wondering if I could still join?! If so...

My name: Tara
Start weight (9/3/11): 129.6lbs
Group: I wanna lose: 17.6lbs total
Exercise for the week so far:
Sun 8/28-250 cals
Mon 8/29-259 cals
Tue 8/30-rest
Wed 8/31-240 cals
Thu 9/1-rest
Fri 9/2-401 cals
Sat 9/3-240 cals

TOTAL for the week: 1131 cals burned!!

lemme know if I'm in, and if I forgot any info to get me updated?!

Hi Tara! Glad you could join us! You will be on Team YELLOW..... add all the girls from the earlier post...

ALSO: Team YELLOW::: if you see this please help Tara add you as a buddy!

PoshTaush

testing logo

DeeDeeLHF

Went to a bunch of wineries today with my husband. So, the most I can really figure is about 280.

9/1 95
9/2 1017
9/3 283

Total: 1395...leaving 3605....I need to get movin'!!!

Go team orange!

D

M_lifts

testing logo ladies, comments- like/dislike? let me know and i'll send u like link or make a new one

MunchkinHawk12

9/1-409 calories
9/2-744 calories
9/3-409 calories
Total-1562 calories burned so far

M_lifts

wow! well done ladies!

Tausha: your calorie burns are amazing!

kittu: well done on completeting the challenge!

hows the rest of team orange doing? Im going to try and get a run in tonight or do my ripped in 30 dvd. we'll see!

tjradd73

Alright Team Yellow let's do this!! I have sent you all a friend request and look forward to kickin some butt!:drinker: p.s. hope you don't mind...I put up a Logo for now...but I'm not that skillfull when it comes to technology!! If anyone can dec it up a bit...feel free!


MY CALS BURNED SO FAR

Thu 9/1-rest
Fri 9/2-401
Sat 9/3-240
Sun 9/4-
Mon 9/5-
Tues 9/6-
Wed 9/7-

TOTAL-641 CALS (so far)

CCSunlight

Hey Team Yellow (and all!)

My body has a very physical reaction to stress, and with everything going on in my life my body was so out of whack today. I tried to stay on track with my eating but I know I went over and felt too icky to move much hopefully I'll do better tomorrow.