Lose 5 Pounds a Month September 2011 Challenge
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I'm in...
Current weight - 111 lbs
What do we need to do?0 -
Ok I would like to take this challenge. Just the movtivation that can help me stay on track. I just start on Sept 3, 2011 and was sooo excited when I found MFP. One day perhaps I will not be so shy about sharing my weight. So for now this is what I can do.
9/2/11: 0 lbs lost
9/9/11:
9/16/11:
9/23/11
9/30/11:0 -
I'm posting this a couple days late but my official September first weight was 157 so that makes my goal 152 by September 30th!0
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I'm in!0
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Is this still open? I'm restarting my fitness regime again after few months off. If it is, I'm in!
Currently: 221.4 lbs0 -
Im in!! I just started yesterday @ 160.8....0
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I want to do this too. What is your plan? Exercise more? Eat Less? I am lucky if I lose less than a pound a week normally.0
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Rough week, ladies!
Time for some honesty-- I have attended one class since school started 2 weeks ago. This week, I have been overeating everyday. I have not been exercising, and I have all out binged twice. Before this week, it had been months and months since I have done that.
I am struggling! Ever had so much on your plate that you just didn't do ANY of it? That is where I am at. I am buckling, choking, whatever you want to call it. While focusing on my LSAT, I realize there is NO WAY I will get my score where I want it to be in a month so I am postponing my test. This will put law school off for an entire year, but it is a difference between going to a mediocre school with the possibility of some scholarship money and going to a top school with substantial scholarship money. I made the final decision last night. Despite feeling relieved of that burden, I binged big time.
Today is a new day. I am starting it with nothing on my plate but 12 hours (less than I have ever taken any other semester) and improving my health. I feel good about it! My weigh in tomorrow probably won't be good but I am prepared for that.
Sorry for unloading on you guys! It feels good to get it off my chest and to be around people who understand. I am sure a lot of you have done the emotional binging before and know how crummy it feels. Having a place to talk to about it--- healing!
Wow, what a time of it you have been having. Well done on getting it off your chest - the thing with binge eating is the overwhelming desire to keep it a secret and to not even admit it to yourself let alone anyone else. I think it's very brave of you to open up and I reckon that;'s your first step back on track. You made a big decision and soon the stress will ease a little and you'll have time to plan, because it's when everything is hectic and you can't plan anything when things fall apart - well they certainly do for me anyway.
Keep your chin up and keep posting here, there's plenty of people already in for this September challenge so that's loads of people to support each other.
xx0 -
i would like to join0
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9/01: 198
9/08: ?
9/15: ??
9/22: ???
9/30: ????
Wishing everyone a successful September!!!!0 -
Alright, I think I've got to join in too, late as I am! I just went back through my weigh ins the last month and I've only lost a pound and a half this last month...not so bad all together but as it turns out I lost a huge 4 pounds the first two weeks then spent the last two gaining again! I'll aim for the 5 this month to kick my butt into shape and get closer to my end goal. I'll post my weight from the second as my start date:
Goal: 115
9/2: 120
9/9: ?
9/16: ?
9/23: ?
9/30: ?
Total Lost: ?0 -
I'm in again..I gained a bit of weight last month but I cant let it keep me back
9/01: 179
9/05: 177.5
9/12:
9/19:
9/26:
9/300 -
i want to join in :d0
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Ahhh! I started off fine, but my weekend was a mess! I had a date night with my hubby on Friday, and I thought "I don't ever splurge, one night won't kill me"... well, that turned into Saturday spending the day out with family.. lots of exercise so I figured eating at a (really good) Mexican food restaraunt would be fine, then that went overboard. Then on Sunday I just gave up. I ate donuts for breakfast, fast food for lunch and steak for dinner. I'm a mess, and it's going to take me all week to work off the damage I did in 3 days. Ugh! It was SO not worth it!0
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I'm in!0
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Coming in late but I am in0
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Pick yourself up and brush yourself off. Forget all the yesterday's and focus on today only! You can do it!0
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MEMEMEME0
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Rough week, ladies!
Time for some honesty-- I have attended one class since school started 2 weeks ago. This week, I have been overeating everyday. I have not been exercising, and I have all out binged twice. Before this week, it had been months and months since I have done that.
I am struggling! Ever had so much on your plate that you just didn't do ANY of it? That is where I am at. I am buckling, choking, whatever you want to call it. While focusing on my LSAT, I realize there is NO WAY I will get my score where I want it to be in a month so I am postponing my test. This will put law school off for an entire year, but it is a difference between going to a mediocre school with the possibility of some scholarship money and going to a top school with substantial scholarship money. I made the final decision last night. Despite feeling relieved of that burden, I binged big time.
Today is a new day. I am starting it with nothing on my plate but 12 hours (less than I have ever taken any other semester) and improving my health. I feel good about it! My weigh in tomorrow probably won't be good but I am prepared for that.
Sorry for unloading on you guys! It feels good to get it off my chest and to be around people who understand. I am sure a lot of you have done the emotional binging before and know how crummy it feels. Having a place to talk to about it--- healing!
Wow, what a time of it you have been having. Well done on getting it off your chest - the thing with binge eating is the overwhelming desire to keep it a secret and to not even admit it to yourself let alone anyone else. I think it's very brave of you to open up and I reckon that;'s your first step back on track. You made a big decision and soon the stress will ease a little and you'll have time to plan, because it's when everything is hectic and you can't plan anything when things fall apart - well they certainly do for me anyway.
Keep your chin up and keep posting here, there's plenty of people already in for this September challenge so that's loads of people to support each other.
xx
Thank you for the support, Fran! :flowerforyou:
I am thankful that I have this as an outlet, otherwise I would absolutely keep it a secret! I am back at it, and this is "GOYA Week" (get off your *kitten*) week in the youtube competition I am in. This will be a good way to get me back on track. I will be doing A LOT of exercise this week! It always makes me feel better.0 -
The tendon in my right knee is sore but I keep pressing on. I will lose 5-10 lbs this month!0
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