September Century plus cycling challenge
Replies
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total week 1 42.2
total week 2:143.4
september: 185.60 -
20 miles yesterday. I'm on track for my goal.0
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miles
9/1 6.93
9/3 8.08
9/4 1.00
9/7 14.61
9/10 10.10
9/12 7.15
Total 47.870 -
Sept 4th 27.5 Miles
Sept 5th 65.5 Miles
Sept 7th 39.5 Miles
Sept 9th. 15 Miles
Sept 10th 62 Miles
Sept 11th 26 Miles
Sept 12th. 30 Miles
Should be 266 for the month
Will have to update my ticker tommorrow.
[/quote]0 -
miles
9/1 6.93
9/3 8.08
9/4 1.00
9/7 14.61
9/10 10.10
9/12 7.15
Total 47.87
Good for you Okie0 -
Everyone is logging some crazy mileage. I feel like a slacker. My hubby finally registered for his century ride yesterday and is on week 4 of his training plan, so he is piling up the mileage as well.0
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week 1 42.2
week 2:143.4
week 3: 25.8//
september:185.60 -
GOOD JOB EVERYONE!! KEEP IT UP!!
I am at 102 miles for the month.0 -
Sorry; I lost track of this topic. Here is my riding for the month so far:
9/1 - 3 Miles
9/2 - 22 Miles
9/3 - 14 Miles
9/4 - 16 Miles
9/5 - 16 Miles
9/7 - 16 Miles
9/9 - 16 Miles
9/10 - 24 Miles
9/11 - 25 Miles
9/13 - 21 Miles
173 Miles for the month so far; I'm shooting for 500 miles, so I need to pick up the pace.
Looks like everyone else is riding well.0 -
Work is doing everything it can to keep me off of my bike and is winning. I rode last Monday but it looks like now the earliest i can ride is Saturday. At my rate i wont hit my 400 let aline the 600 i need to for 3000 for the year.0
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week 1 42.2
week 2:143.4
week 3: 25.8// 15.2
september:185.60 -
So last Sunday I took my new bike, which is a cycle-cross bike, off road for a little while. It was a lot of fun, but I managed to knock the back tire out of true a bit. Since I have taken up fixing my own bike, I thought that I would be able to fix it. As it turns out I just made it worse. So I missed out on a week of commuting to work. Today I finally got it into some semblance of true and took it for a ride, but it didn't keep. So while watching The Godfather I completely rebuilt the wheel. I just took it out for another 15 miles and it worked great.
Today 20.17 mi
Month to Date : 71.31 mimiles
9/1 6.93
9/3 8.08
9/4 1.00
9/7 14.61
9/10 10.10
9/12 7.15
Total 47.870 -
week 1 42.2
week 2:143.4
week 3: 25.8// 15.2//16.3
september:185.60 -
1/9/2011 - 24.39Km - (15.16 miles) - 1,645Kcal - local loop out of the front door, warm, sunny, gentle breeze
2/9/2011 - 24.39Km - total 48.78Km (30.32 miles) - 1,607Kcal (3,252 Kcal total) - as above (to the metre!)
4/9/2011 - 17.96Km - total 66.74Km (41.48 miles) - 1,260Kcal (5,502 Kcal total) - short local loop in the rain
5/9/2011 - 24.42Km - total 91.19Km (56.65 miles) - 1,625Kcal (8,230 Kcal total) - blowing a hoolie out there think my extra 30m was side to side in the wind!
6/9/2011 - 24.45km - total 115.64Km (71.84 miles) - 2,343Kcal (10,573 Kcal total) - horrible, horrible static bike stress testing for my knee injury at hospital - 5 minute warmup and warmdown, with a 10 mile "Keep it at 400+watts" in the middle... Yuk! Then, just for good measure, they stick 3 big needles in my knee, and can't give me any results for a couple of days... I've been happier :grumble:
7/9/2011 - day off, letting the cortisone do it's stuff
8/9/2011 - 24.42Km - total 140.06Km (87.01 miles) - 1,630Kcal (12,203 Kcal total) - normal local loop taking it steady to break my knee in gently
9/9/2011 - 17.96Km - total 158.02km (98.17 miles) - 1,229 Kcal (13,432 Kcal total) - short loop - Dad's birthday today, & need to buy a present for him
10/9/2011 - 24.38Km - total 182.40Km (113.32 miles) - 1,597 Kcal (15,029 Kcal total) - normal loop - horrible winds.
11/9/2011 - sore throat / chest cold
12/9/2011 - worse
13/9/2011 - class A snot-fest
14/9/2011 - anyone got any kleenex - I've used all the ones in the UK...
15/9/2011 - drying up a little, but still not bike fit.
Here's hoping I'll pick up for the weekend - getting cabin fever here, and Soooo need to get back out on the bike.0 -
Rode 21 tonight; 194 for the month. Still hoping to hit 500 this month.0
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miles
9/1 6.93
9/3 8.08
9/4 1.00
9/7 14.61
9/10 10.10
9/12 7.15
9/15 7.04
Totals 54.91
Everyone is doing GREAT! You guys are really racking up the miles! Even though the month is half over, I'm still going to fight to get my 150 miles this month. I'm in 12 MFP challenges during September and all of them are challenging me to do my best! I should get some good weight loss for this month!0 -
week 1 42.2
week 2:143.4
september:185.6
week 3: 25.8// 15.2// 16.3// 24.0//0 -
1/9/2011 - 24.39Km - (15.16 miles) - 1,645Kcal - local loop out of the front door, warm, sunny, gentle breeze
2/9/2011 - 24.39Km - total 48.78Km (30.32 miles) - 1,607Kcal (3,252 Kcal total) - as above (to the metre!)
4/9/2011 - 17.96Km - total 66.74Km (41.48 miles) - 1,260Kcal (5,502 Kcal total) - short local loop in the rain
5/9/2011 - 24.42Km - total 91.19Km (56.65 miles) - 1,625Kcal (8,230 Kcal total) - blowing a hoolie out there think my extra 30m was side to side in the wind!
6/9/2011 - 24.45km - total 115.64Km (71.84 miles) - 2,343Kcal (10,573 Kcal total) - horrible, horrible static bike stress testing for my knee injury at hospital - 5 minute warmup and warmdown, with a 10 mile "Keep it at 400+watts" in the middle... Yuk! Then, just for good measure, they stick 3 big needles in my knee, and can't give me any results for a couple of days... I've been happier :grumble:
7/9/2011 - day off, letting the cortisone do it's stuff
8/9/2011 - 24.42Km - total 140.06Km (87.01 miles) - 1,630Kcal (12,203 Kcal total) - normal local loop taking it steady to break my knee in gently
9/9/2011 - 17.96Km - total 158.02km (98.17 miles) - 1,229 Kcal (13,432 Kcal total) - short loop - Dad's birthday today, & need to buy a present for him
10/9/2011 - 24.38Km - total 182.40Km (113.32 miles) - 1,597 Kcal (15,029 Kcal total) - normal loop - horrible winds.
11/9/2011 - sore throat / chest cold
12/9/2011 - worse
13/9/2011 - class A snot-fest
14/9/2011 - anyone got any kleenex - I've used all the ones in the UK...
15/9/2011 - drying up a little, but still not bike fit.
16/9/2011 - 17.65km - total 200.05Km (124.29 miles) - 1,143 Kcal (16,172 Kcal total) - gentle spin on MTB.0 -
Rode 22 miles today; now have 216 miles for September.0
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Sept 4th 27.5 Miles
Sept 5th 65.5 Miles
Sept 7th 39.5 Miles
Sept 9th. 15 Miles
Sept 10th 62 Miles
Sept 11th 26 Miles
Sept 12th. 30 Miles
Sept 17th 49 Miles
Should be 315 for the month
Will have to update my ticker tommorrow.
[/quote]
[/quote]0 -
week 1 42.2
week 2:143.4
september:185.6
week 3: 25.8// 15.2// 16.3// 24.0// 21.6//0 -
21.5 miles today; 238 for the month now.0
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21.5 miles today; 238 for the month now.
Tom you plugging away everyday with them 20 and 30 miles each day it is going to be tough for me to stay ahead of you. You whooped everyone last month and you probably will do it again this month. Keep it up your doing great.0 -
miles
9/1 6.93
9/3 8.08
9/4 1.00
9/7 14.61
9/10 10.10
9/12 7.15
9/15 7.04
9/17 10.00
Totals 64.91
Everyone's doing great! I'm sure you're meet your mileage goal this month!0 -
1/9/2011 - 24.39Km - (15.16 miles) - 1,645Kcal - local loop out of the front door, warm, sunny, gentle breeze
2/9/2011 - 24.39Km - total 48.78Km (30.32 miles) - 1,607Kcal (3,252 Kcal total) - as above (to the metre!)
4/9/2011 - 17.96Km - total 66.74Km (41.48 miles) - 1,260Kcal (5,502 Kcal total) - short local loop in the rain
5/9/2011 - 24.42Km - total 91.19Km (56.65 miles) - 1,625Kcal (8,230 Kcal total) - blowing a hoolie out there think my extra 30m was side to side in the wind!
6/9/2011 - 24.45km - total 115.64Km (71.84 miles) - 2,343Kcal (10,573 Kcal total) - horrible, horrible static bike stress testing for my knee injury at hospital - 5 minute warmup and warmdown, with a 10 mile "Keep it at 400+watts" in the middle... Yuk! Then, just for good measure, they stick 3 big needles in my knee, and can't give me any results for a couple of days... I've been happier :grumble:
7/9/2011 - day off, letting the cortisone do it's stuff
8/9/2011 - 24.42Km - total 140.06Km (87.01 miles) - 1,630Kcal (12,203 Kcal total) - normal local loop taking it steady to break my knee in gently
9/9/2011 - 17.96Km - total 158.02km (98.17 miles) - 1,229 Kcal (13,432 Kcal total) - short loop - Dad's birthday today, & need to buy a present for him
10/9/2011 - 24.38Km - total 182.40Km (113.32 miles) - 1,597 Kcal (15,029 Kcal total) - normal loop - horrible winds.
11/9/2011 - sore throat / chest cold
12/9/2011 - worse
13/9/2011 - class A snot-fest
14/9/2011 - anyone got any kleenex - I've used all the ones in the UK...
15/9/2011 - drying up a little, but still not bike fit.
16/9/2011 - 17.65km - total 200.05Km (124.29 miles) - 1,143 Kcal (16,172 Kcal total) - gentle spin on MTB.
18/9/2011 - 21.14km - total 221.19Km (134.42 miles) - 1,348 Kcal (17,520 Kcal total) - normal short loop with an errand on the end0 -
week 1 42.2
week 2:143.4
week 3: 134.1
september:319.7
week 4:
9/19
9/20
9/21
9/22
9/23
9/24
9/250 -
Rode 30 miles tonight; 268 miles for September.0
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21.5 miles today; 238 for the month now.
Tom you plugging away everyday with them 20 and 30 miles each day it is going to be tough for me to stay ahead of you. You whooped everyone last month and you probably will do it again this month. Keep it up your doing great.
I really don't like days off. So, I just keep plugging away when my schedule permits. I lose roughly a pound every 50 miles, as long as I don't blow the diet. So, I'm trying to stay motivated to ride in the wind and the rain this fall.0 -
I really don't like days off. So, I just keep plugging away when my schedule permits. I lose roughly a pound every 50 miles, as long as I don't blow the diet. So, I'm trying to stay motivated to ride in the wind and the rain this fall.
Tom
I am not saying this to stay ahead of you but a day off now and then wont hurt you. In fact it may even be better for you to give your legs and muscles a chance to heal from your riding. I very seldom will ride two days in a row if they are longer rides. Your doing great keep it up.0 -
Hey All:
Another down week for me...work just did not let me get on the bike much. I was hoping to get a long ride in this morning but heavy rain moved in at mile 15 and I called it a day. I ended up with 30 miles for the week so I am only at 146 miles for the month.
I just signed up for a charity ride in October so hopefully that will motivate me to get back out on the road more.
Keep pedaling!0
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