10 Week Weight Loss Challenge Season 2! Starts Sept.16
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NHGirl23 Thank you, need the encouragement0
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Wanted to share my insperational quote of the day:
"I have learned, as a rule of thumb, never to ask whether you can do something. Say, instead, that you are doing it. Then fasten your seat belt. The most remarkable things follow." – Julia Cameron
:flowerforyou:
I hope everyone is having a super fantastic week!!!0 -
will weigh in tmrow for this weeks i can feel a 2-3 pound loss for me !!!!! keep in mind im in training class for 8 hours a day mon -fri0
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Okay, I'm not going to be too happy about my weigh in tomorrow. I took a sneak peek this morning at it was up 2lbs. I'm frustrated and disappointed too. I have been drinking only water and lots of it. I've been eating clean and exercising.
I know I shouldn't get down as hormones as well as a lot of other reasons have a part to play but dang it, I want a loss to show! I don't want a loss one week and up the next. I know that inches are great to measure and etc too and they are down but when you are trying to get to your goal weight, the numbers on the scale do matter.
My hubby said that I may be retaining water and that I just got done with my TTOM (sorry guys). Also, I do have a form of IBS and have not 'gone' in several days.
I'm just frustrated this evening cause it seems I'm doing things right and I'm not getting the results others are getting. I am doing another challenge through Isagenix and some of their progress are wonderful. I will be better tomorrow. Thanks for letting me vent.0 -
today I weighed in and if it is the same tomorrow I will hit a BIG milestone tomorrow! I will be to 1/4 of the way to my goal...For some 1/4 of the way is 5 or 10 lbs but for me it is 47...I didn't mark it down because I have this uncontrollable fear that it will fluctuate up tomorrow morning and then I will not be happy... so I can't wait to jump on the scale tomorrow morning!!
Best of Luck to everybody tomorrow!!
Sarah0 -
Tammy I have form of IBS as well...where I have difficulties going for a week or so and then LOOK OUT WORLD....I have found that it is irritated by my caffeine intake...the less caffeine I have the better it is.
Keep your chin up! Sounds like there is a bunch of stuff going on with your Body.0 -
Hi Everyone,
Weight today 155.2 so a loss of 1.4 again
cfiles: I'm not doing any certain diet or exercise, just mainly trying down on chocolate and trying to net 1200 calories a day.
tammy - Stick at it and I bet you will have an extra big weight loss next week :flowerforyou:
sarahkova: Well done and fingers crossed for reaching 1/4 of your goal.
Hope everyone has a good week x0 -
holy crap I surpassed it!!!! I lost 6lbs this week. I weighed in at 308 this morning! I ate everything I was suppose to this week! But I am also doing Bob Harpers Biggest Loser Workout! I don't expect that my loss will be that great every week but this was nice since I had a 1.2lb gain last week!
I DID IT I DID IT I DID IT!! 1/4th the way to goal!! WOO HOO!!!!!!!! and 1 lb away from -50!!!!!
This was a GREAT week for me!0 -
holy crap I surpassed it!!!! I lost 6lbs this week. I weighed in at 308 this morning! I ate everything I was suppose to this week! But I am also doing Bob Harpers Biggest Loser Workout! I don't expect that my loss will be that great every week but this was nice since I had a 1.2lb gain last week!
I DID IT I DID IT I DID IT!! 1/4th the way to goal!! WOO HOO!!!!!!!! and 1 lb away from -50!!!!!
This was a GREAT week for me!
Wow, congratulations on your 6 pound loss, that is stupendous!! You should be so proud of yourself, and almost to 50 pounds gone!! You are well on your way to meeting your goal!0 -
Seeing some really great weight loss!!! Great job everyone!!! :flowerforyou:
Got up late this morning so my morning was jacked and I didn't get to weight. Sorry :frown: . I will weight tomorrow and post asap.0 -
259.2 This AM!! WOO HOO!!0
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well I gained 2lbs so my weighin for this week is 264.60
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Sep 16 ~ 123.6
Sep 23 ~ 123.4
Sep 30 ~ 123.4
I am traveling this week and my hotel does not have a fitness room or a scale - so I really don't know my weight. I'm just going to enter the same weight as last week because I feel like that is close. Have a great weekend all! :flowerforyou:0 -
That's the thing, I haven't had ANY caffeine since before the 6th of this month. Actually, when I drink coffee sometimes it seemed to stimulate it. But I'm doing a healthy, clean eating challenge that ends Oct. 7. I was up a lb this morning...so I should still be happy with the results I have had thus far. But, ya know how women are.
Thank you and to all the others for your advice and support!
UPDATE to post: After looking at the spreadsheet I realized that I did have a loss from last week!!!!! maybe not a full pound but a loss nonetheless.Tammy I have form of IBS as well...where I have difficulties going for a week or so and then LOOK OUT WORLD....I have found that it is irritated by my caffeine intake...the less caffeine I have the better it is.
Keep your chin up! Sounds like there is a bunch of stuff going on with your Body.0 -
9/23: 230
9/30: 227.5 2.5lbs0 -
Goood morning Everyone:
My weight this morning was 109.6, total loss is 1.4 Keep up the good work and stay strong. Have a wonderful weekend!
Best, Rosie0 -
9/23= 258.2
9/30= 258.0
Only a .2 weight loss this week. My body seems to be holding onto to every single calorie I'm giving it. Hoping for a better loss next week. Hope everyone else had a great week and an even better weekend.0 -
No loss again.0
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weigh-in: 150.5
not a great week0 -
hello and good morning... CW: 127.2 ... i'll take it, TOM came and bloated. I exercised and ate right this whole week so i know i'm doing things right. nexxt week should be better0
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I had a loss of 0.9 pounds, not much but at least going in the right direction! My CW is 132.6.
Congrats to those that lost, and to the others, don't get discouraged. Just keep at it, and the scale will move. Have a great weekend, everybody! :flowerforyou:0 -
I am weighing in at 170.00 today that is a 3.6 pound loss. I am so excited!!0
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my weight this morning was 154.8 which gives me a 1.1 lb loss....also I just found out Im going to be having a baby I am not really trying to lose weight at this point, but it seems like since Ive cut out coffee and been trying to eat alot healthier for the baby the weight is just naturally coming off...but my goal is to only gain what the Dr suggests is the right amount
goodluck everyone!!! everyones doing great keep up the good work0 -
my weight this morning was 154.8 which gives me a 1.1 lb loss....also I just found out Im going to be having a baby I am not really trying to lose weight at this point, but it seems like since Ive cut out coffee and been trying to eat alot healthier for the baby the weight is just naturally coming off...but my goal is to only gain what the Dr suggests is the right amount
goodluck everyone!!! everyones doing great keep up the good work
awesome!! congrats!!!0 -
Whether is .something or committed to eating healthy congratulations to all of you. Sometimes, we may not be happy with scale number but planning and committing to staying healthy will be a big success for everyone. Congratulations to everyone for great efforts and staying focus.
Best regards,
Rosie0 -
Today's WI is 155.2. A little better than last week. Last week it was my fault because I had a lot to drink early in the week when I found out I was going to be losing my job. Thank God, things work out for a reason. This week I got offered another job and I start on the 10th...wooohooo. Now I am motivated and want to concentrate on getting healthy again. Tomorrow is October and the holidays are here. The average person gains 10 lbs during these 3 months so let’s all concentrate on our eating habits and exercise. With this new job, I will not be able to get my workout in the evening so I will just need to get used to waking up early like my husband and work out with him. I guess I can look at it as a workout date0
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Weight is 173.2 today0
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my weight this morning was 154.8 which gives me a 1.1 lb loss....also I just found out Im going to be having a baby I am not really trying to lose weight at this point, but it seems like since Ive cut out coffee and been trying to eat alot healthier for the baby the weight is just naturally coming off...but my goal is to only gain what the Dr suggests is the right amount
goodluck everyone!!! everyones doing great keep up the good work
Congratulations! How exciting!0 -
Woohoo!! I'm down 1.3lbs from 207.5 to 206.2.. I'm getting closer to onderland, and I can't wait!!0
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Wow I am sure glad this is a 10 week challenge and this is only our second weight in. Scale is very slow moving
9/30/11 weight in - 137.6
Only down another .2 from last week, but things continue to be very stressful and crazy.
I have seen some really great weightlosses on here. Great job everyone!!!! :flowerforyou:0
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