Black Team 1/5/09
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RONI! I am SO happy for you! Good job, girl!
Marla - Good job!!! Next week will be even better!
Janie - I said it before, I'll say it again....over THREE pounds I gained! .6 isn't bad. You can stay.
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Ok Black Team...I just sent my weight in and I am VERY HAPPY to report that I am down 7.8 lbs from the last weigh in for this challenge!!:happy: I have been busting my *kitten* this week to get that holiday weight off and I did it!!:drinker: I dont like telling my weight:blushing: but I started this challenge last Wed. at 301.0:ohwell: (which was UP from the holidays) and this morning I am at 293.2:happy: I am sooo glad those holiday pound finally left me and took some friends with it We can do this guys!!
Black Team Rocks!!:drinker:
~Roni
Holy Cows Woman!!! Congrats, that is an awesome weight loss.0 -
Roni! You're awesome girl!!!!
I'm down 1 today which I'm actually incredibly happy about considering TOM's hanging around.
I hope to lose at least 3 this week! I want to be down under 200 again by 1/20.
Today's my birthday, but we're not really doing anything. BF agreed to make me dinner and we're either going to have turkey burgers or use 93% lean ground beef, mixed veggies and potatos. I think I'm going to have Sesame chicken for lunch, hold the rice.
I shouldn't go over today, but even if I do, I'm not working out. It's my birthday and I don't have to!
Here's to another awesome week!!! :drinker:0 -
are we suppose to give our new weights today? and if so who?0
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She's alive!
I've been sick since Saturday, but didn't let that get in the way of counting calories and walking on the treadmill every day! Since my late weigh in last Saturday, I have lost a total of 3 pounds. 180 on the scales this morning. If I look back to last Wed when I started MFP, I have lost a total of 9 lbs so far.
From past experience, I tend to lose a pound a day for a couple weeks and then it starts to half down, etc. I'm amazed at how many calories I shoved in my face before I started counting. WOW. No wonder why I am fat.
Also, I bought a food scale the other day. I've actually used it a couple times now. Woop!0 -
Roni! You're awesome girl!!!!
I'm down 1 today which I'm actually incredibly happy about considering TOM's hanging around.
I hope to lose at least 3 this week! I want to be down under 200 again by 1/20.
Today's my birthday, but we're not really doing anything. BF agreed to make me dinner and we're either going to have turkey burgers or use 93% lean ground beef, mixed veggies and potatos. I think I'm going to have Sesame chicken for lunch, hold the rice.
I shouldn't go over today, but even if I do, I'm not working out. It's my birthday and I don't have to!
Here's to another awesome week!!! :drinker:
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I am down 3 pounds! I am 1.8 pounds away from my lowest weight ever, the summer after I graduated high school in 2000. I stripped down completely for the weigh-in. I even took off my glasses. :laugh: I'm SO doing that from now on!0
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Roni! You're awesome girl!!!!
I'm down 1 today which I'm actually incredibly happy about considering TOM's hanging around.
I hope to lose at least 3 this week! I want to be down under 200 again by 1/20.
Today's my birthday, but we're not really doing anything. BF agreed to make me dinner and we're either going to have turkey burgers or use 93% lean ground beef, mixed veggies and potatos. I think I'm going to have Sesame chicken for lunch, hold the rice.
I shouldn't go over today, but even if I do, I'm not working out. It's my birthday and I don't have to!
Here's to another awesome week!!! :drinker:
Thanks!!!!!!! :bigsmile: :bigsmile:
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Great job everyone! Roni way to kick some butt!
Weighed in this morning before work and apparently working out like a fiend for five days followed
By one 24 hour stomach bug= a 9 pound weight loss for week1! Woohoo! Anyhoo gongrats all. I'm so
Proud to be part of this team!0 -
Great job everyone! Roni way to kick some butt!
Weighed in this morning before work and apparently working out like a fiend for five days followed
By one 24 hour stomach bug= a 9 pound weight loss for week1! Woohoo! Anyhoo gongrats all. I'm so
Proud to be part of this team!
WOW!! Awesome!!!!!! :drinker: :drinker: :drinker:
Great job! I bet that feels really good!!! :flowerforyou:0 -
Oh yeah I forgot. WELCOME KATIE!0
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Fearless, Spyguy & Lori - GOOD JOB! I'm so proud of all of you! Good thing we're a team that can't be voted off b/c my *kitten* is on the chopping block if it was! WOO!0
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Down 1...whoo hoo!0
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i am down 3 since the last weigh in
who do i send that to?0 -
Who has dibbs on the challenge for this week?
I really didn't do too great on the veggies one so I'm excited to start the new one!0 -
i am down 3 since the last weigh in
who do i send that to?
WAY TO GO!! Geez, we had some really big losers this week. Way to go everyone..
Spyguy - I had the same stomach bug, but still gained half a pound. Guess I recovered too fast..
Send weigh ins to bohlon15..
Keep up the good work Black Team..
Jb0 -
Ah ... found the thread after three days. It's been a rough three days ... :noway: :huh: :laugh:
Weighed in this morning: 193.8, down 1.4.
Sam, is it easier for you to keep track if we P.M. you this, too?
I'm feeling better, but still not back to much energy yet ... so I may lay low for a bit longer. Y'all are doing great & I love all the encouragement and chat!
The BLACK TEAM ROCKS!
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i am down 3 since the last weigh in
who do i send that to?
WAY TO GO!! Geez, we had some really big losers this week. Way to go everyone..
Spyguy - I had the same stomach bug, but still gained half a pound. Guess I recovered too fast..
Send weigh ins to bohlon15..
Keep up the good work Black Team..
Jb
thank you! and im sorry you weren't feeling good. i wasn't last week
i thought that feeling was never gonna end 0 -
Who has dibbs on the challenge for this week?
I really didn't do too great on the veggies one so I'm excited to start the new one!
I think I had it-- if'n you all don't mind-- I crashed and burned on the fruits and veggies. NOT in the budget, believe you me--
Challenge for this week, abdominal work EVERY DAY until next week. Get on that floor, people-- move it, move it, move it!!
I always forget to get my ab work in-- this will help!!0 -
crunches here i come usually i do about 100 a night
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crunches here i come usually i do about 100 a night
Show off-- :grumble: 0 -
Good job, Satellite! 1# loss is great!
Tresa - WOO HOO! I hope the p-word has left you as well! Good job, lady!
Marla - Do you hate me or something? Crunches?! BAH! I'll work in my 20 min. AbJam dvd this week a couple times. I'm already regretting saying that. :grumble: 0 -
Ab challenge is on! This will be good because I haven't even attempted sit-ups of any kind since I started MFP. This will motivate me to start doing it after the treadmill. Thanks!0
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Who has dibbs on the challenge for this week?
I really didn't do too great on the veggies one so I'm excited to start the new one!
I think I had it-- if'n you all don't mind-- I crashed and burned on the fruits and veggies. NOT in the budget, believe you me--
Challenge for this week, abdominal work EVERY DAY until next week. Get on that floor, people-- move it, move it, move it!!
I always forget to get my ab work in-- this will help!!
Blah! I hate ab workouts. I'm still hoping that after doing no ab workouts, one day I'll wake up to a rock-hard flat stomach. Maybe? :noway:0 -
Ummm...probably only if DAVE is into doing ab workouts will you wake up to them with that philosophy. LOL0
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Hello fellow black team memerbs!
I weighed this morned and had a 4.5 pounds weight loss. This is week 1 for me so I am scared what the scale will say next week. You guys are so much motivation for me. When I am on the bike and want to quit, I pretend there is a sign on my wall that say "Go Black!"
Congratulations on all the weight loss this week fellow members! For those that showed a gain, while I know it is a disappointment please don't give up. This is a life changing process. We can do this!
Getting ready to start the ab challenge! Does it have its own thread somewhere?
Have a great day!0 -
Ummm...probably only if DAVE is into doing ab workouts will you wake up to them with that philosophy. LOL
Dang it! :grumble: I tried.0 -
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Ummm...probably only if DAVE is into doing ab workouts will you wake up to them with that philosophy. LOL
Dang it! :grumble: I tried.
It was worth a shot.:laugh:0 -
Woo abs! We got an ab slider from BF's mom so I'll do that every day. :drinker:0
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