My 30 Day Shred Results (Pics)!!!!

Options
1…1718202223…25

Replies

  • Shannafo
    Shannafo Posts: 121 Member
    Options
    Great job and great results!!!
  • hopeful23455
    hopeful23455 Posts: 22 Member
    Options
    I can't believe you *only* lost 2.5 lbs. From just looking at the pictures, I would have said you lost at least 15 lbs! Your transformation is amazing!

    And, as somebody who obsesses over the scale, this is a great encouragement to pay more attention to the fit of clothes and what's in the mirror, than the number on the scale.
  • lyndsei
    lyndsei Posts: 153 Member
    Options
    bump!
  • bethdris
    bethdris Posts: 1,090 Member
    Options
    Now did you do anything at all exercise wise besides the 30D shred? I have the DVD, and have seen great results from everyone else..just need the push to do it!
  • ryno0618
    ryno0618 Posts: 361
    Options
    your results are great!! very well done!
  • lilmisslanna
    lilmisslanna Posts: 104 Member
    Options
    Wow .. great results!! Good Job!
  • sara42066
    sara42066 Posts: 28 Member
    Options
    Way to go!!!!
  • ktonetti
    ktonetti Posts: 2 Member
    Options
    Great job!! Thanks for the inspiration :)
  • Angelmlevingston
    Angelmlevingston Posts: 11
    Options
    GREAT JOB!!!!!!!
  • busey
    busey Posts: 39 Member
    Options
    Be proud the results are amazing!! Great pics. I love these before and after pics gives me such hope. Awesome.
  • myltlisa24
    myltlisa24 Posts: 242 Member
    Options
    Ok so I am utterly embarassed to post this pics....but I am proud of the change so here goes nothing!!! I did 30 DS, 10 days at level 1, 10 days at level 2, then only 5 days at level 3 because my dvd got scratched and it wouldnt play level 3.....so at that time I switched to Ripped in 30 and did 5 days of level 1. I took 2 days off somewhere in the process.
    These are my results in inches and photos....
    SW: 151 lb
    EW: 148.5 lb

    Inches lost:
    Waist 34--->30
    Hips 41---->37.5
    L Thigh 25.5--->24
    R Thigh 26---->24

    Total inches lost: 11 !!!!
    Total lbs lost: 2.5......not much but a huge difference in the pics


    DSCF2342-1_edited-1-1.gif

    DSCF2339-1_edited-1-1.gif

    DSCF2344-1_edited-1-1.gif

    Fantastic!!!!! I am starting tomorrow, I didn't read where it said I needed weights! OOPS!
  • jdhosier
    jdhosier Posts: 315 Member
    Options
    Amazing results. You should be very proud. Keep up the great work!
  • Bikini27
    Bikini27 Posts: 1,298 Member
    Options
    Totally AMAZING!! Great Job! And Proof that Jillian can do the same (if not better) butt lifting that "Brazilian Booty Lift" thingie.

    ;)
  • myltlisa24
    myltlisa24 Posts: 242 Member
    Options
    Do you need weights or anything with the DVD 's ? You look Awesome !!

    You do need some light weights...but if you dont have any, you can use water bottles, or cans of beans or something!! Other then that, you only need some space to do it in!

    well then I will start it tomorrow!! LOL thanks for the inspiration!! I hope by 3/3, i'll be posting some pix as well!
  • coloschick
    coloschick Posts: 61
    Options
    Can I ask what the 30 day shred is? I am new on here?
  • sherrybaby81
    sherrybaby81 Posts: 257 Member
    Options
    Amazing! I am starting the 30 Day Shred DVD tomorrow and I can't wait to see it work for me!!

    Great job!
  • flstarlady65
    flstarlady65 Posts: 129
    Options
    Day 2 for me....No Pain No Gain!
  • LovahLaura
    LovahLaura Posts: 43
    Options
    I just ordered the 30 Day Shred DVD b/c of what everyone is saying about it on MFP. I'd really like to look thinner for this wedding I have to go to on March 3rd. It should be here from Amazon on Feb. 2nd-4th! Can't wait!!!
  • tonia1986
    tonia1986 Posts: 18 Member
    Options
    wow you look amazing just from 10 days. Congrats keep up the good work:)
  • skinnnybride
    skinnnybride Posts: 61
    Options
    Wow! You've totally inspired me to try this :) Amazing job.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!