BL Blue Team WEEK 2

RachVR6

I just had an 800 calorie lunch! Yum. I only got OJ for breakfast this morning and still have like 400cal for dinner plus whatever I burn off when I exercise. It was delicious though! And best part....none of it came out of a box or from fast food!!! :drinker: :laugh:

RunningRachel

-1.5 lbs for me :happy:

RachVR6

Waiting on 12 more people......

chrissyh

I reported in with a slight gain - sorry everyone. I'm increasing my intake - I have been below 1200 for about a week so I think it's a combination of storing food...and with taking more in it may take me a bit to get readjusted.

Sweettart

Chrissy: Just keep your head up you are doing amazing!

The scale has stayed the same for me as well since monday but Im only eating 1200-1250 calories a day. I don't always eat my exercise calories.

Sweettart

Well I just finished my second workout for the day!

I did 40mins of P90 and 30mins of My Fitness Coach Cardio. I have learned Im not ready to do 2 cardio sessions in 1 day.

RachVR6

Need 8 more weigh-ins....I'm getting excited!!! :drinker:

aprilann

I reported in with a slight gain - sorry everyone. I'm increasing my intake - I have been below 1200 for about a week so I think it's a combination of storing food...and with taking more in it may take me a bit to get readjusted.

Oh I so feel you there I weighed my self yesterday afternoon so mad it said a gain I thought what ever but then I decided to graze alittle bit through the week that's why I thought I gained I actually think it helped. I was hitting 1200 calories but I was burning almost a 1000 a day so I come to realize grazing is ok on the right foods. Your body thinks it's starving it will keep extra just so it doesn't feel hungary. Lots of little snacks and just a serving of some for me it's chips and nuts I love. I bet you you anything next week will show a loss.

Leigh14

I took my Motrin and my knee and back feel much better today! :drinker: I walked on the treadmill for 30 minutes on my lunch break and burned 150 calories. I'm going back after work to use the elliptical and hopefully burn much more.

For dinner tonight, I think I might have something from Subway. But, that will put me way over on my sodium. :grumble:

sweetestthing

Hi I have to say i had the best best day. After being so upset that I could not do a full 30 day shred workout, last night I did my first weigh in. I am down 9 lbs! I know it;s my first week and mostly water weight, (I tend to do well my first week, then i fizzle when i lack motivation) but it made me very happy and with all of your support should be very easy to stay motivated. next week, i am sure my numbers will be very low, but i will remember this moment!

jacqueline0821

Hi I have to say i had the best best day. After being so upset that I could not do a full 30 day shred workout, last night I did my first weigh in. I am down 9 lbs! I know it;s my first week and mostly water weight, (I tend to do well my first week, then i fizzle when i lack motivation) but it made me very happy and with all of your support should be very easy to stay motivated. next week, i am sure my numbers will be very low, but i will remember this moment!

That is awesome that you lost 9 lbs. Congrats!!

chrissyh

Well I just finished my second workout for the day!

I did 40mins of P90 and 30mins of My Fitness Coach Cardio. I have learned Im not ready to do 2 cardio sessions in 1 day.

OUCH - you are a fitness monster!!!!


ZAHRAB - way to go! keep up your hard work!

mhosner

Hi I have to say i had the best best day. After being so upset that I could not do a full 30 day shred workout, last night I did my first weigh in. I am down 9 lbs! I know it;s my first week and mostly water weight, (I tend to do well my first week, then i fizzle when i lack motivation) but it made me very happy and with all of your support should be very easy to stay motivated. next week, i am sure my numbers will be very low, but i will remember this moment!

WOW that is amazing way to go!!!

RachVR6

I'll post this here too...

Here's Blue Team!!! I'm posting this now even though there are a few left to weigh-in. If there is a ' - ' by your name then I didn't receive your weight this week. The spreadsheet will update in this post as I get more weights put in.

We lost a combined 96.4lbs! Which was 1.16% of our total weight!!!

Special note:

hotmomov4 - Highest % of weight lost!
zahrab - Highest pounds lost!

jennNva

Awesome job everyone!!:happy:

I wonder how the other teams did??

guntherma

Sorry everyone - I have been walking to offset calories but apparently it isn't helping.:sad: :sad:

sanifrey

:happy: WE ROCK!! :happy: GO US, GO US!!:happy: WOOT WOOT :happy:

jacqueline0821

That is amazing. Great job everyone!!! Keep up the great work!! We have lost a ton of weight this week.:drinker:

sweetestthing

great job all! Do we know how the other teams did? Go blue go blue

RachVR6

Ugh...time to get moving.....

aprilann

I just want to good morning blue team! It's a brisk -2 here have no idea what the wind chill is usually is one. I have to truck out to the docs this morning. I'm the only one up even my dog don
t want to go out. I'm liking the challenge it's not as easy as I thought. Well I'm off so you all have a great day.

chickadee10

Sounds like everyone's doing great! I'm going on a trip today which means going to eat at a restaurant. I'll try to make good choices.

sanifrey

Good morning! I'm here for some motivation! :indifferent: I have so much to get done today & all I really want to do is curl up on the couch & get under the covers! It's cold here.... I know that I just need to heat things up & get moving, but.....

I was hoping to find some positive, motivating posts! Can you help me out & tell me all about the wonderful, active things you are all doing today....???

Thank you blue team!

j_g4ever

Good morning. Well Im going back to bed as Im always up till midnight to get my daughter out of the bed wetting habit. However, today I have to go to a nearby town to get a part, get gas and pay for my kids lunch. Then I have some visitors. Im going to workout today to the 30day shred I just don't know at what point I will get there. Im also going to make those stuffed mushrooms that I saw on diettribe. Yummy im so excited to try it myself.

way to go on the weight loss everyone. My goal is to workout everyday now till the next weigh in. :drinker:

sweetestthing

Good morning! I'm here for some motivation! :indifferent: I have so much to get done today & all I really want to do is curl up on the couch & get under the covers! It's cold here.... I know that I just need to heat things up & get moving, but.....

I was hoping to find some positive, motivating posts! Can you help me out & tell me all about the wonderful, active things you are all doing today....???

Thank you blue team!

This morning was so amazing. I got out of the bus (in nyc the weather just a bit chilly, but nice all around) and Looked up for a second and saw this amazing and beautiful sunlight coming out of these gorgeous tall buildings. With a great smell of coffee in the air, all of a sudden all the hot women it tight boots and size 0 jackets, didn't bother me. I knew it was going to be a good day!

Sanifrey, I hope you have the same kind of day!

connieq288

I didnt get to go to Bosu class this morning:sad: I really wanted to. It snowed here some and if we lived in a different area it wouldnt be so bad but we live in the mountains and so the roads here can get bad pretty easy and since its not a main road we are one of the last that they come to to salt or sand. Plus we have had so much rain lately that there might be ice on it. Although the kids did have school today. So I guess when daughter goes down for nap I will do 30 day shred and BL cardio max. Not going this morning has me tired though LOL. I hate missing my exercise.

Connie

sanifrey

Good morning! I'm here for some motivation! :indifferent: I have so much to get done today & all I really want to do is curl up on the couch & get under the covers! It's cold here.... I know that I just need to heat things up & get moving, but.....

I was hoping to find some positive, motivating posts! Can you help me out & tell me all about the wonderful, active things you are all doing today....???

Thank you blue team!

This morning was so amazing. I got out of the bus (in nyc the weather just a bit chilly, but nice all around) and Looked up for a second and saw this amazing and beautiful sunlight coming out of these gorgeous tall buildings. With a great smell of coffee in the air, all of a sudden all the hot women it tight boots and size 0 jackets, didn't bother me. I knew it was going to be a good day!

Sanifrey, I hope you have the same kind of day!

Oh thank you! I can almost see the sunshine & smell the coffee!

RachVR6

I got like 9 hours of sleep last night and I'm STILL falling asleep at work. I seriously need to find a more exciting job. I've been doing this for 1.5 yrs and it's really starting to affect my mood in a very bad way. :grumble: I'm needing a cup a sunshine today too.

Anyway, I have YogaX tonight and I'm hoping to get through at least 30min of it. I don't think I'll do all 90. I've got a lot of school to get done today to....and job-hunting maybe.

mrwatson

Hey Blue Team,

Anyone want a cheap HRM? Woot.com has one from Reebok for about $25 today only. I have ordered other items from them before without any problems. I don't know anything about this particular HRM so you might want to look for reviews before you decide.

I know I have found more motivation having one. I love having a more accurate measure of the calories I have burned when exercising.

connieq288

Well I took it easy today and only did the 30 day shred. I burned 221 calories. Im still hating that I missed my Bosu class but oh well what can we do. I thought about doing my BL cardio max dvd also but decided not to. Almost did my Turbo Jam but maybe later I will feel like doing it. Right now Im just so sweaty LOL.

Connie