I want everyone's 30 Day Shred Results Pics PLEASE!!

tashantx

kimimila86 wrote: »

I had a friend who said she gained 3 lbs the first week she did it so she gave up. Not sure what causes it, but I think if you stick with it then it will be worth it in the end!

I gained 3 lbs during level 1 and it slowly crept off. I only lost 1.5 lbs doing the 30 DS, but i also lost 6.5 inches and I didn't even finish level 3! I'm restarting the 30DS this month and I'm going to do it every day with no breaks.

tashantx

I know this is an old thread but I've read it and looked at the pictures so many times for motivation I finally finished the 30 day shred myself and had to share ( I see differences in other parts of my body but my stomach is the most dramatic.)I'm so grateful for this thread.

efrensgirl2015

navyw1fe wrote: »

Just finished 30ds last week and heres my results! 1st pic is taken at beg of each level and last pic was taken last week after my last workout! Lost 6lbs total but i didnt take measurements..

All i can say is WOW

megannxx

I'm starting 30 day shred tomorrow! I just finished Insanity today, so it'll be a nice switch up. Hoping to get good results!

ETA- Great job everyone! Such great results!

kufahlaatc123

I love this thread. Want to keep it going. BUMP

dixiewhiskey

I decided to do 30DS again since it usually delivers some results.

On day 20, I did all levels 3 times and levels 2 & 3 together today. Here are my results so far. I've lost 7lbs in 20 days or so (went from 191lbs to 184lbs). Not taking any measurements or scale numbers until next week.

Day 26 is today

kufahlaatc123

Just finished up my second round of 30 day shred. 60 days later and I've lost 11 pounds and 13.5 inches.
78af53.r23.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/el/6cank8gdn2xx.jpg

apeck496

I definitely am going to do this in addition to everything I'm doing already!

Swackies

dixiewhiskey wrote: »

I decided to do 30DS again since it usually delivers some results.

On day 20, I did all levels 3 times and levels 2 & 3 together today. Here are my results so far. I've lost 7lbs in 20 days or so (went from 191lbs to 184lbs). Not taking any measurements or scale numbers until next week.

Day 26 is today

dixiewhiskey wrote: »

I decided to do 30DS again since it usually delivers some results.

On day 20, I did all levels 3 times and levels 2 & 3 together today. Here are my results so far. I've lost 7lbs in 20 days or so (went from 191lbs to 184lbs). Not taking any measurements or scale numbers until next week.

Day 26 is today

Congratulations and great job!

dixiewhiskey

Thanks :-)

I'm on Day 20 of doing a second round of 30DS plus Stronglifts and 21 Day Fix (workout only) so here's more updated photos

jorinya

misialisa

bump

mmrie6905

Started 5 days ago. Getting nervous about Level 2. But I have lost a couple of pounds already.

GilaniAlex

i did it for 5 days but i am feeling bulky

kbatman777

I will star this and come back on day 30. I started 4 days ago at 232 and am sitting at 225. Already a 7 lb loss and my diet makes me feel so much less slumpy. I am aiming for 185. I'm only 5'10", but I have naturally broad shoulders so 185 would have mean lean, mean, and a fighting machine.

philippakate197

kbatman777 wrote: »

I will star this and come back on day 30. I started 4 days ago at 232 and am sitting at 225. Already a 7 lb loss and my diet makes me feel so much less slumpy. I am aiming for 185. I'm only 5'10", but I have naturally broad shoulders so 185 would have mean lean, mean, and a fighting machine.

There's a few of us that started yesterday, join us over on the challenge board if you'd like some company!

vanessasada

Everyone results are so inspiring. I really needed to see these to keep my motivation. Great work everyone. Now I know I am not alone

FITMommaPL

Great work to everyone that has completed this! Here are my progress photos I Just finished the 30 day challenge. I'm 5'11 with my starting weight at 175lbs. I am now 167lbs with another 10lbs to go! Good luck to everyone that has just started keep up the good work!

philly3047

chicanita91 wrote: »

bump
any other results? I'm starting today and trying to get pumped up for it