I want everyone's 30 Day Shred Results Pics PLEASE!!

jewel6018

I am so happy day 4 of 30 day shred just made it through level 1 and 2. Feels Great!!!!

ShannaB83185

Day 8 of Level 2 tonight then only 2 more days and it's on to Level 3!!! eeekkkk I was nervous about Level 2 but now I think I am even more nervous about Level 3!! How is everyone else doing?!

Lozzy_82

I have just one more day of level 2 left and I can't wait to see the back of it! Unlike level 1 I really don't feel like it's got easier for me day by day...if anything it's harder now than when I started!

cocolo89

2day was day9 of level 2... last day of level 2! yeey

carebear7951

@shanna-you and I are at the same exact point in the 30DayShred! I too am on Level 2 Day 8 (did it this morning) and Day 18 total! I'm doing good with it. There are days that I whimper to my husband as he's getting ready for work and coming in and out of the room that "I can't do it" but guess what? I do do it!!! Every day! (Except Sundays)
I made the mistake of looking ahead at Level 3...I never look ahead at the next level of a progressive workout til I"m actually doing it. And now I remember why. LOL It's gonna kick my butt....but then it's gotta be hard to be good, right??? Otherwise people wouldn't get the amazing results in 30 days!!!! We can do it!!!!!

shauna121211

Okay so I finished the 30 Day Shred in 30 days with no break! So proud of myself and so happy with the results... still miles away from my goal, but inching my way to success! I also ran 30+ miles in the month and attended BodyPUMP once or twice a week.

Alright so here it is: before/after, loss (inches and pounds)

Weight: 176.9/169.5, -7.4 lbs
Neck: 13.75/13.25, .5"
Chest: 35/33, 2"
Breast: 38/37, 1"
Waist: 35/32, 3"
Lower Waist (belly button): 42/38.75, 3.25"
Hips: 41.5/39, 2.5"
Bicep: 13.5/13, .5"
Lower arm: 10/10, 0"
Thy: 24.5/23.75, .75"
Calf: 15.25/15, .25"

Total loss of 13.75 inches and 7.4 pounds!






Taking a couple weeks of from Jillian, but will be starting Ripped in 30 soon! I'll post a topic later on to see if anyone wants to join me in that journey! Yay!

bmqbonnie

Thanks so much for posting guys. I just finished day 7 and will report back!

carin123123

I just started this today, and i sweated my @ss off, so we will see what like the results turn out. Good idea for everyone to keep each other motivated,
I can do it, I can do it, I can do it...................

jenmorris01

BUMP!

mestupscout

bump

cnkan0119

Day 8 of Level 2 tonight then only 2 more days and it's on to Level 3!!! eeekkkk I was nervous about Level 2 but now I think I am even more nervous about Level 3!! How is everyone else doing?!

I was dreading level 3 too! I'm on day 5 and even though it seems easier after a few days I find that it is really a good all over workout. I get through it easier than level 2 but my body feels its aftermath all day. As Jillian says, just think about why you bought the dvd in the first place.

kelsiehulme

im so inspired by peoples pictures! ... i did day 3 L1 today and i am really enjoying it!
but i have a question do u have to do it everyday? or can you get away with doing it every other day?

ive taken before pics and measurements and i cant wait to see if there is any difference when i have finished!

digbyjenn

Does anyone know how to figure out how many calories are burned doing this workout? I weigh 188 starting out.

star9401

I am on day 11.. The first day at level two made me feel like I wanted to die, but.. I kinda felt that way the first day of level 1. I enter mine as 20 minutes circuit training. I have not lost any weight since the start of the shred, I jumped up a bit in weight and am currently about 1lb up. I feel a difference in my pants though so I think I will have to celebrate my measurements at the end.

Good Luck Everyone.. Fitting it into my day is a challenge even for 20 minutes, I work full time and have a kid my husband works, I am not thin to begin with and I have had to get up as early as 4:30 to make sure I got this workout in. I did miss one day, but I am going to try to do it as close to the full 30 days as possible.

cocolo89

im so inspired by peoples pictures! ... i did day 3 L1 today and i am really enjoying it!
but i have a question do u have to do it everyday? or can you get away with doing it every other day?

ive taken before pics and measurements and i cant wait to see if there is any difference when i have finished!

I would try and stick as close to 30days as much as possible. I am doing it 6days a week and taking off one day for all exercises to let my body rest. listen to your body, if you can do it everyday, then do it! you'll get best results trying to do it 5-7days a week )

Tracey_Tee

Does anyone know how to figure out how many calories are burned doing this workout? I weigh 188 starting out.

The only accurate way is to get a Heart Rate Monitor ..... before I got mine I used to log it as Circuit Training, General on the MFP database .

cocolo89

hi everyone! today is last day of level 2! day10level2 !! woohoo, level 3 tomorrow :-0

cocolo89

here is my update on my results )
http://www.myfitnesspal.com/topics/show/341602-who-s-with-me-30-day-challange?page=6

kellyyjean

You can see my results on my Blog here http://www.myfitnesspal.com/blog/Tracey_Tee


Good luck with the 30DS ♥

That is awesome Tracey!

ShannaB83185

im so inspired by peoples pictures! ... i did day 3 L1 today and i am really enjoying it!
but i have a question do u have to do it everyday? or can you get away with doing it every other day?

ive taken before pics and measurements and i cant wait to see if there is any difference when i have finished!

I would try and stick as close to 30days as much as possible. I am doing it 6days a week and taking off one day for all exercises to let my body rest. listen to your body, if you can do it everyday, then do it! you'll get best results trying to do it 5-7days a week )

I agree with this ^^ I have also been taking one day off a week and doing each level for 10 days