I want everyone's 30 Day Shred Results Pics PLEASE!!
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Seeing all the pics motivated me. I am dusting off my copy and doing it in the morning!0
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Bump0
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after seeing these results i'm definitely trying this out.:bigsmile: But 1 question though... is it a 30min workout or an hour?
I also wanna try insanity, but man o man!!! that's one crazy workout.. so i think i'm gonna give myself enough leeway for that.. but i do have to admit that i'm scared of both shaun t and jillian :sad:0 -
The 30DS is a little under 30 minutes0
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oh thank you :flowerforyou: definitely doing it then..0
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I still have to get all my pictures together from 30DS but here are my measurements.
But just so some of you know here are my results from the 30ds:
Height: 5 ft 6 in
Jean size: Before: 10 After: 8
BMI: Before: 25.6 After: 24.7
doing all 30 days is TOTALLY worth it. I got awesome results. I've had a ton of people notice how much thinner I look. (and I didnt even lose that many pounds, I just gained some muscle and toned while slimming down!)
I just started ripped in 30 (also by Jillian Michaels) ill post my results after I complete that as well. I'm super excited for that DVD as well because I can see it producing similar results.0 -
Right. These results have really inspired me to re-start the 30 Day Shred. I started it beginning of October but only did it a few days on and a few days off, went straight into level 3 last week and regretted it, i HATED it. So, as boring as it may get, i am going to start over again, ten days of level 1, 2 and 3 each. I am also going to the gym to classes but am still going to do Shred every morning. I will invest in a decent tape measure tomorrow. I have definitely seen some definition under my bust which can be a particularly 'bulgy' area', it's alot flatter now, so i am determined to see this through! Keep posting more great pics for inspiration!0
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Hey all! This is my first blog post and I'd like to say that I'm so proud of everyone on here and all their accomplishments!
I just finished the 30 day shred yesterday and have put together these pictures.
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I've got 14 more days of the shred. My before pics are on my profile page. Ill put the afters there as well. I've lost 6 pounds already!0
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Bump0
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Ok....Hope this works!!
I've been doing 30 DS (and sometimes her No More Trouble Zones) on a regular basis, usually 5-7 days/ wk. Here's my progress thus far. I have lost roughly 9 lbs. My SW was 172 and my CW is 164.8. I have been doing it a little over a month....I did level 1 and 2 and am just now doing level 3. (This means...I never followed the suggested schedule<<whatever that is....lol!!!
This is my first time (since I've only been actively using MFP for a short time) posting pics, so I'm not sure if it will come out ok.0 -
Ok....Here's my second go round....first pics were too big!!
I've been doing 30 DS (and sometimes her No More Trouble Zones) on a regular basis, usually 5-7 days/ wk. Here's my progress thus far. I have lost roughly 9 lbs. My SW was 172 and my CW is 164.8. I have been doing it a little over a month....I did level 1 and 2 and am just now doing level 3. (This means...I never followed the suggested schedule<<whatever that is....lol!!!
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Im on day 8 and my legs have completely smoothed out! No litte bumps or lines! I did level 2 today omg what a killer- I thought I was fit but if u suck at plank it feels impossible!0
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AWESOME RESULTS!!! My problem area is my stomach!!! I want your stomach sooo bad!0
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I just started today, can't wait to see some results0
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I will post in here when I finish day 30. I'm on Day 8 of level 1, my 2nd round of level 1 had to stop cus of Holiday's. So figured I'd start over.0
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Bump... Great job everyone!0
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Hi everyone!
Today was my first day of 30ds and OMG I feel done in lol!! I'm so glad I looked at this thread because I think it's what I really need for motivation and inspiration to keep me going for the next 29 days!
I haven't taken any pics (yet :-/ ) but I did brave it and take my measurements which I have NEVER done before and boy was that an eye opener
I'm not too worried if I gain lbs as I really wanna lose inches and ultimately look good and feel great and be the bright lively Mummy my boys deserve
Feel free to add me, the more the merrier0 -
I just ordered this from amazon tonight after seeing all these inspirational pictures!!!0
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Wow! Seeing this is really making me consider trying 30ds but I always give up after a few days because lack of motivation :frown: Anyone know of any groups that are starting 30ds??0
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Just finished 30ds last week and heres my results! 1st pic is taken at beg of each level and last pic was taken last week after my last workout! Lost 6lbs total but i didnt take measurements..
You look amazing!0 -
Wow! Seeing this is really making me consider trying 30ds but I always give up after a few days because lack of motivation :frown: Anyone know of any groups that are starting 30ds??
I'm part of a group that started this month. I don't think she is adding anyone else because the group got so big but I'll add you as a friend and keep you motivated!0 -
Wow! Seeing this is really making me consider trying 30ds but I always give up after a few days because lack of motivation :frown: Anyone know of any groups that are starting 30ds??
I'm part of a group that started this month. I don't think she is adding anyone else because the group got so big but I'll add you as a friend and keep you motivated!
Sounds good, thanks!0 -
I love all the transformation pictures! They are all amazing! I took my before pictures yesterday. Today I'm on day 3 level 1. I'll try to remember to post my before and afters next month!0
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I started this yesterday. Been inspired by all the pics.
Took before pictures today, will hopefully have `good`after pics in a month.0 -
Ok.. I just added a pic of me from Oct 15, 2011.. that was 5 days before I started MFP.. the current pic is of me on New Years Eve.. to me.. Big differenct!! Love MFP.. it is working!! Sorry I haven't done any Shred!! My weight loss has been strickly by doing what MFP tells me to do and sticking to it. The only thing I go over is on my protein.. But good luck to all!!!0
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I think I might buy it and start it aswell after reading these success stories.0
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