October 5000cals a week

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Replies

  • babygurl48
    babygurl48 Posts: 1,237 Member
    Week 1..totaled 5086
    Start of Week 2..Sunday, Oct 9th, waking, 1182
    Drying vehicle..lol..160 calories..
    Total..1342
    Left to go..3658
  • philsy1
    philsy1 Posts: 104 Member
    .
  • philsy1
    philsy1 Posts: 104 Member
    I am in...does this mean burning 5000cals a week only through exercise? What if i die :p lol
    \

    Sun 10/09/11 09:14 PM Have your significant other post for you
  • teear
    teear Posts: 6 Member
    Sounds good to me...i'm in.

    it's gonna be hard, but i need a push.
  • Fighting4Healthy
    Fighting4Healthy Posts: 336 Member
    I'm in
    I will try to make up for last week thins week that way I can catch up.... so this week I guess I will try 10,000 calories.... lol I am going to try to work very hard this week, so on average I should burn about 715 calories/ day x 2 (for the make up work) = 1430 calories per day.
  • baptistgirl23
    baptistgirl23 Posts: 235 Member
    October Challenge

    Week 1:
    Monday (10/03): 661 (90 min. doubles tennis; 18 min. walking)
    Tuesday (10/04): 1403 (60 min. Cardio HipHop Class; 60 min. Pump it Up Class; 35 min. running; 53 min. walking )
    Wednesday (10/05): 583 (70 min. (13 miles) bicycling outside; 18 min. walking)
    Thursday (10/06): 1223 (60 min. Cardio HipHop Class; 60 min. Pump it Up Class; 37 min. (3.2 miles) running; 18 min. walking)
    Friday (10/07): 1152 (60 min. Zumba Toning Class; 60 min. Zumba Class; 35 min. (3.5 miles) elliptical
    Saturday (10/08): REST!
    Sunday (10/09): 857(54 min. (5.2 miles) running; 46 min. (2.8 miles) walking)

    Total for the week: 5,879 calories burned and 4 pounds lost!! :o)

    Fantastic job, everyone!!happy See you next Monday! :o)
  • butters1
    butters1 Posts: 1,540 Member
    Week 1: Total calories burned 4722 - added some last minute golf sat

    10/09 - Sunday - 474 - 3 miles eliptical, 1 mile treadmill walk, 8 milesexercise bike
    10/10- Monday - 486 - 2.5 eliptical, 3.3 treadmill walk

    Week 2 Total: 960
    To Go: still more than i will make with a pulled muscle
  • Giantess
    Giantess Posts: 213 Member
    Week 2!

    10.10.11 Mon--929 calories swimming. In the rain, no less. C-c-cold!

    Total: 929/5000
  • babygurl48
    babygurl48 Posts: 1,237 Member
    Rest day..Thanksgiving day here in Canada!!!
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Week 1: Total calories burned 6,385 from 8 hours of Cardio (16.86 miles running; and 59.04 miles biking)

    10/09 - Sunday - Spinning DVD, Calories burned 982
    10/10 - Monday - Ran 7 Miles, Calories burned 1107

    Week 2 Total: 2089
    To Go: 2911
  • Athena413
    Athena413 Posts: 1,709 Member
    Been crazy busy and kind of forgot to post updates. Here are my totals for last week:

    Goal: 5,000

    Sunday: 1,897 - 26 mile road bike
    Monday: 1,276 - spin class
    Tuesday: 571 - 2.25 mile run and yoga class
    Wednesday: 514 - 2 hours of cleaning
    Thursday: 1,180 - 10 mile bike ride and 35 minutes weight training
    Friday: 400 - working JHS concession stand for 4.5 hours
    Saturday: 357 - 10 minutes of moving furniture and 31 minutes weight training

    Total Calories: 6,195
    Left to go: (1,195)
  • Athena413
    Athena413 Posts: 1,709 Member
    And this week:

    Goal: 5,000

    Sunday: 102 - 0.5 mile walk
    Monday: 1,384 - spin class
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:

    Total Calories: 1,486
    Left to go: 3,514
  • babygurl48
    babygurl48 Posts: 1,237 Member
    Week 1..totaled 5086
    Start of Week 2..Sunday, Oct 9th, waking, 1182
    Drying vehicle..lol..160 calories..
    Monday.. Oct 10...Thanksgiving day here in Canada,, Rest day
    Tuesday.. Oct 11..Bike..660, Stairmaster...128, Strenght training.. 181
    Total.. 2311
    Left to go.. 2689
  • butters1
    butters1 Posts: 1,540 Member
    Week 1: Total calories burned 4722 - added some last minute golf sat

    10/09 - Sunday - 474 - 3 miles eliptical, 1 mile treadmill walk, 8 milesexercise bike
    10/10- Monday - 486 - 2.5 eliptical, 3.3 treadmill walk
    10/11- tue - 372 - 1 mile swim, 10 exercise bike

    Week 2 Total: 1332
    To Go: pulled muscle feels better...still nursing to prevent re-injury. won't wake it this week
  • casbec
    casbec Posts: 3
    I started yesterday 10/10/11...1505 so far, 3495 to go...it actually kick started my mini weightloss wall...
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Week 1: Total calories burned 6,385 from 8 hours of Cardio (16.86 miles running; and 59.04 miles biking)

    10/09 - Sunday - Spinning DVD, Calories burned 982
    10/10 - Monday - Ran 7 Miles, Calories burned 1107
    10/11 - Tuesday - Spin Class, Calories burned 1190

    Week 2 Total: 3279
    To Go: 1721
  • loufelleE
    loufelleE Posts: 72 Member
    Week 1: Total Burned calories 5542

    Week 2

    10/09 - 896 ( 6 min jog in place, 40 min Tae Bo)
    10/10 - 1016 ( 11 min jog in place , 42 min Tae Bo)
    10/11 - Rest
    10/12 - 1095 ( 16 min jog in place, 42 min Tae Bo)

    Total - 3007
    To Go - 1993
  • butters1
    butters1 Posts: 1,540 Member
    Week 1: Total calories burned 4722 - added some last minute golf sat

    10/09 - Sunday - 474 - 3 miles eliptical, 1 mile treadmill walk, 8 milesexercise bike
    10/10- Monday - 486 - 2.5 eliptical, 3.3 treadmill walk
    10/11- tue - 372 - 1 mile swim, 10 exercise bike
    10/12 wed - 565 - 2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike

    Week 2 Total: 1897
    To Go: pulled muscle...........
  • babygurl48
    babygurl48 Posts: 1,237 Member
    Week 1..totaled 5086
    Start of Week 2..Sunday, Oct 9th, waking, 1182
    Drying vehicle..lol..160 calories..
    Monday.. Oct 10...Thanksgiving day here in Canada,, Rest day
    Tuesday.. Oct 11..Bike..660, Stairmaster...128, Strenght training.. 181
    Wednesday..Oct 12.. Bike..563 , Arc trainer 440, Cleaning vigorously 325
    Total.. 3639
    Left to go.. 1361
  • loufelleE
    loufelleE Posts: 72 Member
    Week 1: Total Burned calories 5542

    Week 2

    10/09 - 896 ( 6 min jog in place, 40 min Tae Bo)
    10/10 - 1016 ( 11 min jog in place , 42 min Tae Bo)
    10/11 - Rest
    10/12 - 1095 ( 16 min jog in place, 42 min Tae Bo)
    10/13 - 1031 (12 min jog in place, 42 min Tae Bo)

    Total - 4038
    To Go - 962
  • butters1
    butters1 Posts: 1,540 Member
    Week 1: Total calories burned 4722 - added some last minute golf sat

    10/09 - Sunday - 474 - 3 miles eliptical, 1 mile treadmill walk, 8 milesexercise bike
    10/10- Monday - 486 - 2.5 eliptical, 3.3 treadmill walk
    10/11- tue - 372 - 1 mile swim, 10 exercise bike
    10/12 wed - 565 - 2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike
    10/13 thurs-722 - 3 eliptical, 2 slow walk, 1.5 swim

    Week 2 Total: 2619
    To Go: pulled muscle...........:sad:
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Week 1: Total calories burned 6,385 from 8 hours of Cardio (16.86 miles running; and 59.04 miles biking)

    10/09 - Sunday - Spinning DVD, Calories burned 982
    10/10 - Monday - Ran 7 Miles, Calories burned 1107
    10/11 - Tuesday - Spin Class, Calories burned 1190
    10/12 - Wednesday - Rest
    10/13 - Thursday - Treadmill @ 2 miles, Calories burned 329; followed by Spin Class, Calories burned 1301

    Week 2 Total: 4909
    To Go: 91
  • babygurl48
    babygurl48 Posts: 1,237 Member
    Week 1..totaled 5086
    Start of Week 2..Sunday, Oct 9th, waking, 1182
    Drying vehicle..lol..160 calories..
    Monday.. Oct 10...Thanksgiving day here in Canada,, Rest day
    Tuesday.. Oct 11..Bike..660, Stairmaster...128, Strenght training.. 181
    Wednesday..Oct 12.. Bike..563 , Arc trainer 440, Cleaning vigorously 325
    Thursday..Oct 13.. Elleptical 632, Treadmill 320
    Total.. 4591
    Left to go.. 409
  • loufelleE
    loufelleE Posts: 72 Member
    Week 1: Total Burned calories 5542

    Week 2

    10/09 - 896 ( 6 min jog in place, 40 min Tae Bo)
    10/10 - 1016 ( 11 min jog in place , 42 min Tae Bo)
    10/11 - Rest
    10/12 - 1095 ( 16 min jog in place, 42 min Tae Bo)
    10/13 - 1031 (12 min jog in place, 42 min Tae Bo)
    10/14 - 600 (6 min jog in place, 26 min Tae Bo)

    Total - 4638
    To Go - 362
  • butters1
    butters1 Posts: 1,540 Member
    Week 1: Total calories burned 4722 - added some last minute golf sat

    10/09 - Sunday - 474 - 3 miles eliptical, 1 mile treadmill walk, 8 milesexercise bike
    10/10- Monday - 486 - 2.5 eliptical, 3.3 treadmill walk
    10/11- tue - 372 - 1 mile swim, 10 exercise bike
    10/12 wed - 565 - 2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike
    10/13 thurs-722 - 3 eliptical, 2 slow walk, 1.5 swim
    10/14 fri- 470 - 5 miles jog/walk intervals, 4.5 exercise bike

    Week 2 Total: 3089
    To Go: had pulled muscle...........wont make it
  • babygurl48
    babygurl48 Posts: 1,237 Member
    Week 1..totaled 5086
    Start of Week 2..Sunday, Oct 9th, waking, 1182
    Drying vehicle..lol..160 calories..
    Monday.. Oct 10...Thanksgiving day here in Canada,, Rest day
    Tuesday.. Oct 11..Bike..660, Stairmaster...128, Strenght training.. 181
    Wednesday..Oct 12.. Bike..563 , Arc trainer 440, Cleaning vigorously 325
    Thursday..Oct 13.. Elleptical 632, Treadmill 320
    Friday Oct 14.. Elleptical 629, Bike 336, Jillian Michael Cardio kickbox 269, Kathy Smith Kickboxing workout 395, Jillian Michael's Shape up Backside 152
    Total.. 6372
    Over 5000 by 1372!!!!
  • loufelleE
    loufelleE Posts: 72 Member
    Week 1: Total Burned calories 5542

    Week 2

    10/09 - 896 ( 6 min jog in place, 40 min Tae Bo)
    10/10 - 1016 ( 11 min jog in place , 42 min Tae Bo)
    10/11 - Rest
    10/12 - 1095 ( 16 min jog in place, 42 min Tae Bo)
    10/13 - 1031 (12 min jog in place, 42 min Tae Bo)
    10/14 - 600 (6 min jog in place, 26 min Tae Bo)
    10/15 - 335 ( DANCE & WALK)

    Total - 4973
    To Go - 27

    T . T IM GONNA GO JOG FOR A WHILE
  • butters1
    butters1 Posts: 1,540 Member
    Week 1: Total calories burned 4722 - added some last minute golf sat

    10/09 - Sunday - 474 - 3 miles eliptical, 1 mile treadmill walk, 8 milesexercise bike
    10/10- Monday - 486 - 2.5 eliptical, 3.3 treadmill walk
    10/11- tue - 372 - 1 mile swim, 10 exercise bike
    10/12 wed - 565 - 2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike
    10/13 thurs-722 - 3 eliptical, 2 slow walk, 1.5 swim
    10/14 fri- 718 - 5 miles jog/walk intervals, 4.5 exercise bike *edited to add late 5 mile walk*
    10/15 sat - 248 - 5 miles leisurel outdoors sortof rest day:smile:

    Week 2 Total: 3585
    To Go: had pulled muscle........didnt make it
  • Athena413
    Athena413 Posts: 1,709 Member
    Week 2

    Goal: 5,000

    Sunday: 102 - 0.5 mile walk
    Monday: 1,384 - spin class
    Tuesday: 0
    Wednesday: 1,479 - spin class
    Thursday: 757 - 10 mile road ride
    Friday: 0
    Saturday:

    Total Calories: 3,722
    Left to go: 1,278

    Looks like I've got quite a bit of work to do today...
  • fatgirlslove
    fatgirlslove Posts: 614 Member
    ok...week 2..5078 burned doing 3days of Tae Bo (50mins a day) and 2 days of Kickboxing (45mins a day)
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