Woman's World Fat Flush Soup!!

leslielt

crockpots are wonderful

Jennifernellwebb

I find this interesting. How does it work?

I read that with the ingredients that are in this soup it ( quote ) EMULSIFIES FAT. The different ingredients in it work in different ways to help you lose weight. The tomatoes help with the liver and they are RICH IN VITAMIN C, the Cayenne helps speed up the metabolism, the protein boosts post meal metabolism, onions are loaded with the mineral chromium, which helps improve levels of fat storage hormones, beans are loaded with fiber so they fill you up and keep you full longer and they stabilize blood sugar levels ...in turn, reduces the amount of fat storage hormones our bodies make, the herbs relieve bloating by flushing out toxins, the garlic has a compound called allicin and studies have found that it may prevent pre~fat cells from turning in to full blown fat cells. I quoted all that, by the way.... hope it helps! :drinker:

jpeterburs88

bump

jbond80

Bump!

Navallez

bump

LilyV1865

Thanks Jennifernellwebb! I will print out the recipe and try it.

hefinator

looks delicious!! thank you for sharing!

Jennifernellwebb

We are all here for the same reason............to help each other......and I hope that it helps some of you. What I find interesting, may not be so interesting to the next........but I still wanted to share.... enjoy!

kristinathenina

Burp

morkiemama

Bump!

bikerb422

bump for later

maggie107

Keep us updated on how it works. Sounds delicious.

Jennifernellwebb

Keep us updated on how it works. Sounds delicious.

I will do that! I am going to stick to it for 7 to 10 days and see what happens. I forgot to add that in doing this fat flush, you are suppose to eat :
<BREAKFAST>
2 eggs plus 2 egg whites, 1/2 cup mixed veggies and 2 tbs. shredded low fat cheese scrambled w/ cooking spray.
~ or ~
Fat flush protein smoothie> In blender, whip 8~10 oz. water, 1 1/2 cups frozen or fresh berries, 1 serving protein powder, 2 Tbs. ground flaxseeds and ice cubes as desired.
~or~
1 1/2 cups each fat free Greek Yogurt and diced fruit or berries.

<SNACKS> CHOOSE 2 DAILY
Unlimited veggies and salsa
~or~
Garden salad w/ 1 tsp. olive oil and fresh lemon or vinegar to taste
~or~
1 hard~boiled egg w/ unlimited veggies
~or~
1 piece of fruit
I forgot to add this earlier.

It also says that if you aren't in the mood for soup, you can substitute the soup for 5 oz. lean protein, (such as eggs, fish, chicken or beef) and 2 cups of veggies prepared w/ 1 tsp. olive oil; add herbs spices and lemon juice as desired.
SOUNDS TO ME LIKE IT IS A TYPE OF DIET THAT YOU JUST DON'T EAT BREADS, PASTAS, ........STARCHES. I see none of that in my next 10 day future...

livinghcglacey

bump

LizC26

Isn't that just chili??? That's exactly how I've always made my chili??? Who knew it was a fat burner??? LOL

Alacey88

Well, this sounds interesting.... I could use some "body scrub" to get my body back in gear again..... Thanks for sharing :happy:

Jennifernellwebb

Isn't that just chili??? That's exactly how I've always made my chili??? Who knew it was a fat burner??? LOL

THAT IS WHAT I SAID!!!!
It tastes JUST LIKE CHILI! ( without chili powder and mixes ) With the cold season moving in, hot tea and a nice bowl of chili sounds so good all the time! Nothing like enjoying a nice ( fat burning ) bowl of soup and a nice hot green tea ( also a fat burner )
WIN, WIN...

4himalone

Was it in 'Woman's World' or 'Woman's Day'?

What issue? Is it still available?

Thanks for posting this...it might help break through a plateau!!!!!!

ashlielinn

Bump!

SparkleShine

Sounds yummy! Thanks!