BL Blue Team WEEK 3

j_g4ever

Has anyone ever tried those carnation instant breakfasts'? I heard they are good and I really need to start getting my protien in. Your my team that is why Im asking.

RachVR6

Has anyone ever tried those carnation instant breakfasts'? I heard they are good and I really need to start getting my protien in. Your my team that is why Im asking.

The drinks? They're good and I grab them sometimes, but I wouldn't plan on having them alone. They don't keep you full for very long at all.

sanifrey

Where are you all?

WATCHIN' THE STEELER GAME!! WOOT WOOT!! :bigsmile: :bigsmile:

sanifrey

Okay, so it's Monday! Just a few days before our weigh ins!! What's everyone's plan for our last chance workouts??? Forget about the weekend!! It's time to make these next few days count!!

It's do or die, people!! Do or die!!

RachVR6

I'm doing Plyo today and then working on school for the rest of the night. I think I've gained this week (TOM) but we'll see!

mrwatson

Okay, so it's Monday! Just a few days before our weigh ins!! What's everyone's plan for our last chance workouts??? Forget about the weekend!! It's time to make these next few days count!!

It's do or die, people!! Do or die!!

Thanks for the reminder. I was away from the computer yesterday and did log in the calories. I tried to make good choices for the most part. I don't think I will take the time to log everything for yesterday.

I will do my best to make the next few days count

shar140

Where are you all?

WATCHIN' THE STEELER GAME!! WOOT WOOT!! :bigsmile: :bigsmile:

Woo hoo GO STEELERS! :happy:

Planning on hitting the gym tonight, and maybe even shovel some snow too! We finally got our first snowfall last night! Unfortunately that means I probably won't be able to walk the dog (he doesn't like shoes!).

LAST CHANCE WORKOUTS!! :noway:

Leigh14

First of all, you guys are hilarious!!!! :laugh:

Second of all, you guys are busy!! Wow, lol, it's so inspiring to see people with such busy lives making time for all their exercise and eating right, even though it's hard.

I've been resting my knee & doing stretches for the past four days. I meant to get to the gym yesterday, but ended up spending time with the boyfriend. :ohwell: I'm going today as soon as I finish my protein shake! I'm going to try the elliptical for a bit to see if it bothers my knee. If so, I'm just gonna concentrate on lifting weights today. THEN, I'm going grocery shopping! Woohoo! :bigsmile: :drinker:

Oh! I have a weird for you guys! I bought a heart rate monitor from Wal-Mart. I think it's called an SX or something. $50. It worked okay for a bit (I guess?), but then it just went nuts! I was on the elliptical. There are heart rate sensors on the handles of the elliptical, but I was just holding the bar at the front of the machine where there are no sensors. Well, the elliptical started showing my heart rate! I checked my HRM and it was in sync with the elliptical. The calorie burn was different, though. And, after a few minutes, my HRM stopped showing my heart rate. It did the same thing on the treadmill the next day, so I took it back.

... anddddd, I spent the extra $50 and ordered a Polar F6! :bigsmile: Should be here today.

Happy Monday everyone!!! I'm off from work today. I hope you guys are doing well!! I'm a little weary of the weigh-in this week since I took so much time off, but hopefully I won't have gained any.

Goodluck!! :flowerforyou:

shar140

BLUE TEAM CHALLENGE!

Blue Team, I am challenging you to do 10 extra minutes of exercise, and/or increase your intensity, the next 2 days. Let's re-claim victory this week!!

hmo4

Bad news for me. I didn't do well this weekend with calories. Too depressed I guess. I dislocated my shoulder AGAIN (5th time now) in my sleep. So I spent Sun. 300am-730am in the hospital bawling again. They doped me up so now I'm finally moving, but still soooo tired. Slept all day yesterday and last night. Just awake to eat. Shouldn't have bothered, but too upset I guess. So help, I need to get back on track somehow! TOM too. Nice life....

Leigh14

Bad news for me. I didn't do well this weekend with calories. Too depressed I guess. I dislocated my shoulder AGAIN (5th time now) in my sleep. So I spent Sun. 300am-730am in the hospital bawling again. They doped me up so now I'm finally moving, but still soooo tired. Slept all day yesterday and last night. Just awake to eat. Shouldn't have bothered, but too upset I guess. So help, I need to get back on track somehow! TOM too. Nice life....

Omigoodness, you poor thing. :ohwell: Why does your shoulder dislocate so much?? I *think* you said something about surgery... when is that??

Feel better soon, sexy mama!! :flowerforyou:

sanifrey

Bad news for me. I didn't do well this weekend with calories. Too depressed I guess. I dislocated my shoulder AGAIN (5th time now) in my sleep. So I spent Sun. 300am-730am in the hospital bawling again. They doped me up so now I'm finally moving, but still soooo tired. Slept all day yesterday and last night. Just awake to eat. Shouldn't have bothered, but too upset I guess. So help, I need to get back on track somehow! TOM too. Nice life....

HOLY CRAP!! You poor thing! I hope that you're better soon!

sanifrey

shar - I love the challenge of an additional 10 minutes!! We just HAVE to get back our victory!! :drinker:

L - I was going to ask you about your HRM! LOL!! I'll save my $$ up for a Polar then... where'd you get your Polar?? I know that you'll love it!


Lets Kick Some Butt People!!

sweetestthing

Hi Everyone! sorry been out of it for a week, my whole computer just crashed!! But am back now. been really good, so I can't wait til weigh in! I hope everyone is doing great!

j_g4ever

Hotmom- Get better girl. I have missed you on here. You always make me laugh.

Im up for the challenge. I will do the 30day shred plus 10mins of BL cardio today and tomorrow.

I can't wait to watch DietTribe tonight. :flowerforyou:

j_g4ever

Alright I have been very patient for you guys :grumble: where are you?!?!?! I suppose a lot of you work and have a life with me on the other hand sit here waiting for something interesting to happen. :laugh: Well, Im going to go workout (earlier than normal I know) then Im going to sit on my butt again and watch all our monday shows with my husband. O maybe I could do some homework with the kids that is a geat idea.

hmo4

So I did some exercise. Made me feel a lot better. My shoulder is very sore, feels worse than ever. Maybe the Doc putting it in place in the wee hours screwed up. Or didn't like all my swearing I was doing while I was sedated and cranked me extra hard. Anyway. I'm still trying to be positive, my husband would kill me if he knew I exercised. He is totally pro exercising but is sooo tired of going to the hospital. And he says he can't stand seeing me in such pain and can't help me. Hopefully Mar. will come soon for the surgery. Thanks for the best wishes.

RunningRachel

I just did the 30 day shred... and am off to do some more cardio (either run or bike ride with kiddos in tow). :drinker:

Leigh14

j_g - You're funny. :laugh: You know none of us have lives!!!! Hehe, just kidding guys. As for today... I went out around noon, worked out, then spent the rest of the day shopping! Haven't done that in a while. I hope you had a good day, despite our absence! lol

sanifrey - I got the Polar at www.trinowfitness.com. They have a sale on them right now for $109 - free 2-day shipping!! I just got mine. It's still in the box, sitting beside me. I had to get on here first... how sad is that, LOL. :laugh: I think you said in an e-mail you just ordered one, though! What color?? How much?? I hope you got an awesome deal!!! And, we'll def. have to share love stories!! :laugh:

Oh... someone said something about DietTribe... what channel does that come on?? I'm staying at my mom's tonight and she has a satellite. My bf and I have yet to invest... :grumble: :noway: trying to pay off some bills first.

I Netflix. :laugh:

j_g4ever

lcorrell14-Its on lifetime at 9pm and that is my time CST.

Alright everyone I did it I did the extra 10mins of workout well with the warm up 15mins and then my husband and I did LEVEL 3 on the 30 day shred. alright everyone drum roll please...... I burned 1,268calories. :noway: :noway: :noway: I had to look several times to make sure i got it all right but the HRM never lies right. :huh: O it better not because Im eating all these calories. Im short on calories anyways so i guess im going to be pigging out. :drinker: yea me. O by the way i don't think Im going to be doing level 3 again for a while hang on how many calories did i just burn maybe i will along with 15 mins of BL cardio everyda my flab will melt off.

chickadee10

Well, I'm back on track. I had to take last week off cuz of my feet. I walked for 30 mins on the tredmill today and I've ate good.

hmo4

Wait to go chicka dee. You and me both-the cripples.

sanifrey

j_g - so how the heck do you get your husband to do fitness videos with you?? i can't even imagine getting mine to. come to think of it, i really don't think i'd want him to! LOL!! it's kinda my time, ya know! but, good for you guys! that's great!:happy:

L - I got the black diamond women's polar f6 from ****s sporting goods. It was $109 but I paid extra for the speedy shipping (2-3 days) I'm impatient & I figure if I'm already spending that much whats another $10 - right?? I can't wait to get it!!:bigsmile:

Great job to all of you who are busy working out tonight! I'm busy keeping the couch warm, waiting for DietTribe to start! I might get to folding that basket of clothes in the corner but I'm not making any promises!! :laugh:

sanifrey

:laugh: :laugh: :laugh: LOL!! I just re-read my post & MFP must have edited my plug on ****s sporting goods!! LOL!! I guess they think I'm saying something that I shouldn't be!! LOL!!:laugh: :laugh: :laugh: :laugh:

sanifrey

:laugh: :laugh: :laugh: They did it again!! :laugh: :laugh:

j_g4ever

j_g - so how the heck do you get your husband to do fitness videos with you?? i can't even imagine getting mine to. come to think of it, i really don't think i'd want him to! LOL!! it's kinda my time, ya know! but, good for you guys! that's great!:happy:

L - I got the black diamond women's polar f6 from ****s sporting goods. It was $109 but I paid extra for the speedy shipping (2-3 days) I'm impatient & I figure if I'm already spending that much whats another $10 - right?? I can't wait to get it!!:bigsmile:

Great job to all of you who are busy working out tonight! I'm busy keeping the couch warm, waiting for DietTribe to start! I might get to folding that basket of clothes in the corner but I'm not making any promises!! :laugh:

Atleast I can atleast to get him to workout with me I can't seem to get him to eat right with me so something is better than nothing. Unless we are mad at eachother then I do it by myself so I can work my hardest. :laugh:

shar140

:laugh: :laugh: :laugh: LOL!! I just re-read my post & MFP must have edited my plug on ****s sporting goods!! LOL!! I guess they think I'm saying something that I shouldn't be!! LOL!!:laugh: :laugh: :laugh: :laugh:

sanifey, that is hilarous! :laugh: I thought you had edited out that word!

I did 10 minutes on the stair master tonight, in addition to my normal work out!! I didn't quite burn as many calories as j_g though! Unfortunately I didn't get to take the dog for a normal walk, due to the snow (and melted then re-frozen snow turned to ice!), but we got out for a few minutes.

I got the Polar F6 in black...my choices from Best Buy online were that or PINK and I'm not that into PINK!

Let's go team...let's kick some booty this week!! :flowerforyou:

sanifrey

:laugh: :laugh: :laugh: LOL!! I just re-read my post & MFP must have edited my plug on ****s sporting goods!! LOL!! I guess they think I'm saying something that I shouldn't be!! LOL!!:laugh: :laugh: :laugh: :laugh:

sanifey, that is hilarous! :laugh: I thought you had edited out that word!

I did 10 minutes on the stair master tonight, in addition to my normal work out!! I didn't quite burn as many calories as j_g though! Unfortunately I didn't get to take the dog for a normal walk, due to the snow (and melted then re-frozen snow turned to ice!), but we got out for a few minutes.

I got the Polar F6 in black...my choices from Best Buy online were that or PINK and I'm not that into PINK!
Let's go team...let's kick some booty this week!! :flowerforyou:

I know it's really funny!! You should try it!! ****s sporting goods!! LOL!! :laugh: :laugh: I could do this all night!! LOL!! ... Okay, I'll behave!!

Nice new pic btw, shar! It took me a minute! I was wondering who the new girl was!

Leigh14

****'s Sporting Goods.

Yep... that's totally getting bleeped out. :laugh: Dirty word!!

I got the green tea HRM. :flowerforyou: Can't wait to try it tomorrow.

My knee bothered me after my workout today... but it turns out my mom has this magic massager that I used up and down the side of my leg tonight... and there's no pain!!!! None!!!! :drinker:

I've been thinking about setting a mini-goal to get a massage... I think maybe my muscles are just really tense... have any of you guys had one before?? I'm a little scared. :ohwell: Well.. probably more self-conscious than scared. :indifferent:

Well... I watched DietTribe (thanks!! ) and now I'm off to bed!! :yawn: I've already made my lunch and snacks for tomorrow and logged my entire day!!

You guys are great. :flowerforyou: This helps *so* much.

j_g4ever

Wow great job on planning out your meal already lcorrell14 and logging it Im very proud of you. I wish I was that orginized. :grumble: If I can plan supper out 2hrs ahead of time Im doing good. :bigsmile: