Fit For Christmas Challenge-October
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I have been told I shouldn't be eating my exercise calories... I am going to try just eating half of them because 1200 is hard for me to stick to. Thoughts?
If you need to eat back some of your exercise cals, I think 1/2 should be fine...wouldn't hurt to try it for a few weeks and see what happens.
Thanks!0 -
I'm going to start a new thread for November..I should have done it already but I forgot. This weeks challenge will be in the new thread0
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Sorry, it's called fit for christmas challenge-november...under motivation and support:)0
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