TEAM HIDDEN TREASURES WEEK1 (CLOSED GROUP)
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DAY 3 - WEEK 1
4 min tabata - done
Overboard in October Exercises - done
Under cals - done
Water - over!!!
Jules - DONE0 -
2 sets of 15 lawnmowers, woodchops, swimmers press, 2 sets of 21s
Walked 2mi
under cals, over water0 -
Day 3 - Week 1
2 sets of 21's using 30lbs on bowflex
2 sets of 15 swimmer's presses using 15lbs on bowflex
100 punches using 10lbs on bowflex
fast walking at work all day - don't know how long in total minutes tho
45 minutes circut training, general
Over on water
Under on calories
Take that Fatty!!0 -
Under on calories, water done, walked 2 miles and did plan B exercises. Lots of rain here today in sunny California, hope everyone had a good day0
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Well mates...it's time to anchor this ship...but before I do just wanted to say
I have completed the following - DAY 3 - WEEK 1
Zumba @ the Rec (50/55 mins)
10lb Xtreme Body Chris Freytag (30/38 mins)
Hidden Treasures - Plan B (Mid Impact)
2 sets of 15 swimmer presses, 2 sets of 15 wood chops, 2 sets of 21’s, 2 sets of 15 lawnmowers AND 1 mile walk, jog or run. - Walked 1.66 miles (30mins) Outside (3.2 avg pace)
35 burpees & 35 globe jumps
WATER 10 8 oz
CALORIES - UNDER GOAL
Challenge - Plan B - DONE
Mr Fatty had no room today! AHOY!0 -
This salty pirate be tired - arrrrgggggzzzzzz...
Week 1 Day 3:
"Plan B"
Calories - under :bigsmile:
Water - Over :drinker:
As someone said on here, I'm gonna dream sweet pirate dreams now... :yawn:0 -
Someone pass the grog, oh forget the grog I need the good stuff. What a day, I need to vent. So anyways I live in a fairly small town with 1 over priced grocery store so usually once a week I drive an hour each way to a bigger town and do a big shopping trip. So my plan for the day was to go to Walmart, Superstore and Costco and workout once I got home. So I got the baby ready and the 4 year old and headed out the door about 5 and half miles before I hit the first store my jeep starts making a horrible noise, I pull over to see if I can figure out whats wrong. Guess what it wont start, no big deal I'll phone hubby with my cell phone. Guess what a certain 4 year old and I wont point fingers decided of all days to take Mommy's phone. Needless to say I said a choice word when he told me my phone was in his toy box "Buzz Lightyear needeed to make a call".So I'm stranded on the road with a baby and a little guy, so my question where were all of the good people on the earth, no one stopped to see if I needed help or if I could borrow their stinking phone. Bet if I weighed 120 lbs guys would have been fighting each other to help. So I walked roughly 4 miles carrying a 23 lb baby and the last 1 and 1/2 miles I had the 4 year old as well. Rant over
Off to do my day 3 exercises
And Captains if we need a new anchor I can recomend a 4 year old scalliwag!!!
scalliwag!!!0 -
Someone pass the grog, oh forget the grog I need the good stuff. What a day, I need to vent. So anyways I live in a fairly small town with 1 over priced grocery store so usually once a week I drive an hour each way to a bigger town and do a big shopping trip. So my plan for the day was to go to Walmart, Superstore and Costco and workout once I got home. So I got the baby ready and the 4 year old and headed out the door about 5 and half miles before I hit the first store my jeep starts making a horrible noise, I pull over to see if I can figure out whats wrong. Guess what it wont start, no big deal I'll phone hubby with my cell phone. Guess what a certain 4 year old and I wont point fingers decided of all days to take Mommy's phone. Needless to say I said a choice word when he told me my phone was in his toy box "Buzz Lightyear needeed to make a call".So I'm stranded on the road with a baby and a little guy, so my question where were all of the good people on the earth, no one stopped to see if I needed help or if I could borrow their stinking phone. Bet if I weighed 120 lbs guys would have been fighting each other to help. So I walked roughly 4 miles carrying a 23 lb baby and the last 1 and 1/2 miles I had the 4 year old as well. Rant over
Off to do my day 3 exercises
And Captains if we need a new anchor I can recomend a 4 year old scalliwag!!!
scalliwag!!!
woah!!! sorry to hear about your day. hope things go better for the you rest of the week.
As for me
calories check
water check
exercise check
exhausted check
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Week 1 Day 3:
plan B done
calories under (not the greatest choices but under
water over
I'm heading to bed0 -
Jellybean!!! I applaud you for your making it through such a rough day!! Been there, done that....well, maybe not with the car problems, but with kid problems...and must I say, I laughed right out loud when Buzz Lightyear needed to make a call!!! hahah!! These are the times that it's not funny when it happens, but you'll be telling about it and laughing very very soon!! My youngest used to do stuff that would make me turn away and hold my nose so he wouldn't see me laughing at what he just did or said!!
Bravo for your persistence in even getting your challenge stuff done after that!!
EVERYBODY is doing a fantastic job!! Closing in on the end of week one and we're all going STRONG.....right???
Oh! Guess I better report on my day.....
Cals under.......WAYYYY under....
Water over....wayyy over!!
Body Pump class followed by my own intervals on the track, steps, and hidden nook and crannies at the rec ctr track so nobody sees me doing challenge exercises as well as my own!! hahha!!
I'm really surprised that TOM came to visit and I still felt energetic!!! Maybe I'm turning this little corner and getting back in my game!!0 -
Hello there!
I am checking in for yesterday and today...hubby was out of town yesterday, and I took the kiddies upstairs for bed. Next thing I know I'm sleeping too, so I never made it back to my computer!
Day 2-
I did both plans A and B - loved A for the stretching, since I am not very flexible!
Water goal met
Under in calories
Day 3 -
Plan B done
Water goal met
Under in calories
I work 4 days a week, and come home to 3 kiddies w/homework. I usually work out after dinner, so I will usually check in around 8pm or after (California time).
Have a happy Thursday!0 -
Me Mateys have been busy swabbing the decks.. have ye?
I see a ship that sparkles like the turquoise blue waters of the carribean.....
Good work Ladies!
My stats:
Hidden Treasures
Week 1/Day 3
64 oz H2O & Under Cals
50 swimmer presses, 21’s, lawnmowers
30 wood chops
2 mile walk
30DS D3
Have ye a wonderful night!0 -
I work 4 days a week, and come home to 3 kiddies w/homework. I usually work out after dinner, so I will usually check in around 8pm or after (California time).
Totally understand.. I work 3 days a week and I check in late also.. Cali girl here too.0 -
WEEK 1- Day 3 Completed!
4 min tabata - check
Overboard in October Exercises - check
Under cals - check
Water - duh0 -
GOOD MORNING ME TREASURES! Arrr, another great pirate day on these rough seas!! I'm proud to be part of the pressgang!!
Again, thank you for following the alternative exercises - it shows we have a strong team that works together not matter what! I promise you mateys - we WILL complete & finish our October challenge together I have plenty more ideas for future weeks :laugh:
Yesterday we had 3 scalliwags in the team - Jae, Noelle & Ashley didn't post in at the end of their day!! Ladies, accept this as your fire in the hole !! There's a flooging to be done!!
Seriously ladies (and yes it doesn't happen often!!) but if WE do not post in at the end of each day - the WHOLE TEAM fails, just the same as if WE do not all eat well, drink lots of water & complete the daily challenges!! WE ARE A TEAM!!
I will post todays challenges in a bit !!
COME ON MATEYS - LETS FIND THAT BOUNTY!!! arr!!!0 -
A day late but for Wednesday,
DAY 3 - WEEK 1
4 min tabata - done
Overboard in October Exercises - done
Under cals - done
Water - over!!!0 -
TEAM HIDDEN TREASURES -
WEEK 1 – DAY 4 Alternative exercises
(Please check Gary's website - listed below - first to see if he's posted the proper ones )
PLAN A – (Low Impact) - *
Head, Shoulders, Knees and Toes (just like the song in school) Begin with your arms above your head while standing (or sitting) and 2 sets of 15 reach high, touch your shoulders, touch your knees and then reach as far as you can to your toes as you can get. You'll be touching them soon enough! Rest for 1 minute in between each set. 2 sets of 20 Kicks (While standing or sitting) Raise your leg as high as you can and kick forward. (Remember don't pop/snap the knee) 2 sets of 20 Side Bends (While standing place your hands on your hips and bend to your right side and then your left side, as far as you can bend, that will count as 1) Rest and go walk for 5 - 10 minutes. Remember today you are taking one more step than you did yesterday, you are going to go one more square in the pavement, one more street sign, one more house, one more block, one more tree, one more minute whatever you use to measure but go one more!
OR
PLAN B (Mid Impact) - *
2 sets of 15 swimmer presses, 2 sets of 15 wood chops, 2 sets of 21’s, 2 sets of 15 lawnmowers.
OR
PLAN C (High Impact) - *
4 min Tabata, Overboard in October exercises.
EXERCISE VIDEO'S ARE ON http://mfpchallenges.blogspot.com.
* Any wenches who wishes to do an an extra mile (whether its walk, jog run, swim, cycle etc - do it for the team!!!
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So I walked roughly 4 miles carrying a 23 lb baby and the last 1 and 1/2 miles I had the 4 year old as well.
I hope you logged that - bet it was a great burn!0 -
Howdy team - My apologies for the lack of check in last night. I got home after choir practice at 9:30 PM to non-working internet. So, no internet = no check-in.
Yesterday, I was good to go on challenge (B), water, and calories. I'm sorry it doesn't count, but I'm still glad to have succeeded!
Today, done with challenge, and working on water and calories. I'm confident I'll meet the two goals, but I still don't have internet at home yet. I hope it will get fixed tonight, and I'll report the finals on water and calories.
Thanks for understanding!0 -
WEEK 1 – DAY 2 Alternative exercises
(Please check Gary's website - listed below - first to see if he's posted the proper ones )
PLAN A – (Low Impact) -
Head, Shoulders, Knees and Toes (just like the song in school) Begin with your arms above your head while standing (or sitting) and 2 sets of 15 reach high, touch your shoulders, touch your knees and then reach as far as you can to your toes as you can get. You'll be touching them soon enough! Rest for 1 minute in between each set. 2 sets of 20 Kicks (While standing or sitting) Raise your leg as high as you can and kick forward. (Remember don't pop/snap the knee) 2 sets of 20 Side Bends (While standing place your hands on your hips and bend to your right side and then your left side, as far as you can bend, that will count as 1) Rest and go walk for 5 - 10 minutes. Remember today you are taking one more step than you did yesterday, you are going to go one more square in the pavement, one more street sign, one more house, one more block, one more tree, one more minute whatever you use to measure but go one more!
OR
PLAN B (Mid Impact) -
2 sets of 15 swimmer presses, 2 sets of 15 wood chops, 2 sets of 21’s, 2 sets of 15 lawnmowers.
OR
PLAN C (High Impact) -
4 min Tabata, Overboard in October exercises.
EXERCISE VIDEO'S ARE ON http://mfpchallenges.blogspot.com.
Let's shiver those timbers!!!!!!!!!!!!!0
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