New 30 day shred group!!! ALL WELCOME!!! :o)

melgibson

YAY! I'm in! This will be my first real workout since I found out I was pregnant- and my son is now six weeks old! When I got pregnant I was wearing size 10 and medium shirt. I could do more than an hour of hard-core cardio AND weights everyday. Now I'm a size 22 and weigh about 300 lbs! Needless to say I was a "little" carefree with my eating. Anyhow, I'm hoping Jillian will give me an awesome start and maybe help me meet that mini goal by November- Big Loser style!

HW/ SW : 303 (9/21/11)
CW: 296
GW: 175
Mini Goal 1: 275 by 12/25/11
Mini Goal 2: 245 by 3/25/12
Mini Goal 3: 215 by 6/25/12
Mini Goal 4: 175 by 9/25/12

YOU HAVE COME TO THE RIGHT PLACE!! :flowerforyou:

SIGN INTO OUR NEW TOPIC PAGE.. LINK BELOW

melgibson

I'm in! starting tomorrow right?!

STARTING TODAY!!!!!! LET'S DO IT!!

PLEASE SIGN IN ON NEW TOPIC PAGE... LINK BELOW!!!

melgibson

http://www.myfitnesspal.com/topics/show/369806--serious-shredders-17th-october-2011-o

OUR NEW TOPIC PAGE FOR THE SHRED CHALLENGE!!!

LETS DO IT!!! :O)

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

pinkpumpedupkickz

Day1, level 1: check!! :drinker:

kahavi

Day 1: DONE!

sb1023

Level 1 Day 7 done for me- good luck to all those starting today!! i think when I get finished with the 30 days I will keep doing it daily and rotate levels until the end date so we can all finish together!

ishapeme

I did Level 1 last night. It was tough and I liked it. I think I'm going to stick a round there for a bit then move on. I'm thinking for days that I don't have time to go to the gym or its too cold to run I might as well do level 1 and 2 for a workout. That of course will happen a few weeks from now.

kahavi

Day 2, Level 1: DONE!

The jumping jacks are a pain, but otherwise I can handle the exercises better than I thought.

melgibson

Hey everyone!!! :flowerforyou:

Please log into our new topic page where everyone is now, over 150 of us there daily shredding, we all need to be in the one place!!!

http://www.myfitnesspal.com/topics/show/369806--serious-shredders-17th-october-2011-o

Follow this link :happy:

See you there!!!!

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: