GREEN TEAM
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Well, I went to the dr. after work tonight and I have an ear infection in my right ear and a bulging ear drum with lots of fluid behind it in my left ear. Plus, I'm still coughing a little. So, I got some medication and hopefully will be back full board by Monday.
Thanks to all for your well wishes, I really appreciate it:flowerforyou:
(Where's our fearless leader been today?)
Forgot to say I didn't work out tonight:frown:
I also did not go the gym and work out today, I did buy a food digital scale and go shopping for us, ate out with GUILTLESS at Chili's - wow, it was in the database here, didn't even have to look it up (still did to make sure:laugh: ) so I separated all the meat and stuff to portion sizes so I will not skew from a size, bf was thinking I was so cute for loving my new food scale. BTW - I bought a scale two years ago but it was not digital, once it turned yellow from not using it, I gave it to the Vetrans.......so I'm happy that I'm doing it right again! for reals! He said my face looks smaller! whoo hoo!0 -
Friday is def. the hardest! It's ice cream (sherbet) night, so I need to try and just have a chicken salad for dinner. I hate salad. Everyone wish me luck!!! :bigsmile:
So I went through with my chicken salad at dinner ^.^. At lunch, I asked the lady for 1 onion ring, and she started laughing :grumble:0 -
Friday is def. the hardest! It's ice cream (sherbet) night, so I need to try and just have a chicken salad for dinner. I hate salad. Everyone wish me luck!!! :bigsmile:
So I went through with my chicken salad at dinner ^.^. At lunch, I asked the lady for 1 onion ring, and she started laughing :grumble:
Well did ya get it? :flowerforyou:0 -
Good Saturday Morning to all!!! Had a great healthy breakfast this morning! Will go and do my cardio workout in a few.
Gonna take tomorrow off and enjoy the Super Bowl!! I will try to eat very light.
If you work out today let me and the team know what you did..........that always motivates me...seeing what others have done!!! GO GREEN!!
Everyone stay strong during the weekend!!! WE can do this!!0 -
Hi everyone!!!! Hope your saturday morning is going well!
Bonnie- good for you for having that salad! i hope the waitress gave you your onion ring and i hope you enjoyed your serbert!
lynette: I worked out this morning~ i ran for 30 minutes then walked on an incline for 20, then i did abs and weight training- mostly arms...i am feeling it in my arms, but it feels oh so good:happy: good luck with your workout~ push yourself! weigh in is in 4 days!! :flowerforyou:
What is everyone planning to eat today??? and what does everyone elses workouts consist of?!0 -
Friday is def. the hardest! It's ice cream (sherbet) night, so I need to try and just have a chicken salad for dinner. I hate salad. Everyone wish me luck!!! :bigsmile:
So I went through with my chicken salad at dinner ^.^. At lunch, I asked the lady for 1 onion ring, and she started laughing :grumble:
Well did ya get it? :flowerforyou:
Yeah. But she laughed so hard she almost fell down.0 -
Got back from working out on elliptical, treadmill and stat. bike! About 55 min. total!! I came home and am eating a homemade salad with deli turkey in it! YUMMY and healthy!!
Spring cleaning the rest of the day.......it will be around 70 today and sunny here in TX! I am thinking warm thoughts to all the cold members.:flowerforyou:0 -
GREEN BEANS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I measured myself today and I lost 1.5 inch on my waist and 1 inch on my belly!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I feel frickin great!
Have a beautiful day, I am doing some house work and dancin my butt off, OH BY THE WAY.... my tendon is feeling better then it has in 6 months too!!!!!!!!!!!!!!!!!!!!
YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
GO GREEN!!!!!!!!!!!!!:flowerforyou:0 -
Way to go sassiebritches!!!!!!:flowerforyou: :flowerforyou: :flowerforyou:0
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Good morning, greenies! Today I went for a two mile walk with some friends then after we were done, I did another two mile walk/jog. It felt really good after not being able to work out so much these last two weeks.
Well, I need to go take a nap as I've had to take some cough medicine with codeine and now I'm really sleepy.:yawn:
I'll check back later. Have a great day everyone!0 -
I'm goin to a dance tonite! Dancing is such a great, fun way to burn calories without me even noticing.0
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Hi everyone.... I was just reading how you all are doing and it sounds like most are doing terrific! Yeah.... I sure love to hear everyone being so up-beat!
Ive been busy here today shopping and getting ready for the big game. I did NOT buy even a single bag of chips! DH is making the little smokie things but I never liked them so it will be easy for me to stay far far away from them. I decided to make spicy turkey balls with a light honey mustard dippin' sauce and veggies on the side ( oh ya.... light beer hehe) I think Im going to be ok :happy:
We just set up our new bed and I can not tell you how excited I am to go to bed early tonight lol. We've had a water bed for three years.... needless to say I have not woke up pain free in three years so this is a big deal for me.
Tonight is date night for us, so Im already trying to figure out what is safe for dinner. Ive been really good all day so Im going to be fine so long as I stay away from margaritas :drinker:0 -
does anyone know of a website where you can input a recipe and it will calculate the nutrional info for you??0
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Not sure if this is what you mean.... but its one of my fav sites
http://www.recipezaar.com/0 -
Hi everyone.... I was just reading how you all are doing and it sounds like most are doing terrific! Yeah.... I sure love to hear everyone being so up-beat!
Ive been busy here today shopping and getting ready for the big game. I did NOT buy even a single bag of chips! DH is making the little smokie things but I never liked them so it will be easy for me to stay far far away from them. I decided to make spicy turkey balls with a light honey mustard dippin' sauce and veggies on the side ( oh ya.... light beer hehe) I think Im going to be ok :happy:
We just set up our new bed and I can not tell you how excited I am to go to bed early tonight lol. We've had a water bed for three years.... needless to say I have not woke up pain free in three years so this is a big deal for me.
Tonight is date night for us, so Im already trying to figure out what is safe for dinner. Ive been really good all day so Im going to be fine so long as I stay away from margaritas :drinker:
Have a margarita in the new bed!:drinker:0 -
Hi everyone.... I was just reading how you all are doing and it sounds like most are doing terrific! Yeah.... I sure love to hear everyone being so up-beat!
Ive been busy here today shopping and getting ready for the big game. I did NOT buy even a single bag of chips! DH is making the little smokie things but I never liked them so it will be easy for me to stay far far away from them. I decided to make spicy turkey balls with a light honey mustard dippin' sauce and veggies on the side ( oh ya.... light beer hehe) I think Im going to be ok :happy:
We just set up our new bed and I can not tell you how excited I am to go to bed early tonight lol. We've had a water bed for three years.... needless to say I have not woke up pain free in three years so this is a big deal for me.
Tonight is date night for us, so Im already trying to figure out what is safe for dinner. Ive been really good all day so Im going to be fine so long as I stay away from margaritas :drinker:
Have a margarita in the new bed!:drinker:0 -
Hey, n2, where you at???0
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Hey Green Team....
So How is everyone's weekend going? Mine...Not so great. My mom had a Heart Attack. She is doing ok for right now, she's in the hospital for a few days, but I was pretty scared as I don't have contact with my dad and My grandma just passed this past summer. Plus I am getting Married next year, and i definately want her to be there. She is only 60 years old, but she is a smoker, has a bad diet, and high blood pressure. So it's gonna be a rough week for me....
Thanks for listening!0 -
Hey Green Team....
So How is everyone's weekend going? Mine...Not so great. My mom had a Heart Attack. She is doing ok for right now, she's in the hospital for a few days, but I was pretty scared as I don't have contact with my dad and My grandma just passed this past summer. Plus I am getting Married next year, and i definately want her to be there. She is only 60 years old, but she is a smoker, has a bad diet, and high blood pressure. So it's gonna be a rough week for me....
Thanks for listening!
OMG - I lost my mother young (56) and my grandma two years thereafter, so I certainly understand your concern!!! I hope all works out with your mom and the wedding too (hugs). Keep your head up, I'm fairly convinced that I gained most of my weight after those previous family issues so at least you are doing something about it now. Keep us updated on your ma!:flowerforyou:0 -
My thoughts and prayers are with you Holly. Wishing a speedy recovery for your Mom.0
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HEY ALL GOOD MORNING HAPPY SUPERBOWL DAY I HAD TO WORK YESTERDAY JUST GOT OFF THIS MORNING WELL WEIGHED IN THIS MORNINING 294 LOST A POUND WOOHOO ANY HOW SORRY I WASNT ON AT ALL YESTERDAY IT WAS NUTS AT WORK ANYHOW YALL ARE ALL DOING GREAT.0
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ALRIGHT CONFESSION I POSTED LAST POST BEFORE READING ALL I SAW PEOPLE ASKING WHERE I WAS WELL SATURDAY ME AND THE HUSBAND RECOURCES DEPARTMENT (THE WIFE LOL) WENT CAR SHOPPING FOR A NEW CAR FOR HER TRYING TO GET A NEW ACURA BUT THE SALESMAN WAS AN IDIOT AND TRIED TO SCREW US SO I CALLED HIM ON IT THEN WALKED HIS LOSS THEN LOOKED AT THE HONDAS SAME EFFECT WITH THAT I HATE CAR SALESMAN OR CAR SHOPPING IN GENERAL IT ALWAYS MAKES THE ASSHOL* SIDE OF ME COME OUT :devil: AND THEN SUNDAY LIKE I SAID HAD TO WORK AND THE REFINERY WHERE I WORK ALL THE REFINERY EMPLOYEES WERE TALKING ABOUT MAYBE STRIKING PLUS THEY ARE DOING A TURN AROUND ON ALL 9 UNITS THERE AND WHEN THEY BRING THOSE DOWN THAT IS WHEN THE BIGGEST RISK FOR A FIRE OCCURS PLUS WITH ALL THE CONTRACTORS RUNNING AROUND THERE YESTERDAY FOR THE TURN AROUND WE RAN EMS CALLS OUT THE A**
SO I BURNT A FEW CALORIES YESTERDAY BECAUSE IM SURE I WALKED 10 MILES YESTERDAY TOTAL BUT FROM READING YALL ARE DOING GREAT
SASSIE IM GLAD UR TENDON IS FEELING BETTER KEEP IT UP AS YOU LOSE WEIGHT IM SURE THAT WILL HELP I KNOW WHEN MY KNEE WAS BOTHERING ME THEY SAID THAT WAS THE LIKLY CAUSE.
LYNETTE YOU KEEP UP THE GOOD WORK I KNOW YOUR WORKOUTS ALWAYS MOTIVATE ME I TRIED THE SWITCHING THING BUT I LOVE THE ELIPTICAL KEEP IT UP:drinker:
VELVET I HOPE YOUR DATE NIGHT WENT GOOD AND YOUR BED IS COMFORTABLE I HATE WATERBEDS AND I WAS HAPPY WHEN I GOT RID OF MINE PLUS THEY MAKE A HUGE MESS WHEN YOUR ROOMATES USELES CAT SHREDS IT LOL
KELS KEEP IT UP WILLPOWER WILL GET YOU THROUGH IT AND IM SURE IT WILL IMPROVE
YEAHBUDDY I HOPE YOU FEEL BETTER AND WHEN YOU RECOVER I KNOW YOU WILL KEEP MOVING FORWARD
LOSER 4 REAL I SENT THAT SPREADSHEET TO YOU IM NOT SURE WHY ITS NOT SHOWING UP IN THE POSTS ANYMORE BUT ILL FIGURE IT OUT
TO ALL NEW MEMBERS WELCOME AND KEEP UP THE GOOD WORK ALRIGHT IVE TYPED ENOUGH ILL GET OFF MY SOAP BOX GOOD JOB ALL KEEP IT UP AND GO COMERCIALS I DONT LIKE EITHER TEAM TODAY SEEING AS IM FROM TEXAS AND AND HUGE TEXANS FAN BUT THEY SUCK AND CANT MAKE IT LOL GOOD LUCK TODAY AND WILLPOWER WILL HELP US SUCEED!!!! :drinker:0 -
n2dfire: Why aren't you a cowboys fan!! GO COWBOYS FOR NEXT YEAR!! :happy:
I hate car salesman too.......why must they be so tricky.
I just came back from working out........I KNOW...this was my day off. My one day off:huh:
I just want to eat some stuff tonight at superbowl party. So I had a light work out and burned about 300 calories. Now I feel like I can have a beer and some cheese dip.
This calorie counting is getting kinda obsessive with me....does anyone else feel that way???
If I don't work out, I can only eat 1200 calories....well luncheon at Church and then super bowl........ouch!!!0 -
OH YEAH I KNOW HOW YOU FEEL AT WORK THERE IS SIX OF US ON MY SHIFT AND THEY WAY WE DO MEALS IS EACH PERSON HAS A DAY WHERE THEY BUY AND COOK LUNCH AND DINNER WELL BECAUSE OF MY DIET I PULLED OUT OF THAT AND BRING IN MY OWN LUNCH AND DINNER SO I TAKE MY RICE COOKER/STEAMER IN AND IT IS SO HARD WATCHING THEM EAT SHRIMP POBOYS (ABOUT 600 CALORIES A BITE LOL) AND IM SITING THERE EATING STEAMED VEGGIES,FISH AND BROWN RICE BUT ITS GOTTEN TO THE POINT WHERE I CRAVE THE GOOD STUFF AND NOT THE BAD SO YEA I AGREE WITH OBSESSIVE IM THE SAME WAY ALSO YOU OUGHT TO TRY THE FIBER ONE CHOCOLATE DRIZZLE BARS ABOUT 140 CALORIES ALOT OF FIBER AND NUTRITION AND SSSSSOOOOOOOO GOOD. THE COWBOYS ARE OKAY JUST IM FROM HOUSTON ORIGINALY AND THERFORE A TEXANS FAN0
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I will try to find those bars...sounds yummy!!
Well...I hope the Texans have a good year coming up.....don't get me started though...they should have drafted Vince Young! That would have brought in a lot of $$$$ and excitement. I live outside of Austin.
Keep up the good work with the food choices.
I'm going for Arizona today! They might not get back to super bowl for several years.....you never know.0 -
I KNOW I PLAYED FOOTBALL WITH VINCE AT MADISON HS FOR TWO YEARS0
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I AGREE WITH ARIZONA THEY HAVENT WON AN ACTUAL SUPERBOWL EVER IT WAS CALLED AFC NFC CHAMPIONSHIP WHEN THEY WON IN THE 40S I BELEIVE SO YEA ID LIKE TO SEE THEM WIN AS WELL BUT I DOUBT THEY CAN BEAT THE STEELERS DEFENSE0
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Cool about playing football with Vince!! That is great to have that history with a heisman winner!!
I like going for the under dogs........I will still wear my Cowboys clothes and accessories in PROTEST tonight. :grumble:
I think Wade should get the boot.........KICK LOL0 -
Hey Green Team....
So How is everyone's weekend going? Mine...Not so great. My mom had a Heart Attack. She is doing ok for right now, she's in the hospital for a few days, but I was pretty scared as I don't have contact with my dad and My grandma just passed this past summer. Plus I am getting Married next year, and i definately want her to be there. She is only 60 years old, but she is a smoker, has a bad diet, and high blood pressure. So it's gonna be a rough week for me....
Thanks for listening!
im sorry to hear that, i lost my mother young..she was only 38. i hope everything goes well.:flowerforyou:0 -
lynette i feel the same way, LOL i feel like a pyscho about calories now, i went shopping with my brother and read EVERY label..he was laughing at me but some of that stuff is just crazy outrageous!
I ate a very light breakfast about 100 cals or so, going to hopefully continue that throughout the day so I can have a little fun with the superbowl.
Good Luck Green Beans!0
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