!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)
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~ SERIOUS SHREDDERS GROUP - Days 01-09 (17-25th October) ~
*Member*........................*Total Workouts*.....*Wkts on Level 1*.....*Wkts on Level 2*.....*Wkts on Level 3*
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Cheers!!!!0 -
level 2 day 2 done!! i think i may hate jump squats even more than i hate push-ups!0
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Phew, Day 9 level one COMPLETED. Am I the only one that despises the jump rope cardio? Ugh. Feeling pretty good about it all though!0
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Level 2 Day 2 complete!0
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Hey.. so, I lost this thread but I noticed that it continued after page 20 in another way.. (stunned). So, I finished L1D5 and L1D6.. I should be on D 9 but I missed a couple of days due to a death in my family. Proud that I didn't give up, but disappointed that I didn't go straight through without missing anything... But, back on it today and keeping okay with my food. Thanks again for all of the support and seeing you all continuing is helping me...0
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Phew, Day 9 level one COMPLETED. Am I the only one that despises the jump rope cardio? Ugh. Feeling pretty good about it all though!
Great job and NO, you are not the only one! That is the single exercise i dread the most. I'm cool with the butt kicks, jumping jacks annoy me but i can do 'em. but that freakin' jump rope move sucks! i've found i'm doing a little better toward the end of the video, getting higher off the ground, i think because i'm just numb at that point, lol! keep it up, you're doing fantastic! :happy:0 -
WOW!
I cant believe how fast this group is flying!!!
I am a week behind everyone as I was on holiday when the challenge started and a few days to recover from all the time changes!
Anyways, day 3 of level 1and MY ARMS ARE KILLING ME! I cant wait until i get the strength to do all the pushups in proper form!
great work everyone! I cant believe how many of you signed up for this challenge and congrats to all those who are sticking to it!!0 -
Hey shredders and shreddettes!!
Day 9 level 1 completed!!0 -
level 2 day 2 done!! i think i may hate jump squats even more than i hate push-ups!0
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I made it through day 9 sniffles and all. Jumping jacks made my sinuses hurt so I did mostly butt kicks and running in place.0
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Day 9 Level 1 done...2nd shred of the day and i think im going to go collapse in bed0
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Today sadly, I did not shred....Just got home from work and I am so sore. I can barely raise my arms!!!! Maybe I shouldn't have gone to the 5 pound weights yet?0
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D10L1 Done today. Tomorrow D1L2:noway:0
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Day 9 complete and sticking with level 2 - feeling a little weak but I also did treadmill and yoga at the gym today so I think I'm gonna sleep good tonight!0
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I dumped my boyfriend today, so I'm taking the day off. The good news is I didn't eat crappy food at all. I just didn't have the umph to get up and work out after today, and I have a terrible headache. Will be back at it again tomorrow, and hopefully no more bumps in the road for the next 26 days.0
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Level 2 Day 2 Done!0
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Leobaby - you have no idea how motivating it is seeing those numbers on my screen next to my name! Your a champion - thanks for putting it together!!0
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~ SERIOUS SHREDDERS GROUP - Days 01-09 (17-25th October) ~
*Member*........................*Total Workouts*.....*Wkts on Level 1*.....*Wkts on Level 2*.....*Wkts on Level 3*
elissascotland...........................08..............................06..................................02..................................00
Cheers!!!!
The 25th was my day 9, second L2.
Thanks leobaby!0 -
Today I will start doing level 2 day 1. Bit scared, I got used doing level 1. I still have 2 dvds of JM (Six pack in 6 weeks and banish fat boost metabolism) All of them are still untouched.I want to concentrate more on 30 day shred.0
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level 1 day 9 today.. im still nervous about level 2, even though you all have mentioned its not so bad heh0
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Okay, So I still haven't caught up with the workout I missed on Sunday. However, I'm thinking I take Sundays off to let my body recover a little. So I will be 4 days behind when everyone esle finishes. But I'm not stopping. So I completed D9L1 and I'm feeling great. Forgot to pack food for today so I had to stop at the petrol station and buy. I'm so proud of myself for what I got there - instead of chocolates, sweets, soda, pies and all those bad things, I got fruit salad&yoghurt, mmmilk, energy bar, peanut bar, 2 min noodles and Women's Health Mag.. heehee
So amped for this.. and I can feel I'm getting smaller in my boobie area.0 -
I didn't shred yesterday (first one I've missed :sad: ) - it's half term here and I have lots of extra kids around. Anyway - I just ran out of time and when hubby came home from work didn't feel I could disappear with Jillian! Today I'm off to the gym then will shred later (should I do 2 if I missed out a day?) Still on level 2. Will move to level 3 after 15 days, I think.0
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OK - have just shredded (Level 2) post gym! so feeling quite virtuous BUT BUT BUT you can't work off a poor diet (as my trainer at the gym is always telling me). I have consumed so much sugary stuff over the past few days that my body doesn't look as it should after 10 days of shredding.0
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D6L2 done.
Also doing Killer Buns and Thughs and a 4 mile run....
have a great day!0 -
Level 1 Day 5 and feeling fine!! lol well no aches and pains today anyway!
xx0 -
level 2 day 2 done!! i think i may hate jump squats even more than i hate push-ups!
lol- yeah, it's a toss up- they both stink! i was just bitter since she just made me do them!:)0 -
hey guys ! moved to level 2 last night so thats DAY 6 in total... 5 days level 1... 1 day level 2... my knees are beginning to hurt tho0
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Day 10 -done, but D8 of LEvel one. Been a busy one already..so starving!! Off for some home made lentil soup...0
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I dumped my boyfriend today, so I'm taking the day off. The good news is I didn't eat crappy food at all. I just didn't have the umph to get up and work out after today, and I have a terrible headache. Will be back at it again tomorrow, and hopefully no more bumps in the road for the next 26 days.
Awww hope your feeling ok :flowerforyou:0 -
I'm still with it 8 days down!!!! 22 days left. I am going to finsh! The end result is the reward and a new me!0
This discussion has been closed.
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