I only eat dinner...good or bad?

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  • Branstin
    Branstin Posts: 2,320 Member
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    As long as you don't have a medical reason to eat at a certain time every day then it's all about what works for you. Listen to your body and you'll know if you need to change things up.
  • Ryansdittman805
    Ryansdittman805 Posts: 2
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    OP, don't listen to any of these idiots.
    Are you losing weight?
    Do you FEEL better?
    Do you have more energy?

    If the answer is yes then there you go. You are doing it right. Don't listen to the babbling of misguided fools and sheep.

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