For all you pizza lovers... Doughless Pizza Recipe :)

xMissAprilx

Bump.

apeecaleb

Sounds awesome, thanks for the recipe!!!

MEMoggridge

Sounds brill!!! Esp for me cos I can't eat wheat/ gluten or dairy!!!!!
Thanks for sharing!!!:))

sarahp86

Do you need to use garlic and garlic salt? cant eat any garlic at the moment

Beastette

I know this sounds crazy. Pizza dough out of cauliflower!!!!?? Let me tell you. Its amazing. You can make this on a baking sheet and cut into squares if you wish.... Literally the entire pizza is around 430 calories. Best thing EVER to suit your pizza craving!

Ingredients

•1 cup cooked, riced cauliflower
•1 cup shredded mozzarella cheese
•1 egg, beaten
•1 teaspoon dried oregano
•½ teaspoon crushed garlic
•½ teaspoon garlic salt
•olive oil (optional)
•pizza sauce, shredded cheese and choice of your toppings*
Instructions

To "rice" the Cauliflower: Take 1 large head of fresh cauliflower, remove stems and leaves, and chop the florets into chunks. Add to food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it. (If you don't have a food processor, you can grate the whole head with a cheese grater). Place the riced cauliflower into a microwave safe bowl and microwave for 8 minutes. There is no need to add water, as the natural moisture in the cauliflower is enough to cook itself. One large head should produce approximately 3 cups of riced cauliflower. The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week.

To Make the Pizza Crust:

1.Preheat oven to 450 degrees. Spray a cookie sheet with non-stick cooking spray.
2.In a medium bowl, stir together 1 cup cauliflower, egg and mozzarella. Add oregano, crushed garlic and garlic salt, stir. Transfer to the cookie sheet, and using your hands, pat out into a 9" round. Optional: Brush olive oil over top of mixture to help with browning.
3.Bake at 450 degrees for 15 minutes.
4.Remove from oven.
5.To the crust, add sauce, toppings and cheese. Place under a broiler at high heat just until cheese is melted (approximately 3-4 minutes).
*Note: Toppings need to be precooked since you are only broiling for a few minutes.

THANKS! Going to try this week...

Amyeeeeeee

uh yum! im gonna try this!

Just1forMe

Bump! Thanks

mshoney76

Thank u for receipt:) how to save it ?

tlwicklund

bump

Maggieq87

I'm going to make this for dinner tonight!! I only have cheddar cheese, though,,,, oh well.

catwrangler

save

catwrangler

Thank u for receipt:) how to save it ?

you just saved it by posting in this thread, now it is saved to your "My Topics"

CouleeRunner

Thank you! Saving this to make this week.

jarrettfam

I will have to try this!! Bump!

Maryee71

:noway:

Maggieq87

I just tried it and it was SO GOOD!! I over cooked my crust a bit, because i like it that way and it was crispy and delicious!!

Hoppymom

Oh Pizza! Thanks for the recipe. My DIL is gluten free and a personal trainer so she will really appreciate the healthiness of this. (Is healthiness a word?) I use turkey sausage whenever I make homemade pizza.

poupounne

Trying this right now... I hope it tastes as good as it smells!

emilyc92

sounds yummy!! :happy:

BumInTheSun73

Thanks for this. Sounds awesome!

Joj43

Bump!!

kateopotato

Maybe I will make this some night this week

Navallez

bump...Bump...BUMP.....

peacehawk

Bump.

oopsiedaezie

Bump

Babieseverywhere

I love this pizza base I started making this a few weeks back when I saw the original link to the recipe

http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html

Husband does not like it but I find it makes a more moist base and I like that. I have just been using the hob, might try the microwave next time.

Sul3i

Yum!

mzjessicab

As a PIZZA LOVER! I am def trying this one!! !

dogwhisperette

Thanks for sharing! I am looking forward to making this for my family.

VeganInTraining

Its totally delicious in my opinion - as a chef (yes I'm a chef too LOL) - make sure you cook your veggies outside of the pizza, the water in the veggies, and the water in the cauliflower could make for a soggy pizza!!!

When I first tried it, it reminded me of... Chile Rellanos... maybe I'm crazy, but I prefer this to other pizza!!

(I carmelize onions, garlic, bell peppers, use turkey sausage, and saute a little bit of spinach on mine before I put it on the broiler!!!)

Happy Eating!

PS - As a chef, I have lots of healthy recipes to try! Message me if you interested in a specific thing you want to make, I could try and tailor it to something calorie friendly!

I made this before and it turned out kinda soggy, good call on cooking the veggies first. Also, I felt like maybe if I didn't cook the riced cauliflower first it might be less soggy, am I high?....also I agree was kinda chili rellano like