For all you pizza lovers... Doughless Pizza Recipe :)

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Replies

  • Posts: 143 Member
    Bump.
  • Posts: 58 Member
    Sounds awesome, thanks for the recipe!!!
  • Posts: 151 Member
    Sounds brill!!! Esp for me cos I can't eat wheat/ gluten or dairy!!!!!
    Thanks for sharing!!!:))
  • Posts: 692 Member
    Do you need to use garlic and garlic salt? cant eat any garlic at the moment
  • Posts: 1,497 Member
    I know this sounds crazy. Pizza dough out of cauliflower!!!!?? Let me tell you. Its amazing. You can make this on a baking sheet and cut into squares if you wish.... Literally the entire pizza is around 430 calories. Best thing EVER to suit your pizza craving!

    Ingredients

    •1 cup cooked, riced cauliflower
    •1 cup shredded mozzarella cheese
    •1 egg, beaten
    •1 teaspoon dried oregano
    •½ teaspoon crushed garlic
    •½ teaspoon garlic salt
    •olive oil (optional)
    •pizza sauce, shredded cheese and choice of your toppings*
    Instructions

    To "rice" the Cauliflower: Take 1 large head of fresh cauliflower, remove stems and leaves, and chop the florets into chunks. Add to food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it. (If you don't have a food processor, you can grate the whole head with a cheese grater). Place the riced cauliflower into a microwave safe bowl and microwave for 8 minutes. There is no need to add water, as the natural moisture in the cauliflower is enough to cook itself. One large head should produce approximately 3 cups of riced cauliflower. The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week.

    To Make the Pizza Crust:

    1.Preheat oven to 450 degrees. Spray a cookie sheet with non-stick cooking spray.
    2.In a medium bowl, stir together 1 cup cauliflower, egg and mozzarella. Add oregano, crushed garlic and garlic salt, stir. Transfer to the cookie sheet, and using your hands, pat out into a 9" round. Optional: Brush olive oil over top of mixture to help with browning.
    3.Bake at 450 degrees for 15 minutes.
    4.Remove from oven.
    5.To the crust, add sauce, toppings and cheese. Place under a broiler at high heat just until cheese is melted (approximately 3-4 minutes).
    *Note: Toppings need to be precooked since you are only broiling for a few minutes.

    THANKS! Going to try this week...
  • Posts: 93 Member
    uh yum! im gonna try this!
  • Posts: 624 Member
    Bump! Thanks :)
  • Thank u for receipt:) how to save it ?
  • bump
  • Posts: 400 Member
    I'm going to make this for dinner tonight!! I only have cheddar cheese, though,,,, oh well.
  • Posts: 918 Member
    save
  • Posts: 918 Member
    Thank u for receipt:) how to save it ?
    you just saved it by posting in this thread, now it is saved to your "My Topics" :wink:
  • Posts: 256 Member
    Thank you! Saving this to make this week.
  • Posts: 186 Member
    I will have to try this!! Bump!
  • Posts: 434 Member
    :noway:
  • Posts: 400 Member
    I just tried it and it was SO GOOD!! I over cooked my crust a bit, because i like it that way and it was crispy and delicious!!
  • Posts: 1,158 Member
    Oh Pizza! Thanks for the recipe. My DIL is gluten free and a personal trainer so she will really appreciate the healthiness of this. (Is healthiness a word?) I use turkey sausage whenever I make homemade pizza.
  • Trying this right now... I hope it tastes as good as it smells!
  • Posts: 182 Member
    sounds yummy!! :happy:
  • Posts: 37 Member
    Thanks for this. Sounds awesome!
  • Posts: 54
    Bump!!
  • Posts: 215 Member
    Maybe I will make this some night this week
  • Posts: 433 Member
    bump...Bump...BUMP.....
  • Posts: 421 Member
    Bump.
  • Bump :D
  • Posts: 311 Member
    I love this pizza base I started making this a few weeks back when I saw the original link to the recipe

    http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html

    Husband does not like it but I find it makes a more moist base and I like that. I have just been using the hob, might try the microwave next time.
  • Posts: 553 Member
    Yum!
  • Posts: 195 Member
    As a PIZZA LOVER! I am def trying this one!! !
  • Posts: 177 Member
    Thanks for sharing! I am looking forward to making this for my family.
  • Posts: 1,319 Member
    Its totally delicious in my opinion - as a chef (yes I'm a chef too LOL) - make sure you cook your veggies outside of the pizza, the water in the veggies, and the water in the cauliflower could make for a soggy pizza!!!

    When I first tried it, it reminded me of... Chile Rellanos... maybe I'm crazy, but I prefer this to other pizza!!

    (I carmelize onions, garlic, bell peppers, use turkey sausage, and saute a little bit of spinach on mine before I put it on the broiler!!!)

    Happy Eating!

    PS - As a chef, I have lots of healthy recipes to try! Message me if you interested in a specific thing you want to make, I could try and tailor it to something calorie friendly!

    I made this before and it turned out kinda soggy, good call on cooking the veggies first. Also, I felt like maybe if I didn't cook the riced cauliflower first it might be less soggy, am I high?....also I agree was kinda chili rellano like
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