For all you pizza lovers... Doughless Pizza Recipe :)

1356

Replies

  • xMissAprilx
    xMissAprilx Posts: 143 Member
    Bump.
  • apeecaleb
    apeecaleb Posts: 58 Member
    Sounds awesome, thanks for the recipe!!!
  • MEMoggridge
    MEMoggridge Posts: 151 Member
    Sounds brill!!! Esp for me cos I can't eat wheat/ gluten or dairy!!!!!
    Thanks for sharing!!!:))
  • sarahp86
    sarahp86 Posts: 692 Member
    Do you need to use garlic and garlic salt? cant eat any garlic at the moment
  • Beastette
    Beastette Posts: 1,497 Member
    I know this sounds crazy. Pizza dough out of cauliflower!!!!?? Let me tell you. Its amazing. You can make this on a baking sheet and cut into squares if you wish.... Literally the entire pizza is around 430 calories. Best thing EVER to suit your pizza craving!

    Ingredients

    •1 cup cooked, riced cauliflower
    •1 cup shredded mozzarella cheese
    •1 egg, beaten
    •1 teaspoon dried oregano
    •½ teaspoon crushed garlic
    •½ teaspoon garlic salt
    •olive oil (optional)
    •pizza sauce, shredded cheese and choice of your toppings*
    Instructions

    To "rice" the Cauliflower: Take 1 large head of fresh cauliflower, remove stems and leaves, and chop the florets into chunks. Add to food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it. (If you don't have a food processor, you can grate the whole head with a cheese grater). Place the riced cauliflower into a microwave safe bowl and microwave for 8 minutes. There is no need to add water, as the natural moisture in the cauliflower is enough to cook itself. One large head should produce approximately 3 cups of riced cauliflower. The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week.

    To Make the Pizza Crust:

    1.Preheat oven to 450 degrees. Spray a cookie sheet with non-stick cooking spray.
    2.In a medium bowl, stir together 1 cup cauliflower, egg and mozzarella. Add oregano, crushed garlic and garlic salt, stir. Transfer to the cookie sheet, and using your hands, pat out into a 9" round. Optional: Brush olive oil over top of mixture to help with browning.
    3.Bake at 450 degrees for 15 minutes.
    4.Remove from oven.
    5.To the crust, add sauce, toppings and cheese. Place under a broiler at high heat just until cheese is melted (approximately 3-4 minutes).
    *Note: Toppings need to be precooked since you are only broiling for a few minutes.

    THANKS! Going to try this week...
  • Amyeeeeeee
    Amyeeeeeee Posts: 93 Member
    uh yum! im gonna try this!
  • Just1forMe
    Just1forMe Posts: 624 Member
    Bump! Thanks :)
  • mshoney76
    mshoney76 Posts: 14
    Thank u for receipt:) how to save it ?
  • tlwicklund
    tlwicklund Posts: 24
    bump
  • Maggieq87
    Maggieq87 Posts: 400 Member
    I'm going to make this for dinner tonight!! I only have cheddar cheese, though,,,, oh well.
  • catwrangler
    catwrangler Posts: 918 Member
    save
  • catwrangler
    catwrangler Posts: 918 Member
    Thank u for receipt:) how to save it ?
    you just saved it by posting in this thread, now it is saved to your "My Topics" :wink:
  • CouleeRunner
    CouleeRunner Posts: 256 Member
    Thank you! Saving this to make this week.
  • jarrettfam
    jarrettfam Posts: 186 Member
    I will have to try this!! Bump!
  • Maryee71
    Maryee71 Posts: 434 Member
    :noway:
  • Maggieq87
    Maggieq87 Posts: 400 Member
    I just tried it and it was SO GOOD!! I over cooked my crust a bit, because i like it that way and it was crispy and delicious!!
  • Hoppymom
    Hoppymom Posts: 1,158 Member
    Oh Pizza! Thanks for the recipe. My DIL is gluten free and a personal trainer so she will really appreciate the healthiness of this. (Is healthiness a word?) I use turkey sausage whenever I make homemade pizza.
  • poupounne
    poupounne Posts: 7
    Trying this right now... I hope it tastes as good as it smells!
  • emilyc92
    emilyc92 Posts: 182 Member
    sounds yummy!! :happy:
  • BumInTheSun73
    BumInTheSun73 Posts: 37 Member
    Thanks for this. Sounds awesome!
  • Joj43
    Joj43 Posts: 54
    Bump!!
  • kateopotato
    kateopotato Posts: 215 Member
    Maybe I will make this some night this week
  • Navallez
    Navallez Posts: 433 Member
    bump...Bump...BUMP.....
  • peacehawk
    peacehawk Posts: 421 Member
    Bump.
  • oopsiedaezie
    oopsiedaezie Posts: 93
    Bump :D
  • Babieseverywhere
    Babieseverywhere Posts: 311 Member
    I love this pizza base I started making this a few weeks back when I saw the original link to the recipe

    http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html

    Husband does not like it but I find it makes a more moist base and I like that. I have just been using the hob, might try the microwave next time.
  • Sul3i
    Sul3i Posts: 553 Member
    Yum!
  • mzjessicab
    mzjessicab Posts: 195 Member
    As a PIZZA LOVER! I am def trying this one!! !
  • dogwhisperette
    dogwhisperette Posts: 177 Member
    Thanks for sharing! I am looking forward to making this for my family.
  • VeganInTraining
    VeganInTraining Posts: 1,319 Member
    Its totally delicious in my opinion - as a chef (yes I'm a chef too LOL) - make sure you cook your veggies outside of the pizza, the water in the veggies, and the water in the cauliflower could make for a soggy pizza!!!

    When I first tried it, it reminded me of... Chile Rellanos... maybe I'm crazy, but I prefer this to other pizza!!

    (I carmelize onions, garlic, bell peppers, use turkey sausage, and saute a little bit of spinach on mine before I put it on the broiler!!!)

    Happy Eating!

    PS - As a chef, I have lots of healthy recipes to try! Message me if you interested in a specific thing you want to make, I could try and tailor it to something calorie friendly!

    I made this before and it turned out kinda soggy, good call on cooking the veggies first. Also, I felt like maybe if I didn't cook the riced cauliflower first it might be less soggy, am I high?....also I agree was kinda chili rellano like
This discussion has been closed.

Categories