November Move-It 180 to 360 minutes a week challenge

melmist

Okay! I'm new to this, but I want to try. It's hard to find motivation to move. I'll shoot for 240 this week. Mondays suck with faculty meetings, but maybe Tuesday-Sunday I can get it in!

KeriA

Week 1: 360 minutes
Week 2: 260/360 Goal not met - what a week. 260 wasn't that bad considering.
Week of November 14th my goal is 270 minutes

Mon: 60 min. aquafit
Tue: 60 min. walk/jog intervals
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 120/ 150

I tend to start the week out ok just need to keep it up.

mcppsl

Week 1 = 785/360
Week 2 = 600/480

Week 3 - November 14th my goal is 360 minutes

Nov 14, Mon - 100 mins Dance Practice
Nov 15, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
Nov 16, Wed - 0 mins Rest Day
Nov 17, Thu - British National Dance Championships at Blackpool
Nov 18, Fri - British National Dance Championships at Blackpool
Nov 19, Sat - British National Dance Championships at Blackpool
Nov 20, Sun - Christening

280/360

VJ150

Hi Mollie - I've finally moved!!! lol. Shooting for 300 minutes.

Week 1 - Nothing
Week 2 - Nada

Week 3 11/14

Monday - 30 minutes walking - 130 calories

bigmama65

Week # 1 - Didn't make my goal (Total/min left: 200 / 300) but didn't give up :drinker:
Week # 2 - Ugggg gave up - :grumble: :noway: :blushing: (Total/min left: 90/250)

Week # 3 - November 14th my goal is 250 minutes - Gonna make it this week :smooched:

Mon: none
Tue: 30 mins (walking 20 mins/biking 10 mins)
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 30/250

jennipooh82

Here we go for Week # 3!!!

My Goal for this week will be 300 minutes of exercise.

Monday- 55 minutes total (30 Minutes of slow walking and 25 Minutes of Zumba!!!)
Tuesday-18 Minutes brisk walking and 35 slow walking (Christmas shopping) so 53 minutes today
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-


108/300

AliceLMS

Week #3 11/14 - 11/21:

Mon: 25/266 5mph walk
25/275 PW/INT
Tue: 56/596 PW/weights
25 cardio dance did not record calories
Wed:
Thu:
Fri:
Sat:
Sun:

It's a beginning!

bhurley1424

Goal for week of 11/14 is 185

Monday - 80 Minutes - tae bo and walking
Tuesday - 45 Minutes - Spin class

125/185

IsMollyReallyHungry

Happy hump day everyone!! Whooohooooo!!

Good job Linda and Val for not giving up!! Success is never giving up!!

IsMollyReallyHungry

Week # 3 - Nov 14th, my goal is 275 minutes:

Mon: 25 min - Leslie Sansone DVD - 1.5 miles
Tue: 75 min total = 35 min bike, 15 min walk, 25 min weights
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 100 / 175

Week # 1 = Total/min left: 260 / 0 - Goal of 250 reached! :flowerforyou:
Week # 2 = Total/min left: 215 / 85 - Did not reach 300 goal this week. Did my best, just very busy this week!
[/quote]
[/quote]
[/quote]

nisijam5

Week #1, 264 mins....1997 cals
Week #2 194 mins...1553 cals

Monday, 72 minutes...486 cals (RI 30 and elliptical)
Tuesday, 31 minutes...232 cals (RI30)

Total: 103 minutes..718 cals

angelintx

Week #3 11/14 - 11/21: Goal 180 minutes

Mon: 15 min. walk; 10 min. cross-trainer; 10 min. weights (35 mins)
Tue: nada - worked all day and had a class all evening
Wed: 15 min. walk;
Thu:
Fri:
Sat:
Sun:

Total/mins left: 50 / 130

annasgyal

11/14-11/21- Goal 320 minutes

Monday: 40 minutes of walking (280 minutes left)
Tuesday: Rest
Wednesday: 40 minutes of walking (240 minutes left)

KeriA

Week 1: 360 minutes
Week 2: 260/360 Goal not met - what a week. 260 wasn't that bad considering.
Week of November 14th my goal is 270 minutes

Mon: 60 min. aquafit
Tue: 60 min. walk/jog intervals
Wed: 60 min. Aquafit
Thur:
Fri:
Sat:
Sun:
Total/min left: 180/ 90

Doing better so far

annasgyal

11/14-11/21- Goal 320 minutes

Monday: 40 minutes of walking (280 minutes left)
Tuesday: Rest
Wednesday: 40 minutes of walking (240 minutes left), walked 40 minutes (200 minutes left)
Thursday: Rest

jennipooh82

Here we go for Week # 3!!!

My Goal for this week will be 300 minutes of exercise.

Monday- 55 minutes total (30 Minutes of slow walking and 25 Minutes of Zumba!!!)
Tuesday-18 Minutes brisk walking and 35 slow walking (Christmas shopping) so 53 minutes today
Wednesday-25 minutes of brisk walking- What wonderful weather for Maine (mid 60's)!!
Thursday-
Friday-
Saturday-
Sunday-


133/300

bigmama65

Week # 1 - Didn't make my goal (Total/min left: 200 / 300) but didn't give up :drinker:
Week # 2 - Ugggg gave up - :grumble: :noway: :blushing: (Total/min left: 90/250)

Week # 3 - November 14th my goal is 250 minutes - Gonna make it this week :smooched:

Mon: none
Tue: 30 mins (walking 20 mins/biking 10 mins)
Wed: 85 mins (walking 75/biking 10 mins)
Thur:
Fri:
Sat:
Sun:

Total/min left: 115/250

nisijam5

Week #1, 264 mins....1997 cals
Week #2 194 mins...1553 cals

Monday, 72 minutes...486 cals (RI 30 and elliptical)
Tuesday, 31 minutes...232 cals (RI30)
Wednesday, 0 minutes

Total: 103 minutes..718 cals

I fell down our stairs at home and was incredible sore yesterday...I made it a rest day!!

AliceLMS

Week #3 11/14 - 11/21:

Mon: 25/266 5mph walk
25/275 PW/INT
Tue: 56/596 PW/weights
25 cardio dance did not record calories
Wed: 28/315
Thu: 54/615 PW/Core
Fri:
Sat:
Sun:

It's a beginning!

anselmore

Hi all -- Today is my first day browsing message boards and groups. It's raining and cold but I'm going to jump in mid week and see if I can give this a whirl since I walked for 60 minutes on Tuesday (first time in a long time)!

Week # 3 - November 14th my goal is 180 minutes

Mon: 60 mins (walking with Pandora Disco Radio -- whooo hooo)
Tue: zip
Wed: nothing yet but looking at the Eliptical
Thur:
Fri:
Sat:
Sun:

Total/min left: 120/180